My Inner Tiger

Theta Healing is the fastest growing energy healing technique in the world. 

It’s taught in 185 different countries with millions of practitioners.

In this week’s podcast, I interview LouAnn Saphos. 

LouAnn is certified in Theta Healing and several other energy healing modalities with a goal of bringing forward the BEST in people.

90% of the “problems” we face are a result of the unconscious programs running our thoughts, beliefs and emotions.

Theta energy healing brings unconscious patterns into our conscious minds while our brains are in a theta brainwave state. 

Being in a theta brainwave state allows us to make actual changes to our subconscious.

These are practices you can learn to do yourself and speaking from experience, the results are fascinating!

Tune in to this episode and see what is possible for you!

LeAnn Saphos

www.thehealinghasbegun.com - Website

Featured FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

Everything is made up of energy. 

Under a microscope, we are technically >95% space. 

Quantum physics proves this and though it’s hard to fully comprehend with our brain, our souls completely understand.

So if you want to improve your health, life, happiness, well-being, wealth, etc… increase your energy (aka raise your vibration).

In this podcast I interview Energy Specialist & Coach, Katie Carlson.

Katie shares with us many of her energy hacking tools to raise your frequency and create the life you want.

There’s some awesome info in here and you’ll be surprised by how SIMPLE it all really is.  

We have a tendency to think the answers are such a far reach away when they are literally right in our lap.

Katie Carlson

https://www.highenergykc.com/ Website

https://www.hackmyenergy.com/favorites - Links to everything we spoke about - Free Download (LMNT, Red Light, Qlink & more)

https://linktr.ee/KatieCarlson - Linktree 

https://www.facebook.com/katie.carlson.1481 - FB Profile

https://www.facebook.com/groups/HighEnergyAbundantLiving/ - Free FB Group

http://7waystohackyourenergy.com/ - Free Download

Featured FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

Grandma always said “eat your fruits and veggies!” Well, as annoying that may have been, she couldn’t be more right. 

Believe it or not, our beautiful Mother Earth provides us with EVERYTHING we need to heal when it comes to outside supplements and nutrition. 

There are two main reasons that 99.99% of the population doesn’t get the adequate nutrients it needs:

1. The way most of our food is grown, treated, harvested, stored and delivered to us is extremely lacking and often toxic
2. Our busy lifestyles don’t allow us the time or ability to eat everything we need to be at our very best

In this episode, Health Coach, Becky Healy and I discuss some really simple and affordable ways to get the ample nutrition our bodies are so desperately craving!

The stories and testimonies of healing that we share will literally blow you away!

You want to change your life? Listen to this podcast episode!!

Sidney’s Info:

• Juice Plus Website - for exploring products and purchasing
• Personal Facebook Page (Send me a DM so we can schedule a time to talk and I’ll walk you through the best health plan for you and your family… remember - kids can get it for FREE!)
• Instagram (Send me DM - same as above)
• Email - [email protected]

Becky Healy:

• Email - [email protected]
• Instagram

Featured FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

What most of us don’t fully understand is that a crazy health diagnosis is really Spirit/Source/God’s way of getting our attention because the smaller attempts weren’t working. It is then up to us to tune in and learn the lessons; or choose to be a victim and remain the same. When we choose the latter, those lessons will continue to repeat themselves until we finally surrender.

In this episode, I interview Angelica Alen. Angelica was diagnosed with stage 3 bowel cancer at age 38 and she made the choice to surrender. She recognized it was an opportunity to become someone brand new and live a life of passion and purpose. 

Angelica did the hard inner work and her story is INCREDIBLE! She is now cancer-free and a transformational coach. She helps others break free from their chains and live life on purpose.

If you’re looking for a good dose of inspiration and motivation, this is it!

Get full show notes and more information here: https://myinnertiger.com/17

Angelica Alen:

Facebook

Website

Featured FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

Today’s special guest is the lovely Alina Sabadish. Let’s start by saying Alina is literally a ray of sunshine! She is also a Yoga Instructor, Reiki Master and Entrepreneur in the health and wellness space.

Alina’s resume runs deep and she is a wealth of knowledge when it comes to natural healing. 

