My Life My Choice

My Life My Choice

By My Life My Choice
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My Life My Choice episodes

  • Let's Talk About Life & Living It
    In today's show we will be discussing living your life from a spiritual, metaphysical or new thought perspective.  We’ll touch on many different subjects today: Energy, color, meditation, word power etc, all of which are invaluable for you having a greater understanding of who you are and what you are capable of achieving.   Life is a wondrous thing and to be lived to the fullest potential.
    Join me, Dr. Wendy Dearborne choice expert and coach and Olivia Lashley expression coach and artist as we share our wisdom, views and understandings.
    1 hr 29 min
  • Ah: My Life Feels Like A Giant Jig-saw Puzzle With A Billion Pieces
    With everything that you have going on in your life, all the choices that you have to make, it’s understandable that you can feel like there are a billion spiraling  things you have to do.  And, in truth, there are.  Yet, you’re unsure about what it is that you must to do or how to do it or even if it makes sense to do it.  Your life choices are just like the pieces of a gigantic jig-saw puzzle.  Sometimes you have to slot the piece in to see if it fits and even then you have to be 100% sure that it does.  Because sometimes the piece will look like it fits perfectly, yet when you go to build on it you find that it’s not the right piece after all. 
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley, expression coach and artist as we take a look at life and how best to work the puzzle.
    1 hr
  • Negative Self Talk: What It Is & How To Stop It
    One of the most self destructive things you can do is to talk negatively to self about self, followed by other people, places and things.  Negative self talk is like gossip on steroids.  It’s toxic!  It’s poisonous and harmful in ways that most do not understand.  Your spoken word is all that you have.  You are the sum total of the words that you speak to self and the words that you speak to others.  Your words are creating your life.  While life may be called an illusion because it comes and goes, you, creating your illusion through the power of your spoken word is very real.  And to that end, it is imperative that you begin the process of controlling your internal dialog. 
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we explore ways to stop negative self talk.
    1 hr 5 min
  • How To Nourishish My Physical Emotional Mental & Spiritual Self
    Food isn’t the only nourishment that is needed to keep the body healthy.  You also need to feed and nourish your mental, emotional and spiritual self.  This doesn’t only come from the eating of food, it comes from the thoughts we choose to think.  And yes, what we think is food and our thoughts feed our mental, our emotional and our spiritual self.  And, it also feeds the physical body.  Hence the sayings, “you are what you think!  And, you are what you eat!”  Mind food and body food only differ in vibrational frequency.  One is more dense then the other, yet still they are both food.  They both are designed to feed, support and sustain us.  So, what does it look like to feed and nourish you; not just the physical you! All of you!? 
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we look at how to feed the mind, body, emotions and spiritual self.
    1 hr 29 min
  • Investing In Yourself What Is ROI
    Returns on investments (ROI) are amazing.  People play the stock market; they have 401K’s or RIA’s all under the guise of making more money than they started out with.   People gamble on anything from the fastest horse to win the Derby, to how small was the smallest recorded snow flake.  People purchase homes, cars, clothes, shoes, electronics, holidays/vacations, augmentation surgeries and on and on.   This risk taking associated with all the above mentioned and then some, is all done with an expectation of a profitable return on their initial investment.    
    What return on your investment for your life are you looking for?  So, my questions to you are simple this ”what risks are you prepared to take for your health, spiritual wealth or well being, peace of mind, to live your dream, to be the embodiment of your life’s purpose?”  What is the  life ROI that you are wanting?
    Join me Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expressions coach and artist as we look at life and ROI’s.
    1 hr 5 min
  • Who’s Opinion of You Is The Right One?
    Everyone has an opinion about what you should or should not be doing.  What you could or could not have done and of course, what would or would not be best for you.  People are forever telling you that you must let go of this or that.  Or you should hold to this or that. They give this information to you freely, lovingly and sometimes, not so lovingly.  And yet, give it, they do.  And to what end?  How much do other people’s opinions of you matter and therefore influence the way in which you are choosing to live your life?
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expressions coach and artist as we discuss opinions and the role they play in your life.
    1 hr 15 min
  • When Someone Dies Where Do I Put This Pain I Feel
    Death is something that we all will experience, whether it is a loved one, friend, acquaintance, colleague or your chosen icon.  When they make their transition it impacts your life in a major way, simply, because you must transition too.  And transition can be painful, especially when we are speaking about the permanency of death and how it changes our view of life.  So what do you do with the pain and sorrow when it seems to overwhelm you? 
    Join me Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we look at the sensitive subject of death, pain and what we can do to support ourselves.
    1 hr 19 min
  • Why Does Everything In My Life Go Wrong?
    When your life looks and feels like a hurricane, tsunami, tornado and an earthquake has simultaneously ripped through it, you may be asking yourself, “Why does everything in my life go wrong?  This pertains to relationships, health, finances, home, job, weather, politics, global warming, your car and even the dog…everything.  “Why does everything in my life go wrong? is a fair question to ask yourself.  However, that’s not the question that will give you the answers to move forward in your life. 
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we explore what this may mean and the best questions to ask yourself.
    1 hr 6 min
  • Pull Up Your Big Girl Panties: The Time Is Now
    Psst!  Ladies! Today’s show is for you. It amazes me, every time I use this phrase Pull Up Your Big Girl Panties the response I get is a little laugh, or a big laugh, a smile , a nodding of the head or a combination of all the above.  The one thing all responses have in common is this; all the women understand the true meaning behind the phrase, Pull Up Your Big Girl Panties.  I can literally hear and visually see their brains engaging giving themselves, as Coach Jesse would say, “a check up from the neck up!”  Pull Up Your Big Girl Panties is a supportive life coaching platform for women who are serious about making changes, permanent and positive changes in their lives…NOW!  Bottom line, it’s knowing how to convert the BS in your life into rich fertilizer to get what you want and we are going to show you how.
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we talk about what this supportive life coaching platform offers women wanting to make change.
    1 hr
  • Don’t Become Someone Else Lies
    It’s really easy to become someone else’s good or bad opinion of you.  Ouch! You may not think so, but we do this all the time.  And we do this because we want to belong, because we are seeking approval, because we don’t know what we are wanting for self or we don’t know how to manifest what we want. And that is a dangerous place to be in, as it leaves you open and vulnerable to creating in your life things that you don’t want. 
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we explore this subject.
    1 hr 13 min

About My Life My Choice

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Life Is A Choice: