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I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with men... more
FAQs about My mental health diary :):How many episodes does My mental health diary :) have?The podcast currently has 299 episodes available.
June 09, 2021I gotta stop doing this!It’s weird how we start to realize things in the blink of a moment, honestly this has been draining me for months and I’m tired of stressing over I can’t keep giving my power away any longer. My focus is my happiness for now on (sorry for any background noises, this is what recording at home looks like lol) none the less I’m hoping this message helped someone who needed to hear it. Look out for my Q&A soon!...more25minPlay
June 09, 2021Therapy, mental health and datingIn this episode we talk dating, mental health and what my last therapy session was like hope you enjoy catching up with me!!!...more29minPlay
May 28, 2021Dating Life updateI’m back!!! Wanted to give you all an update on what’s new with me, life has its moments but I’m doing great for the most part but as usual my dating life is heating up and I wanted to share with you guys what’s been going on and what’s next for me. Is he the one? Only time will tell will see!...more21minPlay
May 09, 2021I’m human|he hurt me!In this episode I tell my truth on what recently happened to me, I try to appear strong all the time but I’m human. Someone I trusted and thought was a good person really hurt me it’s not much I can do about it besides move on but I want to be honest and vulnerable with you all about what happen and where my emotions are right now it’s so hard for me to trust people it’s even harder to be hurt by people who claim to be different but none the less it won’t stop me from having a good heart. Happy Mother’s Day to all the mommy’s enjoy your day! Today was rough for me but tomorrow will get better....more27minPlay
April 25, 2021Let’s break the cycleIn this episode we talk about relationships and why people feel alone or lonely, why it’s ok to be alone and why all you need is you, it’s ok to focus on yourself sometimes, love will find you at the right time never chase someone, remember you are the prize and you deserve the best! Keep pushing and keep going everything will fall into place....more22minPlay
April 19, 2021The truth about our frienshipI’ve covered this topic so much and now it’s time to tell my truth about the friendship, this is not to bash anyone but to tell my truth and stand in what I feel is right I’m done protecting others who would not do the same for me honestly this is also to help others who have dealt with toxic friends or people who have hurt them and blamed themselves for the outcome this is for you. It’s not your fault and I stand with you! I won’t address this anymore because this situation will no longer have power over me I’m moving forward all smiles from here....more33minPlay
April 14, 2021Is he the one?!In this episode we talk about new beginnings, I share some exciting news but also give advice on things we should and shouldn’t do when dating we even do a quick prayer. My goal is for all my ladies to be happy with the right man. You never know he may be the one! Let’s talk about it today....more32minPlay
April 11, 2021Will I find the one?!A lot of women are constantly asking themselves will I ever find the one, is he the one or will god ever seen me the one. It’s so important that we don’t harp on this too much and focus on living in the moment more, a man can’t complete you and furthermore I want you all listening to know that self love starts with you. I’m telling you a few story times through this episode but also speaking from my experiences because as women we must uplift and empower each other....more32minPlay
March 31, 2021What’s life been like latelyI update you on how life has been what’s been going on with me and we talk about the things that I want to accomplish this year and moving forward thanks for listening the love is always appreciated ❤️...more24minPlay
March 13, 2021Depression update part 2I’m back, sorry this episode took so long to upload 😩 I honestly didn’t go back and listen to it so hopefully everything is in order when you hit play just wanted to hurry up and get this episode out there for everyone to listen too I will have a new one today as well look out for it. Remember to stay strong and god has you ♥️...more26minPlay
FAQs about My mental health diary :):How many episodes does My mental health diary :) have?The podcast currently has 299 episodes available.