My love of life energy with Anna Scott
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My love of life energy with Anna Scott episodes

  • Why Kindness Begins in the Shadow | Elijah Parker

    In this deeply intimate conversation, I sit down with Elijah Parker to explore the nature of shadow, kindness, and what it means to be truly held in our humanity.

    Elijah shares how his long relationship with the Gene Keys has shaped his understanding of pain, compassion, and transformation — not as something to fix, but as something to be met with presence, honesty, and love.

    Together, we explore:

    • Why the shadow is not something to get rid of, but something to be in relationship with
    • How kindness begins by recognizing our own capacity for cruelty
    • What it means to be held — even in breakdown
    • The role of spaciousness, pause, and embodiment in healing
    • Why nothing in us is actually broken
    • This conversation is not about solutions or self-improvement.

      It’s an invitation to remember what it feels like to be human — and to meet ourselves, and each other, with more tenderness.

      🌐 Learn more about the Gene Keys: https://genekeys.com

      🌐 Explore Anna’s work: https://annascott.co

       

      — About the show:

      My Love of Life Energy is a gentle conversation with aliveness—where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. Produced by Jasmyne DesBiens

      44 min
    • Why Enjoying Yourself Changes Everything | Marga Scroppo

      In this episode of My Love of Life Energy, I sit down with Gene Keys guide Marga Eleonora Scroppo to explore a radically gentle idea — that real transformation begins not by fixing ourselves, but by enjoying who we are.

      Marga shares her journey with the Gene Keys through Human Design, writing, and decades of inner work, and how this system helped her access subtle blind spots that other practices couldn’t quite reach.

      Together, we explore:

      • Why enjoying yourself creates more freedom than self-improvement
      • The difference between tolerating who you are and truly accepting yourself
      • How the Gene Keys help refine subtle ego patterns with kindness
      • Integrating being fully human and fully divine
      • Why “before being divine, you must dare to be yourself”
      • This conversation is joyful, grounded, and deeply embodied — a reminder that wholeness comes from inclusion, not correction.

        🌐 Learn more about Marga’s work:

        https://www.humandesignevolution.it/en/home/

        🌐 Explore the Gene Keys:

        https://genekeys.com

        🌐 Learn more about my work:

        https://annascott.co

         

        — About the show:

        My Love of Life Energy is a gentle conversation with aliveness—where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. Produced by Jasmyne DesBiens

        27 min
      • Why Enjoying Yourself Changes Everything | Marga Scroppo

        In this episode of My Love of Life Energy, I sit down with Gene Keys guide Marga Eleonora Scroppo to explore a radically gentle idea — that real transformation begins not by fixing ourselves, but by enjoying who we are.


        Marga shares her journey with the Gene Keys through Human Design, writing, and decades of inner work, and how this system helped her access subtle blind spots that other practices couldn’t quite reach.

        Together, we explore:

        Why enjoying yourself creates more freedom than self-improvement

        The difference between tolerating who you are and truly accepting yourself

        How the Gene Keys help refine subtle ego patterns with kindness

        Integrating being fully human and fully divine

        Why “before being divine, you must dare to be yourself”

        This conversation is joyful, grounded, and deeply embodied — a reminder that wholeness comes from inclusion, not correction.

        🌐 Learn more about Marga’s work:
        https://www.humandesignevolution.it/en/home/

        🌐 Explore the Gene Keys:
        https://genekeys.com

        🌐 Learn more about my work:
        https://annascott.co

        #MyLoveOfLifeEnergy #GeneKeys #SelfAcceptance

        27 min
      • Healing Through Ayurveda and Awareness with Shivani Gupta

        In this episode of My Love of Life Energy, I speak with Shivani Gupta, Ayurvedic practitioner, teacher, and author, about the deep connection between Ayurveda, awareness, and healing.

        Together, we explore how listening to the body’s intelligence can bring balance, energy, and peace — even in the middle of modern life.

        Shivani shares how ancient Ayurvedic wisdom helps us reconnect with our true nature, release what no longer serves us, and restore harmony from the inside out.

        ✨ Special for Listeners:

        Take the free Dosha Quiz and get 20% off Shivani’s Ayurveda Made Easy course with code PODCAST20 at ShivaniGupta.com.

        🌿 Learn more about Shivani: ShivaniGupta.com

        🌐 Learn more about Anna: AnnaScott.co

        🎧 Listen to more conversations on My Love of Life Energy — exploring awareness, presence, and the beauty of being human.

