My INNERteacher Podcast

My INNERteacher Podcast

By My INNERTeacher PodcastEducationSelf-Improvement
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My INNERteacher Podcast episodes

  • ep02: Diamond Dallas Page on the Truest Form of Self-Love

    In this episode, Diamond Dallas Page shares his transformative journey from professional wrestling to creating DDP Yoga, a unique fitness program that combines yoga with strength training. He discusses the importance of mindset, kindness, and helping others, as well as the impact of his program on individuals with various challenges. The conversation highlights the evolution of DDP Yoga, its community, and the personal growth that comes from embracing change and self-belief. Dallas shares insights on the power of affirmations, the importance of discipline, and how to turn adversity into opportunity. He emphasizes the significance of self-belief and the role of mindset in achieving personal growth. The discussion also touches on the concept of coincidence and how it can lead to meaningful connections and life lessons.


    Join the the Inner Teacher Academy Waitlist

    https://innerteacheracademy.com


    Awaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacher


    Chapters

    00:00 Introduction and Early Connections

    02:46 The Journey from Wrestling to Yoga

    05:58 The Birth of DDP Yoga

    08:52 Transformative Stories and Testimonials

    11:48 The Philosophy Behind DDP Yoga

    15:01 The Impact of Kindness and Helping Others

    18:12 The Evolution of DDP Yoga and Its Community

    21:02 Mindset and Personal Growth

    23:56 The Role of Inner Voice and Self-Belief

    26:52 Conclusion and Future Aspirations

    38:50 The Power of Affirmations

    45:54 Discipline as a Superpower

    01:01:03 Embracing Coincidence and Life's Lessons

    01:09:52 Transforming Adversity into Opportunity


    Intro & Outro Music: Colours by Masood Ali Khan

    1 hr 7 min
  • ep01: Meet Your Hosts - Peter Sterios & Krystal Ariel

    In this inaugural episode of the Inner Teacher Podcast, Peter Sterios and co-host Krystal invite you on a transformative journey of self-discovery and healing. They weave personal anecdotes with humor and wisdom, sharing how yoga and life’s unexpected twists have led them to embrace their inner teachers. Amid reflections on intuition and the deep impact of personal trauma, they reveal how vulnerability can become a catalyst for growth and connection—especially in a world reshaped by a pandemic. As the conversation shifts to the challenges and opportunities of online learning, the hosts introduce the Inner Teacher Academy, a space envisioned to nurture healing through community, creativity, and courage. With the metaphor of the labyrinth guiding their exploration, they illustrate how navigating life’s intricate paths with softness and flow can unlock hidden strengths. Brimming with hope and vision, Peter and Krystal tease future episodes, promising inspiring guests and rich dialogues that will continue to unravel the shared human experience of growth and self-understanding.


    Join the the Inner Teacher Academy

    https://innerteacheracademy.com


    Awaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacher


    Chapters

    00:00 Introduction to the Podcast and Hosts

    02:59 The Journey of Self-Discovery through Yoga

    06:00 The Role of Humor in Teaching and Learning

    08:46 Finding the Inner Teacher

    11:51 The Impact of Personal Trauma on Growth

    14:52 The Importance of Intuition and Inner Guidance

    18:05 The Evolution of Teaching and Learning

    21:09 Community and Connection in a Post-Pandemic World

    24:13 The Inner Teacher Academy: A New Beginning

    27:14 Understanding Trauma and Healing

    30:05 The Labyrinth: A Journey Within

    33:16 Finding Flow Through Softness

    38:11 The Vision for the Inner Teacher Academy

    41:04 Dream Guests and Future Conversations


    Intro & Outro Music: Colours by Masood Ali Khan

    1 hr

About My INNERteacher Podcast

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The answers you seek are within you.