My Life Not Yours
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My Life Not Yours episodes

  • Good vibes only

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    How many times have you felt on a natural high? You’re untouchable in a good way & no-one can wipe that glorious smile off your face or that magical feeling from within.  Your aura oozes energy that’s attractive and you become like a magnet. 

    Good vibes are higher states of vibration and we can all have them if we really want them.  Shouldn’t we all be striving to have good vibrations 95% of the time? 

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    Nurtured Success is my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

    Follow me on Instagram: https://www.instagram.com/nubianteena/

     Must read: Good vibes, Good Life by Vex King

     

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    30 min
  • Live your best life

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    Can you put your hand on your heart and honestly say you're living your best life, right here, and right now? You may think you are but are you really? Delve into this week’s episode where I provide some food for thought on discovering your purpose in life, living with intention and living each day like it counts.

    Rate n Review   https://podcasts.apple.com/podcast/id1555710319

    Nurtured Success is my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

    Follow me on Instagram: https://www.instagram.com/nubianteena/

     

    If you like this episode, please rate, review, subscribe and share with others!

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    24 min
  • Memorable Moments (1)

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    This episode is all about my memorable encounters over the past week. A bit like a spoken journal, these quick-fire episodes see me provide my point of view on things that have happened in my life or others; fabulously funny, a bit out there, food for thought? I'll let you be the judge of that. Of course, all opinions are my own and I make no apology about what flies out of my mouth...

    Subscribe, Share, Rate n Review   https://podcasts.apple.com/podcast/id1555710319

    Nurtured Success is my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

    Follow me on Instagram: https://www.instagram.com/nubianteena/

    Discuss & debate ‘My Life Not Yours’ by joining the private Facebook group: www.facebook.com/groups/870315620501695/

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    19 min
  • Proud to be Black!

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    I was born black and born to be black! I am who I am, both inside and out and proud to be black.  Questioning who and what I was, my identity crisis came about due to changes and stressors in my early years and that’s where this episodes' journey begins….

    Subscribe, Share, Rate, Review   https://podcasts.apple.com/podcast/id1555710319

    Nurtured Success is my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

    Follow me on Instagram: https://www.instagram.com/nubianteena/

    Join the conversation on ‘My Life Not Yours’ private Facebook group: www.facebook.com/groups/870315620501695/

    Recommended book I spoke about but failed to remember the title! Good Vibes Good Life by Vex King

     

     

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    24 min
  • Relationships (pt 1)

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    Yay, I've published my 10th episode and it's all about relationships.  You may find them a blessing or a pain in the butt if you can’t grasp the rules of engagement - be it  professional (work) or personal (romance, friends, family). There’s soooooooooo much to delve into with relationships and I'm no expert.  With more relationship episodes in the pipeline, chillax and  enjoy part 1!

    Like what you’ve heard? Subscribe, Share, Rate n Review   https://podcasts.apple.com/podcast/id1555710319

    Nurtured Success is my life schooling and career coaching programme.  https://tijeanne.com/nurtured-success/

    Follow me on Instagram: https://www.instagram.com/nubianteena/

    Join ‘My Life Not Yours’ private Facebook group: www.facebook.com/groups/870315620501695/

     Check out the movie Rocks on Netflix and This Is Us on Amazon Video/Prime

    If you like this episode, please rate, review, subscribe and share with others!

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    37 min
  • Gratitude

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    There's a lot to be grateful for in life, in other words gratitude. If we appreciated, acknowledged and were thankful for things that happen for whatever reason, our life would be more enriched wouldn’t it? Bottom line, giving thanks is all about being thankful & a readiness to show appreciation. In this episode, I reveal my all-time gratitude greats….

    Like what you’ve heard? Subscribe, Share, Rate n Review   https://podcasts.apple.com/podcast/id1555710319

    If you love my life but not so keen about yours, see how I can nurture your soul

    Get up close & personal: https://www.instagram.com/nubianteena/

    ‘My Life Not Yours’ Facebook group: www.facebook.com/groups/870315620501695/

    I’m a mentor at The House of St. Barnabas, London

     Steven Bartlett’s podcast is worth a listen:  Diary of a CEO podcast

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    33 min
  • Institutionalised

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    I recorded this week’s episode on April 21, the day Derek Chauvin was found guilty on 3 charges for murdering George Floyd in May 2020. ‘I can’t breathe’ is the infamous phrase that so many black people have used when arrested and have tragically died as a result of deliberate force by law enforcement.  Momentarily, afro Americans can 'breathe' but systemic racism in America is undoubtedly rampant.

    In this episode, I explore what institutionalised means and how ‘being institutionalised’ has affected my life and others. 

    Like what you’ve heard? Subscribe, Share, Rate n Review   https://podcasts.apple.com/podcast/id1555710319

    If you love my life but not so keen about yours, see how I can nurture your soul

    Get up close & personal: https://www.instagram.com/nubianteena/

    ‘My Life Not Yours’ Facebook group: www.facebook.com/groups/870315620501695/

    Programmes I make reference to in my podcast

    14 Days in May - https://youtu.be/zWk9fDyXtoQ

    The Kalief Browder Story – Netflix

    When they see us – Netflix

    Crown Heights – Amazon 

     

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    26 min
  • No place like home

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    Do we really believe home is where the heart is? I’ve lived in a lot of different homes, some good, some bad and for a variety of reasons. I don’t buy into ‘where ever I lay my hat, that’s my home’ because some homes’ are brutal be it a country you call home or the bricks and mortar you live in.  

    Like what you’ve heard? Pick your channel, share my pod home, subscribe and review on Apple Podcasts:  https://mylifenotyours.buzzsprout.com/

    If you love my life but not so keen about yours at the moment, see how I can nurture your soul: https://tijeanne.com/nurtured-success/

    Get up close & personal: https://www.instagram.com/nubianteena/

    Check out the House of St. Barnabas in London who are breaking the cycle of homelessness every single day and I'm proud to be part of the solution. 

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    26 min
  • The Visit

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    Memories from kidadulthood to adulthood flood this episode which focuses on ‘The Visit’, a long overdue outing to see mummy dearest on Good Friday. I hope you will enjoy the chain of events and feelings that took place over the course of 75 minutes, between 2 adults trying to conversate after a 2-year intermission.  

    Like what you’ve heard? Subscribe, Share, Rate n Review (apple podcasts) 

    If you love my life but not so keen about yours at the moment, see how I can nurture your soul

    Get up close & personal: https://www.instagram.com/nubianteena/

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    27 min
  • Easter special - my 10 commandments

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    The 10 commandments according to Tina Jean. This episode doesn’t lambast religious ideals but instead, questions why do we all go nuts about Easter? Surely, it’s gotta mean more than abstaining from something for 40 days and nights, over eating or feeling sick after too many Easter eggs if you’re lucky enough to get one! 

    Like what you’ve heard? Subscribe, Share, Rate n Review (apple podcasts) 

    If you love my life but not so keen about yours at the moment, see how I can nurture your soul

    Get up close & personal: https://www.instagram.com/nubianteena/

    If you like this episode, please rate, review, subscribe and share with others!

    Check out more of me at on my website
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    22 min

About My Life Not Yours

From the publisher's feed

My podcast is about the intricacies of life be it told from a mature model who found fame at 55, the man who founded prison radio, a spoken word artist who suffered mental health challenges, a…