In this episode we dive deep into the MASSIVE mental, emotional, spiritual and physical health benefits of yoga, reiki, essential oils, stem cells and so much more.

Alina Sabadish (@alinahallyoga)

Facebook: https://www.facebook.com/alinahallyoga

Instagram: https://www.instagram.com/alinahallyoga/

Website & Other Info: https://linktr.ee/alinahallyoga

Featured FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

I’ve been talking a lot about body autonomy lately and how to take back your power when it comes to your health. 

Many of the answers we need can be accessed directly from our intuition and subconscious. 

Muscle testing is a powerful tool for getting answers from the subconscious; which is where everything you have ever done, seen, heard, felt, smelled, experienced, etc. is stored. 

You can use muscle testing to get information from your body that you cannot access with your conscious mind.

In this episode, I explain how to use the sway test, which is a really simple (but powerful) form of muscle testing that anyone can use! 

Featured FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

Sovereignty has become a popular buzzword these days. In this episode, I dive into what personal sovereignty means, why it’s so important, and how we can cultivate it within ourselves.

I also talk a lot about body autonomy which is so important and relevant, especially in the world today.

Finally, I open up about my journey with spirituality and religion and the path that led me to where I am today. There are parts of that story that not many people know… and they're guaranteed to shock you so make sure you don’t miss out (haha)!

Featured FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

In this episode I interview the marvelous, England Miano. England is a Holistic General Practitioner and a WEALTH of knowledge when it comes to healing your body naturally. Not only has she helped thousands of other people heal themselves, she also cured herself from breast cancer and her son from a tragic vaccine injury. 

We go deep on many things related to holistic health, body autonomy, and focus heavily on the differences between western and natural medicine.

 England Miano

Website: https://englandsprimalhealth.com/

Phone: (334) 559-0176

Featured FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

Every hard thing we go through in life is meant to teach us something. It’s up to us whether we choose to learn from it or not. Contracting Covid is no different. My personal experience with this virus was extremely dark. I went to places in my mind that I never would have expected and even told my family I was ready to die. I actually said that!?!?! Me! The girl with the Inner Tiger Podcast. 

It was a very strange and unexpected encounter for me but I survived and am here to share what I learned, which is incredibly powerful! It’s a message of strength and victory, not fear. In the end, fear NEVER wins. 

As with all of my traumatic experiences, I’m so glad I went through it so that I could live to tell the story… and ultimately help others.

Featured In The Show:

• Protocol For Healing Covid YouTube Video: https://youtu.be/sPmYIUD39rc
• Google Doc with LINKS and INSTRUCTIONS
• Guided Meditation that brought me back to life on the beach

FREE Downloads

Break Free From Stress & Anxiety Course:

I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!

If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.

I’ve mentioned Body Code in previous episodes and now I’m FINALLY talking about it in detail! Body Code is my ultimate favorite healing modality. I’ve been doing it for years. It has played a huge role in getting me pregnant, healing my kidneys, and so much more! 

In this amazing episode, I interview the lovely Becky Graff, Certified Body & Emotion Code Practitioner of 8 years. We talk extensively about what Body Code is, how it works, who it can help, and various testimonies. Towards the end, Becky does a mini real-life sample Body Code session on me so you can see exactly what it’s like.

This work breaks all barriers for old ways of healing and proves the importance of releasing your trapped emotions, energy, and other resonating forces that are keeping us out of alignment. You will LOVE the takeaways from this episode!

Featured In The Show:

• Click here to learn more about the Break Free From Stress & Anxiety Course. As a BONUS for signing up, you’ll receive an EXCLUSIVE 25% OFF of Body/Emotion Code sessions with Becky herself! As well as coupon codes for other healing practitioners (Reiki, Tapping, TRE, Vision Board Workshops, etc.).
• Emotion Code Book

Becky Graff:

https://www.beckygraff.com/ 

FREE Downloads

What is Life Coaching

Coaching with Sidney

Come follow me on Facebook & Instagram and visit the My Inner Tiger Website for more info!

Love the show? Please subscribe and leave a review on Apple Podcasts. <3

Hosted on Acast. See acast.com/privacy for more information.