The Purely Podcast

My Girl Wellness Founder Tayla Burke on Gut Health, Entrepreneurship & Motherhood


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#33: On today's episode, we're chatting with Tayla Burke,  a certified health coach who started her entrepreneurship journey in at 25 years old in hopes of creating a safe space and making a positive difference in thousands of women's lives. She is the Founder of Camp Conscious and My Girl Wellness, a community and brand dedicated to real girl talk, mentorship, and providing natural solutions to supporting women's daily wellness, including gut health. In January 2020, My Girl launched the first ever 3 step gut health system called The Better Belly System that aims to rebalance and support your gut from start to finish. She is now a soon-to-be mom due in March with a baby girl. ​In this episode, we cover:

  • Tayla’s own gut health journey & how it lead her to founding My Girl Wellness
  • What’s helping Tayla with improving her gut outside of supplements
  • Entrepreneurship + imposter syndrome, how to push through this and embrace what you don’t know
  • How to cultivate a supporting community of women around you + it’s importance
  • The MyGirl difference + what you actually need to care about with probiotics
  • Ingredients that may be wreaking havoc in your gut
  • Tayla’s journey with Motherhood & why being vulnerable is so important
  • Why rest is productive/important & how to reframe our mentality around this

CONNECT WITH THE GUEST:

  • Instagram | @TaylaBurke @MyGirlWellness
  • Grab The Better Belly System or any My Girl Wellness Products and use code 'PURELY15' for 15% off HERE

RESOURCES:

  • To shop Daily Harvest, use code 'PURELYPOPE' for up to $40 off your order by clicking  HERE
  • To shop #ThePurelyPodcast Amazon Store & any items mentioned on this episode, click HERE.
  • To connect with Alysia, click HERE.
  • To stay up to date with #ThePurelyPodcast, click HERE:
  • Grab your copy of Alysia's 5 Star Rated e-Book, Leading with Love & use code 'PODCAST' for $5 off your copy of HERE
  • To schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERE

For a chance to win a copy of Leading with Love + 3 Health Coaching Sessions with Alysia, rate, review & subscribe to the podcast + send a screenshot to [email protected]

Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

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The Purely PodcastBy Alysia Pope

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