My Life Not Yours

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What’s the meaning of love? I delve deep and ask if you’ve ever really been in love? Do you crave it? Or are you blissfully hooked up with the love of your life?  Love is a beautiful thing but for me, it hasn’t been a bed of roses. It’s time for true love so I get real and look at many of my moments in love and what love truly means. 

Book on my ‘Build the Life you Want’ workshop: https://tijeanne.com/workshops/

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Life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

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Building the life you want, is easier said than done right?  We may need a few handy tips that have been tried and tested to help us along the way. Lean in and listen to my 7 steps on how you can work hard to achieve the life you really, really want. If you want to go deeper, why not book a place on my small group workshop that takes place on the 4 September 2021.  My promise to you is an honest, engaging, deeply real 90-minute journey that will help you:

 ·        Combat self-doubt & get to grips with self-belief, self-care & self-love

·        Learn to make goals and stick to them

·        Embrace each chapter in your life, even the dark ones

·        Understand the power of gratitude

·        Introduce rituals, affirmations and mantras that work

Aside from the cheeky sales pitch, enjoy this week’s episode. 

Book on my ‘Build the Life you Want’ workshop: https://tijeanne.com/workshops/

Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319

Life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

Follow me on Instagram: https://www.instagram.com/nubianteena/

Reach out: [email protected]  

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Gold, Silver, Bronze? Who can keep up with the trials, tribulations & excitement of Tokyo2020, UK citizens officially set free from Covid restrictions on the 19 July and systemic child abuse in a care system that doesn’t give a f@&%.  

Naomi Osaka gets personal: https://www.netflix.com/gb/title/81128594

Build the Life you Want workshop: https://tijeanne.com/workshops/

Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319

Life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

Follow me on Instagram: https://www.instagram.com/nubianteena/

Reach out: [email protected]  

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I never really realised how much power one actually has and if you tap into it, you'd be surprised at what life throws back at ya. I've always been a fan of personal development and this week’s episode looks at how awareness, acceptance and affirmations have impacted my life. 

Uprising: https://youtu.be/9jR5PtESXrI

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Check out my life schooling and career coaching programme:  https://tijeanne.com/nurtured-success/

Follow me on Instagram: https://www.instagram.com/nubianteena/

Personal development workshop: https://tijeanne.com/workshops/

Reach out: [email protected]  

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Yay, this marks my twentieth pod and I’m super excited that I’ve had so much to say up until this point. A big thank you to all those who are still listening and I hope, continue to do so. Today’s episode revolves around a work life balance and asks, are you living to work or the other way around?   

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Check out my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

Follow me on Instagram: https://www.instagram.com/nubianteena/

Have a question, reach out: [email protected]  

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Procrastination and Perfectionism are forces to be reckoned with and sadly, I’m guilty of both. I had to go deep to understand where the Ps come from and whether I can ditch them from my life forever. Procrastination is linked to stress relief and perfection links to procrastination. Listen to my tales of woe and joy on how the terrible Ps have run circles around me (along with countless others) over the years. 

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Check out my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

Follow me on Instagram: https://www.instagram.com/nubianteena/

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I’ve always wondered how much self-belief people really have.  Self-belief is motivating and so why are some lacking that golden nugget that spurs you on in life and drives you to be whatever you wanna be. Bottom line,  some are born to believe and others need to develop and build it.  

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Check out my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

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Memorable moments pt2 provides a bitesize summary  of comings and goings in my life over the past 2 weeks. From an incompetent UK Government trying to dictate rules around Covid-19 (Ministers dismissing social distancing  in favour of sexual liaisons) to selfish members of the public expelling a million contagious droplets in a public space…

What more can I say aside from, all opinions and references are my own and I make no apology about what flies out of my mouth...

Recommended read: Just F*cking Do it by Noor Hibbert

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Book a spot on my workshop:  https://tijeanne.com/workshops/

Nurtured Success is my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

Follow me on Instagram: https://www.instagram.com/nubianteena/

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This is the first in an adhoc series of conversations with real people and what a joy it will be for you not having to listen to me warbling on. For this first ‘In conversation with…’, I’m pleased to chat with four time Olympian and former 400m sprinter, Donna Fraser OBE. Nicknamed Donna Legz, she unfortunately retired from athletics due to being diagnosed with breast cancer. From track to boardroom, listen to this extra ordinary and inspirational former athlete speak candidly about her trials and tribulations – you won’t be disappointed. 

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Read more about Donna Fraser: https://en.wikipedia.org/wiki/Donna_Fraser

Donate to Breast Cancer Now: https://breastcancernow.org/

Book on My Life Not Yours workshop:  https://tijeanne.com/workshops/

Nurtured Success is my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

Follow me on Instagram: https://www.instagram.com/nubianteena/

If you like this episode, please rate, review, subscribe and share with others!

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If I had known way back when that I was destined to love, participate and devour sport, I think I may have put a teeny weeny more effort into competitions. More focus, more determination and more wins would have propelled me further than I could have wished for. 

Despite the lack of oomph in my competitive state, sport was (and still is) my drug – it’s the thread I clung on to through a fractured childhood, it’s the catalyst for me engaging with people from all walks of life and, has seemingly kept my mental health in check during a global pandemic. What more can I say aside from enjoy! 

Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319

Book a spot on my workshop:  https://tijeanne.com/workshops/

Nurtured Success is my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

Follow me on Instagram: https://www.instagram.com/nubianteena/

If you like this episode, please rate, review, subscribe and share with others!

Check out more of me at on my website
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