My Comeback

My Comeback

By MichelleEducationSelf-Improvement
Download on the App Store

My Comeback episodes

  • My Comeback - Dealing with Overwhelm

    Welcome back! 

    In this episode I finally get to the tough topic of feeling overwhelmed and what can be done about it. I list some steps to work on it. Please follow, share or rate this podcast so that these tools can become accessible to more people. 

    The Liz Gilbert Ted Talk I mentioned can be found here: https://youtu.be/oNBvC25bxQU.

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    12 min
  • My Comeback - Overthinking and The Joe Rogan Experience

    In this Episode I wake up after a little over an hours sleep with anxiety /overthinking and with it being a quiet time to record,,, I flip on the mic. and share the experience, what is on my mind, and an event of the day.

    Below are links to the Binaural-beat and Episode of The Joe Rogan Experience I mention:. 

    The Binaural-beat: https://youtu.be/DgUT18evh3U  and 

    Joe Rogan Experience- Jump to time-stamp 53:00 for part I mentioned: https://youtu.be/d5XTDmm0KUQ. 

    Please comment, share, rate and follow; it makes a difference in getting the Comeback toolbox out to those who might need it. ❤️

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    10 min
  • My Comeback - Podcast Life and Updates
    In this episode I talk about this podcast life, new developments, and exciting possible future opportunities. I also update you on the progress of My Comeback journey to health and a better life.  
    Here are links to two of the shows I mentioned: 
    https://anchor.fm/dailytommyshow 
    https://anchor.fm/motheringanxietypodcast
    I love to hear from you and your Comeback story; please message me on using the anchor / spotify message button or Direct Message me at: https://instagram.com/my_comeback_podcast
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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    12 min
  • My Comeback - Boundaries
    In this Episode I discuss Boundaries. Why they are important to your happiness, how to set them, keep them and defend them. I feel that this is a very important tool to have when making a comeback, especially when it involved a relationship of any kind. 
    Did you guess what my #1 boundary is??? lol 
    At the time of recording this I have just reached 100+ listens on this podcast and 200+ followers on Instagram and I want to thank you! I am so excited that this is growing and so many of you feel like a supportive and healthy family.
    If you havent already please download, follow, and rate this podcast...it helps get it on the map!
    And join me at this Podcast's Instagram: https://instagram.com/my_comeback_podcast
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    9 min
  • My Comeback - Art Therapy
    Thanks for joining me for another episode and tool in the Comeback toolbox! 
    In this episode I talk about something that has been a part of who I am...Art and it's therapeutic properties. I discuss it and share how I have applied it and experienced it in my life and hopefully introduce it to the next blooming art lover.
     If fact, the new cover art was designed with my love for art in mind of the artist! Thanks you to Tommy @dailytommyshow
    Below are some links related to this episode:
    https://about.udemy.com
    https://arttherapy.org/
    https://instagram.com/dailytommyshow.com
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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    10 min
  • My Comeback - Slow living

    In this episode I talk about one of the biggest epiphanies I have had on this Comeback journey...the more things people etc I have going on are the times I'm less happy and some of the happiest times were the opposite.


    YouTube channel by Whitney Barkman, so I'll enclose the link to two of her episodes here: https://youtu.be/lFdDnvAHP1I https://youtu.be/7EhMM9SRUDE She covers both Introverts and Slow living.

    The Wikipedia entry with additional tab on the article about the political side of things: https://en.wikipedia.org/wiki/Slow_living


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    11 min
  • My Comeback - Quit being your worst critic and bully!
    In this episode I downloaded a new app Audiolab and try using it for the very first time not meaning to do much more than that...but you have to talk about something...right?! Lol. So I begin to tell you about my latest overthinking...being our own bully! Shout out to Daily Tommy Show for giving me ideas to improve the podcast. I'll keep practicing with Audiolab and little by little provide a better sound for you; my comeback family. ❤️
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    6 min
  • A Mean Reds Sunday -Counting my blessings.

    Hi, as I work through a stressful week I decided to press record and share a little about the process.


    My friends, fellow podcasters and muses are linked below! Please check them out! and to them...Thank you! 

    Mothering Anxiety Podcast: https://instagram/motheringanxietypodcast?igshid=6tyjbftyntla

    Daily Tommy Show: https://instagram.com/dailytommyshow?igshid=vw0cmit7f7kv


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    6 min

About My Comeback

From the publisher's feed

This Podcast discusses a variety of topics mostly related to Self Healing, making a comeback after set backs, a return to health/ happiness; and a source of ideas and compansionship as you are on yours!