My Sentiments Exactly

Tune in to hear Kay and Nicole discuss Nicole’s journey since being abused as a child, misconceptions surrounding rape, and more. Nicole Weaver has PTSD due to child sexual abuse, but she has flourished despite all obstacles related to having PTSD. She also has bipolar disorder, ADHD, and panic disorder. But these disorders do not have her. Mental health advocacy is Nicole’s passion, and she believes that the work starts with the individual before the individual can change the world. She has a Bachelor of Arts degree in Psychology and is a recovering perfectionist. She is married, has four cats, and a bearded dragon. You can connect with Nicole on social media @thebipolarkitty or thebipolarkitty.com 

Join MSE’s growing podcast community on instagram.com/msepodcast and facebook.com/msepodcast. Visit bygracenp.com/podcast to listen there and purchase MSE Conversation Cards.

Tune in to hear Kay and Lauren discuss the stigma surrounding women in ministry and assuming leadership positions in the church, as well as misconceptions associated with the “dirty ‘F’ word.” Lauren Jacobs began her career as a woman abuse counselor before spending the past decade as a Social Justice journalist. Her work focuses on gendercide, Female Genital Mutilation (FGM), child brides, female literacy, theology and gender equality, as well as human trafficking and female atonement rituals in Africa. Her debut historical fiction book Yehudit Chosen by God (2016), won the prestigious ‘Desmond Tutu - Gerrit Brand Award’ 2017 for its powerful stand on justice for women. Her second historical work Shelamzion, Queen of Israel was released in September 2018. She graced the TEDxCapeTown stage in November 2018 for Africa’s largest TED event, presenting “A Forgotten History: Where Are Our Women?” She is a story teller and an ordained minister in full time ministry with her husband in South Africa. Her newest published work is “Bold Bible Girls” for mother’s and daughters. Connect with Lauren at laurenjacobs.co.za and instagram.com/profuselyprofound Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to listen there and purchase MSE Conversation Cards.

Tune in to hear Kay and Raelin’s heartfelt discussion surrounding Raelin’s journey with childhood sexual abuse and trauma. Raelin Saindon calls herself a “Spiritual Observer & Advocate” of humanity and The Soul that lives within others. She operates as a Healing Channel of WE are WE Consciousness and in her business, The Healing Space. She is also a Best-selling Author of “The Ultimate Guide to Self-Healing Techniques.” Raelin uses her training in energy modalities such as Reiki and Hypnosis, psychology and storytelling to empower others through inquiry and encouraging them to “Live the Softer Way.” She hosts a weekly podcast, “Live OUT LOUD” at: anchor.fm/raelin-saindon

You can connect with her on her website at: raelinsaindon.com or on social media at facebook.com/thehealingspaceco/ instagram.com/thehealingspaceco/ twitter.com/raelintao/ and youtube.com/channel/UCgLONcwaUkK5vg6HLPmn3Ng/ Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to listen there and purchase MSE Conversation Cards. You can also tune in through the free By Grace Not Perfection mobile app on Apple and Android devices.

Tune in to hear Kay and Keshia, two PK’s (Preacher’s Kids), discuss an elephant in the pew. Keshia Rice is a dating coach and two-time Emmy-nominated journalist. As a coach, Keshia helps successful, Christian women learn how to attract quality men without compromising their values, identity, or sanity. As the daughter, sister, and niece of preachers, Keshia understands what it’s like as a Christian woman to balance a conservative upbringing with modern hookup culture. And like many women in the corporate world, Keshia knows the challenges of being ambitious while maintaining your femininity. Keshia and her husband live in Atlanta, Georgia. When she’s not coaching or producing TV newscasts, Keshia loves to travel. She’s been to several states, and ten countries. Connect with her at keshiarice.com or on social media at instagram.com/keshiarice facebook.com/thekeshiarice and youtube.com/c/keshiarice Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to listen there and purchase MSE Conversation Cards. You can also tune in through the free By Grace Not Perfection mobile app on Apple and Android devices.

In this episode, Tina Torres shares her story publicly for the first time. Whether you've experienced DV or not, it's so worth the listen. What would Tina tell the abuser who's listening? The victim who's listening? The children who might be listening? Tune in. Tina Torres is a Client Retention Expert. She’s been recognized as a top performing sales associate, awarded #1 in her region, and a top income producer, using her proven system for building strong customer relationships. Tina is the best selling author of The Gratitude Journal. She is the founder of the Connection to Client Blueprint - a proven follow up method to enhance relationships with clients and potential customers. Her mission is to show the world how implementing gratitude into your daily life can change your business. Tina is a morning TV show host, best selling author, and global speaker. She lives in Charlotte, NC where she is living an attitude of gratitude and showing the world how to build relationships that matter. Connect with Tina at www.thegratitudespecialist.com or on social media @thegratitudespecialist

www.facebook.com/tinatorres912

@tinatorresbiz. Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to listen there and purchase MSE Conversation Cards. You can also tune in through the free By Grace Not Perfection mobile app on Apple and Android devices.

