This EndoLife

My Experience with mBiota Elemental Diet for SIBO Treatment


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Some of you may know that I recently completed the elemental diet for SIBO treatment, and today, I wanted to share my experience with the particular formula I used.


Show notes

Endometriosis, SIBO, LPS and the microbiome connection

https://pubmed.ncbi.nlm.nih.gov/9660426/

https://pubmed.ncbi.nlm.nih.gov/39959963/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5902457/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4519769/

https://www.mdpi.com/1424-8247/16/12/1696

https://www.fertstert.org/article/S0015-0282(14)00666-9/fulltext


Adhesions and surgery

https://www.theendobellycoach.com/podcast/endo-belly-after-endometriosis-surgery?rq=adhesions surgery


SIBO test results interpretation

https://pubmed.ncbi.nlm.nih.gov/28323273/

https://endometriosisnews.com/2020/08/06/how-to-interpret-results-sibo-breath-test/

https://www.theendobellycoach.com/this-endolife-podcast-episodes/how-to-treat-sibo-with-dr-allison-siebecker


SIBO treatment options

https://endometriosisnews.com/2020/12/17/elemental-diet-sibo-treatment/

https://endometriosisnews.com/2020/11/05/antimicrobial-herbs-treat-sibo-right-for-me/

https://endometriosisnews.com/2020/10/08/antibiotics-treat-sibo-guide/

https://endometriosisnews.com/2020/09/24/sibo-treatment-what-to-know/

https://www.theendobellycoach.com/this-endolife-podcast-episodes/how-to-treat-sibo-with-dr-allison-siebecker


Elemental diet

https://endometriosisnews.com/2020/12/17/elemental-diet-sibo-treatment/

https://pubmed.ncbi.nlm.nih.gov/14992438/


mBiota

https://mbiota.com/

https://mbiota.com/pages/mbiota-clinical-trial-results

https://www.cghjournal.org/article/S1542-3565(25)00241-1/fulltext


SIBO relapse, prevention and root causes

https://www.theendobellycoach.com/podcast/sibo-relapse-endometriosis?rq=adhesions surgery

https://www.siboinfo.com/prevention-of-relapse.html


How to test for SIBO

https://www.theendobellycoach.com/podcast/how-to-test-for-sibo?rq=SIBO


My past SIBO treatments

https://www.theendobellycoach.com/podcast/elemental-diet-sibo?rq=SIBO

https://www.theendobellycoach.com/podcast/endometriosis-sibo-treatment?rq=SIBO

https://www.theendobellycoach.com/podcast/my-sibo-treatment-a-negative-test-hydrogen-sulphide-or-sifo?rq=SIBO


All my SIBO episodes


Kuonis syndrome

https://pmc.ncbi.nlm.nih.gov/articles/PMC6791094/

https://tmsforacure.org/expert-information/mast-cells-heart-kounis-syndrome-takotsubo-cardiomyopathy/

https://www.mdpi.com/2077-0383/14/3/768

https://www.ejinme.com/article/S0953-6205(15)00432-X/abstract


Endo and blood sugar research

https://pmc.ncbi.nlm.nih.gov/articles/PMC10967113/

https://eurjmedres.biomedcentral.com/articles/10.1186/s40001-023-01280-7

https://pmc.ncbi.nlm.nih.gov/articles/PMC8609862/

https://www.nature.com/articles/s41598-023-35236-y

https://www.sciencedirect.com/science/article/abs/pii/S0378512223004115

https://pubmed.ncbi.nlm.nih.gov/37673102/


Need more help or want to learn how to work with me?

Free resources:

This podcast! 

Endometriosis Net Column

Endometriosis News Column

Newsletter

Instagram


Ways to work with me:

This EndoLife, It Starts with Breakfast digital cookbook

Masterclasses in endo nutrition, surgery prep and recovery and pain relief

Live and Thrive with Endo: The Foundations DIY course

One to one coaching info and application


This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

Produced by Chris Robson

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This EndoLifeBy Jessica Duffin

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