<p class="" style="white-space:pre-wrap;">Episode 3 of My Health Journey, takes you through some of my competitive years of trail racing and the possible toll it took on my health.</p>

Episode 3 of My Health Journey, takes you through some of my competitive years of trail racing and the possible toll it took on my health.

<p>Episode 3 of My Health Journey, takes you through some of my competitive years of trail racing and the possible toll it took on my health.</p>

My Health Journey: Racing Toward Unhealthy

The FARM Cast is a long-form conversation series that explores health, movement, and resilience through the lens of Applied Human Ecology — a field-based approach that views the human body as a complex organism shaped by its environment, load, and relationships.

Each episode documents conversations with clinicians, conservationists, researchers, and practitioners whose work reveals how organisms remain capable over time — and why modern environments so often undermine that capacity.

Medicine

Health & Fitness

The FARM Cast is a long-form conversation series that explores health, movement, and resilience through the lens of Applied Human Ecology — a field-based approach that views the human body as a complex organism shaped by its environment, load, and relationships. Each episode documents conversations with clinicians, conservationists, researchers, and practitioners whose work reveals how organisms remain capable over time — and why modern environments so often undermine that capacity.

Share My Health Journey: Racing Toward Unhealthy

Sign up to save your podcasts

My Health Journey: Racing Toward Unhealthy

My Health Journey: Racing Toward Unhealthy

More shows like The FARM Cast

Movement Podcast

Huberman Lab

The Dr. Shannon Show

Business School for the Rehab Chiropractor