On this episode the roles are reversed and I'm being interview with the woman's perspective in mind by my boyfriend, Tyler! We get into blow jobs, what women think of men's hobbies and some more juicy topics! Be sure to also listen to episode #2 to hear the Men's perspective with Tyler! I hope you enjoy this episode! Please be sure to follow/like/subscribe on Instagram, Twitter and on all podcast platforms @mynakedmindset! HAPPY THURSDAY!

In this weeks episode I discuss what I've been up to (big news!), embracing change, and a reflection on 2020. If you've ever been hesitant on embracing change, I think this will help shift your mindset to look at in a different lens. Please follow me @mynakedmindset on Instagram & Twitter and on your podcast platforms!! ENJOY!

Join me this week with my very special guest Amy, from The Beloved Blonde Podcast! We break down red flags & deal breakers while dating and getting to know someone. She gives great insight on things to watch out for while dating and shares some of her dating stories! Be sure to follow her @thebelovedblondepodcast & @amyelizabethco ! I hope you enjoy this episode! 

The episode I’ve been waiting to do since...forever! My best friend Caite joins me this episode! You’ll learn more about her and our friendship. We do a Q&A on all life things and she gives advice on her workout journey, her life motto and so much more! 

I hope you like this podcast episode and enjoy our banter! Be sure to like, subscribe, rate and review! I appreciate the support <3

Because May is mental health awareness month, I thought it was a great opportunity to discuss mental health and how important it is to take care of your needs. It’s crucial to know you are not alone, if you’re struggling please reach out to someone. I’m here to create a safe space for everyone and shed light on these important topics with an open judgmental free mindset. I give self care ideas and activities you can do to help get out of a funk. I talk about my therapy journey and how much it helped me learn so much about myself. I hope you enjoy this wellness episode!

**Disclaimer**I am not a professional, I am just sharing my experiences & stories to end the negative stigma around mental health.