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My mental health plan for a New Year
The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion
Hosted on Acast. See acast.com/privacy for more information.
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By Blindboyboatclub
4.9
16471,647 ratings
The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion
Hosted on Acast. See acast.com/privacy for more information.
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