My INNERteacher Podcast

In this episode, Edward Clark and Laurie Greene go deep on somatic intelligence and why your body makes your mind. We explore how sensation becomes meaning, why intuition is powerful but not perfect, and how fear and intensity can sharpen awareness rather than shut it down. They challenge the trend toward risk averse yoga and make the case for yoga as living art, where beauty is experienced through the body, not analyzed in the head. We talk about trauma and beauty showing up together, becoming connoisseurs of consciousness, and simple ways to practice embodiment every day. You will also hear a future facing vision of yoga that blends movement, music, and light using motion sensors. The episode ends with a practical five senses exercise you can try this week.

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Chapters

00:00 Welcome and introduction

00:55 Sensation to meaning

03:49 Intuition and the evolving self

07:21 Space, mystery, and clear signals

08:23 Creator, creation, and audience

11:20 Emotions as data

13:44 Fear as fuel and intensity as teacher

16:17 Against only positive vibes yoga

18:12 Sacrifice, ecstasy, and significance

20:32 Spontaneity over overthinking

21:03 Diamonds under pressure

23:25 Beyond fitness to freedom

24:19 What yoga is really for

26:40 Beauty in all things and flow

29:01 Trauma and beauty together

35:11 The future of yoga with tech

36:59 Beyond the mat and real liberation

39:47 One simple challenge for the week

40:14 Five senses practice

42:26 Embodiment cues you can use today44:16 Closing and gratitude

In this episode, Mikki Willis shares his insights on the connection between the body and spirit, the role of crisis as a catalyst for personal growth, and the importance of navigating controversy in art and life. He emphasizes the significance of resistance as a guide, the impact of personal choices on legacy, and the necessity of movement for physical and mental health. The discussion also touches on the power of gratitude, love, and perspective shifts in transforming experiences, culminating in a reflection on the hero's journey and collective awakening.

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Chapters

00:00 Introduction and Background

00:45 The Connection Between Body and Spirit

04:24 Navigating Crisis and Resistance

09:56 Controversy and Courage in Expression

15:25 Personal Choices and Legacy

21:17 The Role of Movement and Body Awareness

31:41 The Space Within: Understanding Ether in Yoga

34:51 Personal Stories: The Journey of Transformation

38:33 Finding Beauty in Darkness: A Shift in Perspective

41:35 Resistance: The Path to Growth and Acceptance

45:39 The Hero's Journey: Awakening to Our True Nature

49:35 Gratitude and Awareness: Lessons from Life's Privileges

55:20 Collective Responsibility: Reclaiming Our Power

01:00:32 Love as the Ultimate Solution: Healing Through Connection

In this episode, Taane shares his journey as a Māori artist, exploring the deep connections between his cultural heritage, dance, and yoga. He reflects on the importance of movement in his life, the challenges he faced, and how his experiences shaped his artistic expression. The discussion highlights the interconnectedness of dance and yoga, emphasizing the role of breath and spirituality in both practices. Taane's insights into creativity, personal growth, and cultural identity provide a rich narrative that resonates with listeners.

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Chapters

00:00 Introduction to Taane and His Work

06:58 Cultural Heritage and Personal Journey

13:14 The Dance Journey Begins

18:13 Obstacles and Life Challenges

28:18 Interconnectedness of Dance and Yoga

34:44 Reflections and Closing Thoughts

In this episode, Peter Sterios and Daniel explore the intersection of media bias, yoga philosophy, and personal growth. They discuss the challenges of navigating a world filled with information overload and the importance of developing critical thinking skills. Daniel emphasizes the need for self-discovery through the concept of the 'inner teacher' and the significance of respectful dialogue in the face of disagreement. Practical exercises are suggested to help listeners cultivate inner wisdom and discernment.

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Join the the Inner Teacher Academy Waitlist

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Chapters

00:00 Navigating Media Bias in Modern Life

09:52 The Inner Teacher and Self-Discovery

19:36 Discomfort in Yoga: Embracing the Shadow

29:38 Practical Exercises for Inner Wisdom

In this episode, David from Playa Viva discusses the principles of regenerative travel, emphasizing the importance of community, conservation, and social impact. He shares his journey from a sales and marketing background to embracing a regenerative mindset, highlighting the need for patience and the ability to pivot in business. The discussion also touches on dismantling hierarchical structures in organizations and the significance of reciprocity in creating meaningful connections between guests and hosts.

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Chapters

00:00 The Concept of Regenerative Travel

03:21 Transitioning from Sales to Regenerative Practices

06:41 Understanding the Extractive Paradigm

11:23 The Importance of Patience in Business

17:44 Navigating the Right Time to Pivot

24:05 Breaking Down Old Business Models

31:18 The Role of Reciprocity in Travel

In this episode, Peter Sterios and Nicci Parry delve into the realms of intuitive intelligence, healing opportunities, and the profound connection between our physical and ancestral histories. Nicci shares her experiences as a functional medical practitioner and biodynamic craniosacral therapist, emphasizing the importance of deep listening to the body and the significance of self-care. They explore the science behind communicating with the body, the necessity of creating space in our lives, and the transformative power of ancestral healing. The discussion also addresses skepticism surrounding these practices and highlights the importance of understanding our intergenerational trauma.

