My mental health diary :)

I really wish things were differently but of course depression has made its way back in to my life again and it was late and I wanted to talk about my feelings and thoughts, hoping anyone dealing with depression sees a way out and continues to stay strong.

Yes I have a story to tell and I also share some “how you know his the one” tips from parade.com so go check that site out for more tips, I wish everyone happiness and a love you deserve.

Listen to me rant lol but no this is just some things I’m randomly rambling about let’s hope I’m not single forever but when you have standards and don’t settle this is where you end up usually.

In this episode we talk candidly about FWB and I give you my opinion on what I think and my past experiences.

This is my opinion on the Chris Rock and Will Smith situation, I normally don’t talk about these issues but wanted to do something different. You may not like my opinion but this is just my take we can all agree to disagree, I didn’t make this episode long because I didn’t have too much to say and felt like I needed to move on to other topics have, it’s ok to not agree but let’s be respectful at most. Happy Friday!

In this episode I speak on why I’ve been more distant lately when it comes to dating, social media and being around people. Sometimes being alone can be good to help you find yourself again. I will be back with more episodes soon.

My future plans on what I plan on doing in 2022 follow your dreams and do what you want never let anyone tell you what you can and can’t do. We all deserve to be happy, do it and don’t take no for an answer.

In this episode I talk to you about my goals for 2022 and how I will be doing some things different for the new year!

It’s been a while so much has happened so here’s a little update on Life, I definitely will be posting more in the new year. It’s finally time to focus on me and love me. Who else is ready for 2022??? What are your new year goals?

I haven’t been as honest as I could have been healing is not easy nor is the process it takes to be whole again in this episode I’m telling the full truth about my healing process and what needs to be done in order for me to fully heal **sorry for all the noise in the background and me stepping away for a few minutes while recording my daughter wanted to be apart of the show today lol** thanks for listening.