Tune in to hear Kay and Scott discuss the life-threatening experience that led his family to look into essential oils and later start a business helping educate families and advocating for self-directed health care. Scott Manduck focuses on providing everyday people with the ultimate self-directed healthcare products to empower themselves and their family and people around the world. With his family's journey into the holistic health space many years ago, it naturally grew into something very special the family could work on together. Serving others and help supporting their journey has been something special for us and life changing. https://www.ScottManduck.com

Facebook.com/ScottManduck

Facebook.com/DoOilsTribe

Facebook.com/EssentialVibesTech

Instagram.com/EssentialVibes.ca Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to listen there and purchase MSE Conversation Cards. You can also tune in through the free By Grace Not Perfection mobile app on Apple and Android devices.

Tune in to hear Kay and David discuss labels, leaving your 9-5 to be an entrepreneur, dyslexia, getting in your own way as a business owner, and more. David M. Somerfleck is an experienced Digital Marketing Specialist, a political campaign messaging consultant, an author whose writing has appeared in over fifty publications and four books, a former college Journalism professor, founder of three startups, court mediator, and digital marketing project manager with 20 years’ experience working for marketing and advertising agencies throughout North America. David’s semi-retired, enjoying life with is lovely wife, but still ready to help today’s committed business owner make the transition from being operational to establishing sustained profitability and self-reliance.

David enjoys hiking, horseback riding, learning new languages, studying technology and business trends, and helping entrepreneurs reignite their passion for change. Links to connect with David: https://dms.blue https://www.linkedin.com/in/somerfleck/

https://www.quora.com/profile/David-Somerfleck

https://www.facebook.com/dmsblue01/

https://www.pandora.com/station/play/697553670278589913

https://twitter.com/dmsblue01

https://www.youtube.com/channel/UCypF0s-KPKzF_UFm92mGdaA Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to listen there and purchase MSE Conversation Cards. You can also tune in through the free By Grace Not Perfection mobile app on Apple and Android devices.

At the age of 24, Jordan Barnes woke up next to a corpse, rifled through his dead friends’ pockets for any remaining heroin and went right back to using. Strung out and homeless during the supposed best years of his life, there was no clear way out of the Opioid Crisis ravaging the streets of Portland, Oregon. But though Jordan had long accepted his fate, his parents still held out hope, and would do everything in their power to get him the help he so desperately needed. After a harrowing journey that proves the life of an addict will always get worse, never better, Jordan found himself at the gates of Sand Island, Hawaii’s most notorious two-year inpatient treatment facility. He soon discovers that though his heart was in the right place, the hardest battle of his life was yet to come. One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption. Jordan Barnes is a grateful addict in recovery, and Sand Island Treatment Center is his home group. When he’s not sharing his experience, strength, and hope through writing, he enjoys bodysurfing and diving, as well as long walks on the beach while swinging his metal detector. Jordan resides in beautiful Kailua, HI. He has been sober from all mind and mood-altering substances since August 29th, 2011. One Hit Away is his debut memoir and it releases today! It can be purchased on Amazon. Visit jordanpbarnes.com for more and follow Jordan on social media @JordanPBarnes. Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to listen there and purchase MSE Conversation Cards. You can also tune in through the free By Grace Not Perfection mobile app on Apple and Android devices.

Celebrating MSE's 1 Year Anniversary and NEW product with an exclusive interview hosted by Kay's husband, Andre. The video of this interview is available on MSE’s social media platforms!

To MSE's listeners and supporters, thank you.

I began MSE with the goal of raising awareness, addressing stigma, and starting the conversations we all need to have. Two seasons, nearly 100 episodes and guests later, we've done just that.

I cannot let this day pass without expressing gratitude for the incredible guests I have had the pleasure of hosting thus far. You all have shown up with sincerity and courage, sharing stories that many of us would allow fear to talk us out of.

It is with the MSE community in mind that I have created the "MSE Podcast Conversation Starters" Deck that are now available for order here: bygracenp.com/podcast

In this episode, Kay and Kevin discuss Kevin’s experience growing up black in white. Accomplished writer and public speaker Kevin Hofmann has appeared across the United States sharing his experience and guiding parents, students and professionals through today’s multicultural landscape. His perspective and light-hearted yet contemplative view resonates with people of all cultures and is sought by many. Kevin has been interviewed by media including Nightline ABC and NPR and is quickly becoming a trusted voice on the topics of race and adoption.

Kevin’s layered racial resume has led him to write Growing Up Black in White, a compelling memoir revealing his difficulties and joys growing up in a diverse family –particularly during a time and in a location where acceptance was tentative and emotions regarding race ran high and hot. Because his story also addresses the impact of race and culture in society, it serves as a catalyst for open discussions on diversity and inclusion as well as race and culture. Kevin has worked with several K-12 school districts, universities, and adoption agencies as a consultant in the area of cultural intelligence. Website- http://www.kevinhofmann.com

Twitter- @Kevininclusion

Snapchat: Kevinclusion

Instagram: Kevinclusion

Facebook - www.facebook.com/Kevin.Hofmann Join MSE’s growing podcast community on social media Instagram and Facebook: @msepodcast. Visit bygracenp.com to see more and you can also tune in through the free By Grace Not Perfection mobile app on Apple and Android devices.