The Confidence Project Podcast

My new favorite journaling practice- the 5 year journal


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My new favorite journaling practice takes less than 2 minutes each day- it's sustainable, enjoyable, and gives us the opportunity to reflect on our life 5 years at a time. But also, who doesn't love a new pen and new journal?

Links:

  • Previous episode: my unhinged journaling practice
  • IG post about the 5 year journaling pracitce
  • The journal I'm using for this (and love)
  • Paper and Pencil- Andersonville, IL
    • Paper and Pencil on IG
...more
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The Confidence Project PodcastBy Christina Montalvo

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