My Life Not Yours
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My Life Not Yours episodes

  • Judgement

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    Do you judge? I’m not talking about judging a competition, I’m referring to judging others. Judgement seems to be natural but we need to really check our judgmentalism. 

     

    Lean in to this episode as I’ve offered some great tips to reducing your judging ways! 


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    If you like this episode, please rate, review, subscribe and share with others!

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    28 min
  • A week in the life of me!

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    It’s not easy being me and getting on with life but guess what I do.  In this episode, I reflect on the past couple of weeks, which has included pets going rogue, bundling government officials & a holiday I can’t wait to go on….Enjoy! 


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    If you like this episode, please rate, review, subscribe and share with others!

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    32 min
  • Lucy's Ladle

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    Part 2 of my coffee and banter sessions, reflects on how the pandemic has transformed some people’s lives for good. In the case of Lucy, she reinvented herself and quit the corporate world to focus on building a fabulous food business. Inspirational and intriguing, I can’t wait to see how this start up little start up goes from strength to strength.


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    https://tijeanne.com         

     

    If you like this episode, please rate, review, subscribe and share with others!

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    34 min
  • The Power of Focus (Habits)

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    I never knew how important focussing is until I read the ‘Power of Focus’ by Jack Canfield. There are numerous strategies you can adopt to increase your focus and the one I’m focussing on today, is habits. 

     Thanks so much for making it through to the end of this episode.  Why not follow and find me at…


    www.instagram.com/2021mylifenotyours

     

    www.instagram.com/nubianteena

     

    https://tijeanne.com         

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    28 min
  • Life

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    Wow, another week has flown by and here I am talking about Life. Sometimes we take it for granted what we are actually doing on a day to day basis and what ‘life’ actually means. I guess in the simplest terms, if you’re reading this, you are alive and not lifeless. 

    I'm proud as punch as this marks my 40th episode. Thanks so much for making it through to the end. Why not follow and find me at…


    www.instagram.com/2021mylifenotyours

     

    www.instagram.com/nubianteena


    www.tijeanne.com



             

    If you like this episode, please rate, review, subscribe and share with others!

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    36 min
  • Beyond Grief

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    It’s not easy talking about death which is accompanied by grief. It’s one of the toughest episodes I’ve recorded and didn’t realise how much emotion it evoked whilst recording. It doesn’t feel right to say ‘enjoy’ but hopefully, a topic that’s more often than not taboo, resonates with you in some way or another. 

     

    Thanks so much for making it through to the end of this episode. Why not follow and find me at…


    www.instagram.com/2021mylifenotyours

     

    www.instagram.com/nubianteena

     

    https://tijeanne.com         

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    31 min
  • Living with Bipolar

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    From Russia to UK and living with bi-polar. In the first of my coffee and banter series, I speak to LA about her native country that's under the spotlight and what it's like living with bi-polar in a world where most disorders or misunderstood & mis-diagnosed.

    Subscribe, Share, Rate n Review on Apple Podcasts  https://podcasts.apple.com/podcast/id1555710319

    Subscribe, Share, Rat, Rate n Review on Spotify https://open.spotify.com/show/3SfoXMS8jnopUOHnqgqgiZ?si=XcsAUkMcR7y6tcCENNsKqA

    Nurtured success: life schooling and career coaching programme   https://tijeanne.com/nurtured-success/

    Follow me on Instagram: https://www.instagram.com/2021mylifenotyours/

    Reach out: [email protected]  

    If you like this episode, please rate, review, subscribe and share with others!

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    36 min
  • Back to Life, Back to Reality?

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    Back to life as we once knew pre pandemic or are we kidding ourselves? As the UK has no mandatory restrictions, I ask will Covid be a thing of the past or do we have to just get on and live with it.  

    Thanks so much for making it through to the end of this episode. Why not follow and find me at:

    www.instagram.com/2021mylifenotyours

     

    www.instagram.com/nubianteena

     

    https://tijeanne.com         

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    23 min
  • Be who you want to be

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    Are you really who you say you are? A while ago I decided it was time to be who I wanted to be and not an imposter in my own skin. This episode discusses just that. It’s time to be who you want to be and live your life as you want. To illustrate exactly how I felt growing up in my early years to kidadulthood, I absolutely recommend you watch the YouTube clip which is a short, powerful documentary. The link is below - the only part that doesn't apply to me is where sexuality is discussed. 

    Watch this & really understand my experiences: https://youtu.be/6quoiHR1VxA

    Subscribe, Share, Rate n Review on Apple Podcasts  https://podcasts.apple.com/podcast/id1555710319

    Subscribe, Share, Rat, Rate n Review on Spotify https://open.spotify.com/show/3SfoXMS8jnopUOHnqgqgiZ?si=XcsAUkMcR7y6tcCENNsKqA

    Nurtured success: life schooling and career coaching programme   https://tijeanne.com/nurtured-success/

    Follow me on Instagram: https://www.instagram.com/2021mylifenotyours/

    Reach out: [email protected]  

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    30 min
  • Healthy New Year!

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    Healthy New Year peeps. Here we are racing through January and I wonder have you set any goals or intentions? Are you about to hurtle through life without a roadmap? Set some milestones that will help you live your best life in 2022 and beyond…

     Check out Atomic Habits by James Clear

    Subscribe, Share, Rate n Review. https://podcasts.apple.com/podcast/id1555710319

    Nurtured success: life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

    Follow me on Instagram: https://www.instagram.com/2021mylifenotyours/

    Reach out: [email protected]  

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
    Follow me  on Instagram



    28 min

About My Life Not Yours

From the publisher's feed

My podcast is about the intricacies of life be it told from a mature model who found fame at 55, the man who founded prison radio, a spoken word artist who suffered mental health challenges, a…