Welcome to Season 2 of my Human Experience'! In this episode, we sit down with Julia Poet, an award-winning poet from the Bay Area, public speaker, and a survivor. Julia shares her powerful journey from enduring childhood traumas, such as sexual abuse and addiction, to finding her voice through poetry. She discusses her writing career, the therapeutic role of writing, and her deep dive into the effects of ADHD and trauma. Discover Julia's insights on resilience, her public speaking on abuse awareness, and her ongoing dedication to helping others through her art. Whether you're dealing with grief, trauma, or seeking inspiration, Julia's story is a testament to finding light in the darkest times.

00:00 Welcome to Season Two

00:14 Meet Julia Poet: A Journey of Resilience

01:38 Early Life and Writing Beginnings

03:20 Publications and Inspirations

03:57 Overcoming Adversity

07:26 Living with ADHD

12:02 Public Speaking and Advocacy

20:38 Personal Experiences and Recovery

26:49 Empathy and Understanding Trauma

27:55 Coping with Loss and Addiction

28:53 The Impact of Grief

29:38 Personal Experiences with Grief

32:20 Finding Strength and Healing

36:51 The Role of Faith and Signs

38:41 Navigating Trauma and Recovery

46:58 Building a Supportive Community

50:34 Upcoming Events and Final Thoughts

In this episode of The Human Experience, we dive into the inspiring story of Heather, the creative force behind Puff and Wick. Heather shares her journey from a dental assistant to an entrepreneurial artist, discussing her personal struggles with infertility, postpartum depression, and motherhood. Discover how she turned her passion for eco-friendly vintage repurposed glass pieces into a thriving business. Join us as we explore the transformative power of community, the beauty of cannabis culture, and the importance of following your dreams.00:00 Welcome to Season Two: Inspirational Stories Await00:14 Meet Heather: From Dental Assistant to Eco-Friendly Artist03:01 Heather's Journey: Infertility, Motherhood, and Creativity06:11 The Birth of Puff and Wick: A Creative Outlet08:48 Building a Community: Support and Growth11:08 Finding Unique Glass Pieces: Thrifting Adventures13:36 Event Highlights: Showcasing Puff and Wick24:14 Challenges and Successes: Navigating Social Media and Motherhood34:39 Cannabis and Motherhood: Breaking Stereotypes42:12 Creating Secret Code Words43:03 Navigating Social Media Challenges45:39 Balancing Art and Motherhood46:39 Monthly Drops and Themes49:41 Candles and Family Involvement52:20 Future Plans and Expanding Reach54:59 Community and Networking01:12:07 Reflecting on Artistic Journey01:15:49 Final Thoughts and Inspirations

You can find Heather's work at @puff_and_wick on Instagram!

Welcome back to another episode of My Human Experience! In this episode, we sit down with Julio Angel Rivera, a New York City writer, mental health advocate, and self-defense coach with an impressive background in various martial arts. Julio shares his impactful life story, detailing his experiences growing up in a violent neighborhood during the crack epidemic, his journey through mental illness and trauma recovery, and how he found solace and strength through martial arts. Julio discusses his philosophy of 'Internal Jujitsu' and how it goes beyond physical training to encompass mental and emotional wellness. He also talks about his upcoming book, 'Internal Jujitsu: Conquering Mind and Body Resistance by Giving Way,' and his previous work, 'Broke Down Sensei.' If you enjoyed this episode, don't forget to check out Julio's blog on Medium and Substack and his training videos at internaljujitsu.com. Remember, your best is always enough!00:00 Introduction to Season Two00:14 Meet Julio Angel Rivera02:09 Julio's Early Life in Brooklyn05:28 Bodybuilding and Acting Journey07:58 Transition to Martial Arts and Teaching13:04 Concept of Internal Jujitsu20:15 Empowering Through Training22:59 Overcoming Boundaries and Fear Responses24:15 Teaching Krav Maga: Observing and Building Confidence27:50 The Journey of Writing 'Broke Down Sensei'31:20 Understanding and Managing Bipolar Disorder37:29 Integrating Mental Wellness into Martial Arts Training40:17 Excitement for the New Book Launch41:36 Future Endeavors and Social Media Challenges45:55 Final Thoughts and Contact Information

Welcome to Season 2 of 'My Human Experience'! In this episode, we sit down with the multifaceted artist Joseph Stanton, known for his visual art, fire dancing, and chainsaw carving, as well as creating the unique Germ Index. Joseph shares his transformative journey, which began with attending Burning Man, and his passion for art and community building. He recounts powerful stories of resilience, spiritual exploration, and intercultural exchanges that have shaped his work and mission. From his life-changing experiences at Burning Man to his profound time in Bali, Joseph conveys how art has been a catalyst for change, joy, and connection in his life. Tune in to discover how Joseph is infecting the world with creativity and the magic of community.

