My Morning Moments

My Morning Moments

By NatalieHealth & FitnessMental Health
Download on the App Store

My Morning Moments episodes

  • I am grateful
    Come and share My Morning Moments with me! Together we will rise with a good morning, an affirmation, some breathing and stretching, we will get out of bed and into our day. We will log some meditation moments and focused yoga, and tomorrow we’ll begin again, together!
    16 min
  • I am Strong
    Come and share My Morning Moments with me! Together we will rise with a good morning, an affirmation, some breathing and stretching, we will get out of bed and into our day. We will log some meditation moments and focused yoga, and tomorrow we’ll begin again, together!
    17 min
  • I am loved
    Come and share My Morning Moments with me! Together we will rose with a good morning, an affirmation, some breathing and stretching as we get out of bed and into our day... and tomorrow we’ll begin again, together!
    21 min
  • I am rested, rejuvenated and energized
    Come and share My Morning Moments with me! Together we will rise with a good morning, an affirmation, some breathing and stretching as we get out of bed and into our day... and tomorrow we’ll begin again, together!
    9 min

About My Morning Moments

From the publisher's feed

Don’t roll over and hit snooze again! You’re not alone! Let’s start those Morning Moments TOGETHER each day! Breathe, stretch, speak an affirmation, be still and silent and then get your feet on the…