“Reason is the gatekeeper, but it cannot resist the rushing torrents of emotion”
Have you ever heard things like, “Control your Emotions, don’t let your emotions control you!”
Or “No one has the power to control your emotions, but you!”
I hope that is true for you, maybe you should start your own podcast… but I find it to be entirely misleading.
Have you — like me — ever been in an emotional space where you feel out of control?
Like it is an uncontrollable raging river sending you to places you’ve never wanted to go?
I don’t believe people intentionally enter into depressive thoughts.
I don’t believe the majority of people love to be sad.
I don’t believe that if you are sad, that means that you suck at controlling your emotions!
Here is what is true, strong thoughts do not overcome strong emotions.
Strong thoughts overcome other thoughts… and strong emotions overcome other emotions…
I want you to believe one thing today, It’s this…
Your strong emotions are doing something profound inside of you!
What if all of the negative feelings you have, or depressive feelings didn’t mean you suck and there is no hope for your life… it actually means the opposite! It means that you are gaining so much that the world lacks.
The ability to empathize with hurting people.
The ability to be emotionally present with your loved ones.
The ability to help someone feel something stronger than what is raging inside of them.
To feel heard, loved, supported, to help someone feel like they. are. not. alone.