My Morning Moments

My Morning Moments

By NatalieHealth & FitnessMental Health
Download on the App Store

My Morning Moments episodes

  • I am CONFIDENT
    Share my morning moments with me each day, so that we can begin together!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    7 min
  • I trust my body
    Come and share My Morning Moments with me! We will wake up with a good morning, an affirmation, some breathing and stretching as we get out of bed and into our day... and tomorrow we’ll begin again, together!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    16 min
  • I am Balanced
    Come and share My Morning Moments with me! We will wake up with a good morning, an affirmation, some breathing and stretching as we get out of bed and into our day... and tomorrow we’ll begin again, together!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    17 min
  • I am Aware
    Come and share My Morning Moments with me! We will wake up with a good morning, an affirmation, some breathing and stretching as we get out of bed and into our day... and tomorrow we’ll begin again, together!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    17 min
  • I am Brave
    Come and share My Morning Moments with me! We will wake up with a good morning, an affirmation, some breathing and stretching as we get out of bed and into our day... and tomorrow we’ll begin again, together!
    17 min
  • The Ball and The Noodle
    Add some more simple things to your morning moments to awaken your body and mind for the new day! Be a sure to give me your feedback TJ Pugh anchor voice messages or you can DM me on Instagram @NattieRM or Facebook @NatalieMacLachlan. THANK YOU
    8 min

About My Morning Moments

From the publisher's feed

Don’t roll over and hit snooze again! You’re not alone! Let’s start those Morning Moments TOGETHER each day! Breathe, stretch, speak an affirmation, be still and silent and then get your feet on the…