The Lorraine Murphy Show

My Morning Routine & How To Create Your Own Routine


Listen Later

Given that this season is all about organisation, I would be neglecting my duties desperately if I didn’t focus an episode on morning routines!
Having a solid morning routine is one of the most critical building blocks of being in the driving seat of our lives - and when my routine is out of whack, it has a huge impact on my days and weeks.
I have talked a LOT about the importance of morning routines on Instagram, in online trainings I run, podcast chats… and most of all in my books. So for this week’s episode I decided to take a different approach… Especially as the book chapter episode I did last season was so popular!
I’m going to read to you my chapter on morning routines from my second book, Get Remarkably Organised. At one point, I jump into a section of Baby, You’re Remarkable (my third book) to address the specific challenge that is making a morning routine happen with small humans in the household.
In this episode I cover:
  • The biggest reason a morning routine is so critical
  • The three elements that every morning routine should have
  • The concept of the Miracle Morning - the how, what, why
  • How to make a morning routine happen with kids
  • The blow-by-blow account of my own current morning routine
  • The tools I use as part of my routine

Thank you again to Rosie at My Virtual Stylist for being part of this episode, and for supporting her charity of choice, Run DIPG. You can find her styling magic at www.myvirtualstylist.com.au.
Some resources I mention in this episode:Get Remarkably Organised bookBaby, You’re Remarkable bookThe Miracle Morning bookInsight Timer meditation appThe Little Sage oracle cards (new version is coming - you can add yourself to waitlist here)Doreen Virtue Saints & Angels oracle cards

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

The Lorraine Murphy ShowBy Lorraine Murphy

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like The Lorraine Murphy Show

View all
Let's Get Dressed by Liv Perez

Let's Get Dressed

274 Listeners

The Hoffman Podcast by Hoffman Institute Foundation

The Hoffman Podcast

105 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,992 Listeners

Transform by Dear Media

Transform

416 Listeners

The Wellness Process by Dear Media

The Wellness Process

380 Listeners

Undomesticate by Evan Meyer

Undomesticate

28 Listeners