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Chapters

00:00 Exploring Healing Opportunities

02:59 The Power of Deep Listening

05:55 Understanding Pain and Symptoms

08:39 The Dialogue with Illness

11:40 The Role of Self-Care

14:42 Skepticism and Science

17:29 Ancestral Healing and Trauma

20:32 Connecting with Ancestors

23:34 Practical Steps for Healing

29:23 Closing Thoughts and Future Work

In this episode, Chris Burkard, a renowned travel photographer, shares insights from his unique life experiences. He discusses the challenges and joys of navigating remote locations, the importance of solitude in nature, and his evolving relationship with danger and risk. Burkard reflects on spirituality, the sacrifices made for success, and the balance between work and personal life. His journey emphasizes the significance of being present in the moment and the value of intuition in guiding life choices.

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Chapters

00:00 Introduction to Chris Burkard

02:16 The Journey of a Travel Photographer

05:56 Navigating Danger and Risk in Photography

10:22 The Importance of Solitude in Nature

13:17 Exploring Spirituality and Religion

19:08 Reflections on Luck and Life Choices

21:34 Sacrifices Made for Success

26:57 Finding Balance in Life

29:47 Conclusion and Future Aspirations

In this episode, Krystal and Philip Carr-Gomm explore the realms of Druidry, spirituality, and the nature of inner and outer teachers. Philip shares his personal journey, including profound experiences with psychedelics, nature spirits, and mystical beings, while discussing the importance of personal responsibility in spiritual growth. The dialogue delves into cultural perspectives on spiritual beings, the intersection of science and spirituality, and the evolving understanding of consciousness in contemporary society.

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Chapters

00:00 Introduction to Druidry and Personal Journeys

02:19 The Concept of the Inner Teacher

04:45 Experiences with Otherworldly Beings

07:07 Cultural Perspectives on Unusual States of Being

09:52 Experiencing Nature Spirits and the Fairy Realm

12:16 The Significance of Spiritual Experiences

14:23 Exploring the Nature of Reality and Delusion

16:59 The Connection Between Love and Spirituality

20:22 Exploring Dimensions Beyond Our Perception

23:50 The Impact of the 60s on Spiritual Awakening

27:58 Childhood Experiences Shaping Spirituality

32:45 Encounters with the Unseen: Personal Stories

37:28 The Dance of Pan-yrhythmia and Sophrology

38:04 The Call for Responsibility in a New Era

In this episode conversation, Laura explores the concept of the inner teacher, the importance of listening to one's inner voice, and the profound connection to nature that shapes our understanding of self. They delve into Ayurveda, discussing the doshas and the personalized approach to health, while also addressing the shift in Western medicine towards holistic practices. The dialogue touches on the significance of food as medicine, the transformative power of loss, and the interplay of grace and gravity in our lives. Laura shares insights on Jyotish, the cosmic connection to Ayurveda, emphasizing the importance of understanding our place in the universe and the forces that influence us.

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Chapters

00:00 The Inner Teacher: Discovering Silence and Stillness

06:41 Ayurveda: A Journey into Nature and Food

11:51 Intuition in Ayurvedic Practice

14:05 The Shift Towards Holistic Health

19:18 Food as a Connection to Nature

22:47 Transformative Loss: A Catalyst for Growth

27:25 The Intersection of Eastern and Western Wisdom

33:31 Micro Movements and the Concept of Grace

35:01 Resistance in Relationships and Life

36:44 The Interplay of Gravity and Grace

38:54 Experiencing Grace in Everyday Life

39:57 The Invisible Forces of Gravity and Grace

43:42 Ayurveda and the Forces of Existence

47:49 The Relationship Between Yoga, Ayurveda, and Jyotish

52:34 Understanding the Complexity of Individuals Through Jyotish

In this episode, Heather Sanders shares her journey of self-discovery and creativity, emphasizing the importance of listening to one's inner guidance. She reflects on her childhood experiences, the influence of her family, and the resilience developed through setbacks. The discussion transitions into the evolution of her purpose, the founding of the Sedona Yoga Festival, and the significance of community and connection in yoga practice. Heather also explores the concept of the inner teacher, the role of nature, and the paradoxes inherent in yoga and life. The conversation concludes with reflections on spirituality, surrender, and the interconnectedness of all beings.

Connect

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Join the the Inner Teacher Academy

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Chapters

00:00 Embracing Uniqueness: The Journey Begins

02:49 The Role of Family and Early Influences

05:50 Navigating Childhood and Personal Growth

08:50 Lessons from Failure and Resilience

12:02 Finding Clarity Through Experience

14:37 The Evolution of Purpose and Passion

18:00 Creating Community and Connection

20:31 Expanding Horizons: Global Collaborations

23:30 The Power of Nature and Indigenous Wisdom

26:37 The Future of Yoga Festivals and Retreats

33:15 The Evolution of Yoga Festivals

36:08 Beyond Asana: The Deeper Meaning of Yoga

40:21 The Inner Teacher: A New Paradigm in Yoga

48:49 Breaking Ruts: The Value of Yoga Conferences

51:55 The Journey of Self-Knowledge

59:30 The Intersection of Yoga and Spirituality