        31 min
      • When You Finally Let Go with Alana Corpuz

        Letting go isn’t something we do — it’s something that happens when we stop trying to control life.

        In this heartfelt conversation, I sit down with Alana Corpuz, an artist and designer who helps people reconnect with the natural wisdom of the body and the quiet intelligence that guides all healing. Together, we explore what it really means to surrender, to listen within, and to let life heal us instead of forcing the process.

        We talk about how tension shows up as a sign of resistance, how beauty can lead us back to presence, and how peace reveals itself when we soften enough to feel what’s already here.

        If you’ve ever wondered how to trust your body, or how to stop trying so hard to “get it right,” this conversation will feel like a breath of calm.

        🌐 Learn more:

        AnnaScott.co
        artgardendesign.net

        32 min
      • The Body Never Lies with Rachel Krentzman

        In this heartfelt conversation, Anna Scott sits down with Rachel Krentzman, physical therapist, yoga therapist, and author, whose own healing journey transformed the way she sees the body. Together they explore how pain and limitation can become invitations to listen more deeply — to move from fixing and fighting toward allowing and trust.

        Rachel reminds us that the body is never against us. It’s a faithful messenger, guiding us back to balance and truth when we have the courage to pay attention.

        🌐 Learn more about Rachel’s work: https://happy-back-yoga.teachable.com/

        🌐 Discover more episodes: https://www.annascott.co/

        31 min
      • When You Listen to Your Body, Life Gets Simple with Dr. Kirsten Viola Harrison

        In this episode of My Love of Life Energy, I’m joined by Dr. Kirsten Viola Harrison, a trauma-informed chiropractor and somatic coach who helps people reconnect with the innate intelligence of their bodies.


        We explore what happens when we stop trying to fix ourselves and start listening instead — to the sensations, the signals, and the quiet wisdom that never left us.

        Together, we talk about:
        • How trauma and conditioning disconnect us from our inner knowing
        • Why the body holds truth more accurately than the mind
        • The simplicity and peace that arise when we trust life to move through us

        🌐 Learn more about Dr. Kirsten Viola Harrison: drkirstenviolaharrison.onlinepresskit247.com

        🌐 Learn more about Anna Scott: AnnaScott.co

        32 min
      • Ravi Kathuria: Seeking, Not Striving

        In this heartfelt conversation with Ravi Kathuria from the My Love of Life Energy podcast, we explore what it means to live as a seeker rather than a striver.

        Ravi — author of Happy Soul, Hungry Mind — shares insights about the balance between a happy soul and a hungry mind, why external success often leaves us restless, and how presence and authenticity can bring the fulfillment we long for.

        🌐 Learn more: www.HappySoulHungryMind.com

        🌐 My website: www.AnnaScott.co

        39 min
      • Nathan & Behrang: Why People-First Leadership Wins

        In this episode of My Love of Life Energy, I speak with Nathan Kleiner and Behrang Pakzad of Grizzly Peak Advisors. From the moment I met them, I felt their success wasn’t just about results — it was about how deeply they embody what they teach.


        Together we explore what success really means, why it’s different for everyone, and how fulfillment comes when you lead with integrity and authenticity. Nathan and Behrang share their “people-first” philosophy — walking alongside business owners with honesty, care, and practical support rather than theory alone.

        It’s a conversation about truth-telling, alignment, and the power of building businesses that not only grow but also feel right to the people leading them.

        🌐 Learn more about Nathan and Behrang: www.grizzlypeakadvisors.com
        🌐 Learn more about me: www.annascott.co

        32 min
      • Lora Cheadle: Reclaiming Your Joy After Betrayal

        "In this episode of My Love of Life Energy, I sit down with Lora Cheadle, a former lawyer turned betrayal recovery coach. Together we explore her personal journey of navigating loss, transformation, and the deep work of reclaiming joy after betrayal.

        This heartfelt conversation dives into:

        • How betrayal can become a turning point for growth
        • The power of self-trust and healing
        • Finding freedom beyond old roles and expectations
        •  

          🌐 Learn more about Lora: www.loracheadle.com

          🌐 Learn more about Anna: www.annascott.co

           

          33 min

        About My love of life energy with Anna Scott

        From the publisher's feed

        I know every human being sees life uniquely. One of my favorite things to do is to talk to people about how they see life and learn from them. I like to remind people who they truly are and show them what’s in the way.