<p>Today we talk all about how I recover from the intense training I put myself through on a daily basis. What tools I use to help stay healthy and ready for the next session, and how I break Recovery down into 3 smaller sections.</p>

Today we talk all about how I recover from the intense training I put myself through on a daily basis. What tools I use to help stay healthy and ready for the next session, and how I break Recovery down into 3 smaller sections.

My Current Protocol Part 3: Recovery | Snapped 088

My name is Tyler Kluver. I am a former Division 1 football player. I have a degree in exercise science with several fitness certifications. This podcast is basically an audio diary of my personal health and fitness, lifestyle, and other weird shit that I am in to.

Share My Current Protocol Part 3: Recovery | Snapped 088

Sign up to save your podcasts

My Current Protocol Part 3: Recovery | Snapped 088

My Current Protocol Part 3: Recovery | Snapped 088

More shows like TK Pod

On Iowa Sports

Hawkeye Report Podcast

Hawk Central Podcast

Swarmcast: An Iowa Hawkeyes podcast

Washed Up Walkons

From the Hawkeye of the Storm

Iowa Everywhere

New Heights with Jason & Travis Kelce

The ANF Podcast