<p class="" style="white-space:pre-wrap;">Episode 3 of My Health Journey, takes you through some of my competitive years of trail racing and the possible toll it took on my health.</p>

Episode 3 of My Health Journey, takes you through some of my competitive years of trail racing and the possible toll it took on my health.

<p>Episode 3 of My Health Journey, takes you through some of my competitive years of trail racing and the possible toll it took on my health.</p>

My Health Journey: Racing Toward Unhealthy

From the clinic to the wild—this is where health meets human performance.

Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience.

We bring you:
- Candid conversations with athletes, doctors, and thinkers
- Deep dives into injury rehab, functional medicine, and optimal performance
- Real-world insights from the treatment room and the trail
- Strategies to live stronger, think clearer, and move freer

Medicine

Health & Fitness

From the clinic to the wild—this is where health meets human performance. Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience. We bring you: - Candid conversations with athletes, doctors, and thinkers - Deep dives into injury rehab, functional medicine, and optimal performance - Real-world insights from the treatment room and the trail - Strategies to live stronger, think clearer, and move freer

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My Health Journey: Racing Toward Unhealthy

My Health Journey: Racing Toward Unhealthy

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