00:00 Introduction to Season Two

00:14 Meet Joseph Stanton: Artist and Adventurer

00:48 The Burning Man Transformation

06:56 A Life-Changing Journey to Bali0

7:38 Immersing in Balinese Culture

14:18 The Impact of COVID-19

15:13 The Vision for Intercultural Art Exchange

23:33 Embracing the Artistic Journey

24:03 Feeding the Creative Process

24:58 Current Projects and Future Goals

25:30 The Germ Project: Spreading Joy

28:03 Building a Foundation for Artistic Growth

31:57 The Power of Community and Connection

36:07 Looking Ahead: Future Plans and Aspirations

37:40 Gratitude and Final ThoughtsYou can find Joseph Stanton at any of the links below!

monsterstanton.etsy.com

@monsterstanton on IG

Joseph Stanton on Facebook

Commissions/Booking E-mail: [email protected]

*Trigger Warning* Child abuse mentioned in this podcast.

In this powerful episode of 'My Human Experience,' we dive into the harrowing yet inspiring story of Geof, an author and technology pioneer. Geof shares his experience growing up as a sexually abused Boy Scout and how these traumatic events shaped his life. Despite the challenges, Geof forged a successful career and now seeks to raise awareness about the prevalence of abuse. He talks about his upcoming hybrid memoir, which details his journey and the influences that have shaped him, such as food, music, and technology. Join us as we explore Geof's relentless pursuit of justice, his efforts to help others share their stories, and his mission to end abuse worldwide.

You can connect with Geof on LinkedIn at www.LinkedIn.com/in/GeofLambert

00:00 Introduction to Season Two

00:14 Meet Geof Lambert: Author, Inventor, and Technology Pioneer

01:02 Geof's Boy Scout Journey

05:57 The Impact of Sexual Abuse

08:15 Returning to Pennsylvania and Seeking Justice

20:53 Confronting the Past and Legal Battles

36:28 Writing a Memoir and Moving Forward

46:33 Reflecting on Childhood and Spoiled Upbringing

46:56 Addressing Past Wrongs and Seeking Justice

49:12 Boy Scouts of America and Legal Battles

52:26 The Emotional Toll of Abuse

56:03 Guilt, Shame, and Processing Trauma

01:02:10 The Impact of Early Exposure to Alcohol

01:12:26 Breaking Cycles and Seeking Change

01:16:24 Building a Supportive Community for Abuse Survivors

01:25:42 Conclusion and Final Thoughts

Awakening Through Heartbreak: Emily's Transformational JourneyIn this episode of 'My Human Experience,' we kick off season two with Emily, a writer, soul-led seeker, and former elite figure skater. Emily shares her transformative journey from heartbreak to enlightenment, exploring themes of healing, awakening, and intuition. Through her powerful story, she invites listeners to reconnect with their true selves. Tune in to hear Emily's inspirational story and learn about her new book. Remember to rate, review, and subscribe to stay tuned for more impactful stories.

Keep an eye out for the release of Emily's book, The Path to Awakening.

Follow her on IG @emily.d.gray

Website: www.theawakenedpath.info

00:00 Introduction to Season Two

00:41 Meet Emily: A Journey of Awakening

01:18:27 Emily's Message and Resources

01:19:09 Closing Thoughts and Farewell

In this episode of 'My Human Experience,' host Emma chats with her friend Dan, also known as DLynch, about his upcoming fifth album 'Sticky Notes,'. Dan, a producer, artist, record label owner, and serial entrepreneur, shares his experiences in the music industry, the challenges he faced releasing an album during the 2020 pandemic, and his journey of moving from LA back to Philadelphia. He delves into his passion for West Coast rap, working with notable artists like Snoop Dogg and Ice Cube, and the realities of the music business. Tune in to get an insightful look into Dan's creative process, his views on resilience and modesty, and his advice for aspiring artists.

In this heartfelt interview, we dive into the journey of creating a unique yoga space that fosters community, acceptance, and healing. Christin shares her personal story, growing up in East L.A., becoming a teen mom, and learning to navigate life's challenges, all while creating a supportive environment for her children and others. The discussion touches on the transformative power of yoga, the importance of acknowledging and healing trauma, and the fear and joy in opening a space dedicated to community wellness. The instructor emphasizes the value of being vulnerable, letting go of ego, and the ongoing mission to make the space accessible to everyone, regardless of financial circumstances.Find Christin on Instagram @indysolstudio and christin_joy_Indy Sol Yoga Studio250 Bell St, Reno, NV 00:00 Introduction and First Impressions02:05 Journey to Creating a Special Space03:05 Personal Challenges and Growth05:37 The Healing Power of Yoga07:26 Overcoming Fear and Self-Doubt11:33 Building a Supportive Community17:42 Future Vision and Goals33:33 Generational Healing and Empowerment34:40 How to Join the Community

Hello my loves, my name is Emma and I created this platform as a space where we will get raw and honest about our experiences. We will talk about our mistakes, our triumph's, the adversity we face, and all the places inside of ourselves that we struggle and overcome. This is where we come to understand that are challenges are what bring us together and make us stronger. A place where the mind meets the body, and the body meets the soul. This podcast is for the dreamers and the doers, the misfits, and the underdogs, and all the people who kept going despite their circumstances.

This is the relaunch of My Human Experience.