Jiu Jitsu Mindset Hacks: Turning Bad Plans into Winning Moves Can Jiu Jitsu Really Keep You Positive and Focused in Life?

This week we sit down with Carlos Santiago from ‪@grindinbjjpodcast‬ we dive deep into how the art of Jiu Jitsu goes far beyond the mats. Jiu Jitsu is not just a martial art; it’s a way of thinking that teaches you how to stay positive and focused when life throws unexpected challenges. We share real stories about making bad plans, realizing mistakes, and quickly adjusting to the right plan.

The process of learning and adapting in Jiu Jitsu mirrors real-life problem-solving and mental toughness. When you train in Jiu Jitsu, you develop resilience and the ability to stay positive and focused, even when everything feels chaotic. Throughout this episode, we explore how Jiu Jitsu builds discipline, sharpens focus, and gives you the tools to face adversity. Jiu Jitsu is more than just physical training; it’s a mental practice that helps you embrace failure and transform it into success. Whether you’re on the mat or dealing with personal goals, Jiu Jitsu provides a framework to stay positive and focused no matter what.

We talk about how making bad plans can actually become a learning experience, and how Jiu Jitsu teaches you to pivot quickly and effectively. If you’ve ever struggled with motivation or wondered how to stay positive and focused, Jiu Jitsu offers real-time lessons that can change your perspective. The principles of Jiu Jitsu adaptability, perseverance, and mindful decision-making—help you navigate both victories and setbacks. In this conversation, we share how Jiu Jitsu is not just a sport but a lifestyle that continually reinforces the importance of staying positive and focused in every aspect of life.

Join us for this inspiring episode and discover why Jiu Jitsu might be exactly what you need to cultivate a strong mindset. If you enjoy this episode, don’t forget to check out our other videos where we explore more life-changing lessons from the world of Jiu Jitsu and beyond. Your journey to staying positive and focused starts here, and Jiu Jitsu is the perfect guide.

Check out our website: www.myjiujitsuacademia.com

In this episode, we dive into the surprising beauty of losing with grace and how that opened the door to a lifelong friendship. Through the lens of Brazilian Jiu Jitsu competition, we explore how to conduct yourself respectfully on the mat, why your toughest opponent might just become your greatest ally, and the importance of putting in the hard work—even when it doesn't lead to victory. Whether you're a white belt or a seasoned competitor, this episode offers real talk about what it means to grow—not just as an athlete, but as a person. Tune in if you’ve ever lost a match, questioned your worth, or wanted to find meaning in the struggle. Subscribe for more powerful conversations about martial arts, mindset, and personal evolution.

Welcome to a raw and real conversation between two BJJ guys and a martial arts-minded woman as we dig into one of the sport's most polarizing questions: Should you skip warm-ups in Brazilian Jiu-Jitsu? We’re diving into gym culture, the pressure (or resistance) to "do the drills," and whether the UFC’s no-nonsense mindset is bleeding into everyday training. This isn't just about stretching Check out our website: www.myjiujitsuacademia.com

In this powerful episode, four incredible women share their unique journeys through Brazilian Jiu Jitsu—opening up about what it’s like to train, compete, and grow in a male-dominated sport. From stepping onto the competition mat to navigating the culture of the gym, they reflect on the highs, the challenges, and the moments that made them stronger.

We also dive into important conversations around how men can roll respectfully with women, how women support each other in the sport, and what’s changing in the world of BJJ for female practitioners.

My Jiu Jitsu Academia [Episode 60]

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Brown Belts Share Their Journey and Funny Moments Teaching in this lighthearted yet inspiring episode that dives into the real experiences of long-time practitioners. From awkward first rolls to the wild moments teaching beginners, this episode is filled with laughter, humility, and genuine insight. Whether you're a white belt just starting your journey or a seasoned grappler reflecting on the past, these stories will remind you why we all love Jiu Jitsu. Hear about the toughest lessons they learned, the mistakes that made them better, and the hilarious situations that only happen on the mats. This is more than just technique—it's about the people, the grind, and the laughter along the way. Don’t miss this fun and feel-good episode from the world of BJJ!

Stepping into a Jiu Jitsu tournament is more than just chasing medals—it's a test of character, preparation, and mindset. In this episode, we dive deep into the invaluable lessons you gain from competing: handling pressure, managing nerves, facing defeat, and recognizing your growth. Whether you're a hobbyist thinking about signing up or a seasoned competitor chasing gold, this conversation explores how competition reveals your weaknesses, sharpens your strengths, and ultimately transforms your game. We also reflect on how losses can be more powerful than wins, and how stepping onto the mat against a stranger can teach you more than a hundred rolls in the gym ever could.

In this episode, we explore why more and more women are falling in love with Brazilian Jiu Jitsu—and why once they start, they just can’t stop. From the empowering feeling of learning real-world self-defense to the deep sense of community found on the mats, Jiu Jitsu offers something unique for every woman who steps onto the mat.

We discuss the physical and mental transformation many women experience, the confidence it builds, and how it becomes more than just a workout—it becomes a lifestyle. Whether it’s the challenge of learning technique, the thrill of sparring, or the bonds built through sweat and struggle, Jiu Jitsu creates an environment that keeps women coming back.

Join us as we dive into personal stories, cultural shifts, and the addictive magic that makes women not just train, but thrive, in the world of Jiu Jitsu.

In this episode, we dive deep into what it really takes to become a world champion—on and off the mats. From the grind of daily training to the mental warfare of competition, we break down the mindset, discipline, and sacrifice that separate the good from the great. We also talk about the upcoming Craig Jones Invitational (CJI)—what it means for the sport, what to expect, and why it’s shaking up the world of Jiu Jitsu. Whether you're a seasoned competitor or just starting your journey, this episode is packed with real talk, motivation, and insight to fuel your fire.