Today’s episode is a SIBO update from me… and it’s an exciting one! I FINALLY have a negative test - or is it?

Yes, nothing in my treatment journey has been straight forward so far and apparently, that’s not going to change any time soon!

In today’s episode, I share:

• My experience on the second round of the elemental diet and why I LOVED it!

• My struggles with the low histamine bi-phasic diet and what finally got me on track.

• My experience on antibiotics for SIBO (rifaximin, metronidazole and neomycin) and the not so great response from my immune system.

• The symptoms that got better - and the symptoms that got worse, despite a negative test result.

• The dilemma as to whether my SIBO test results are negative or a hydrogen sulphide flat line.

• Why I think I may have small intestine fungal overgrowth and what my next steps are with testing and treating.

• My prevention of relapse strategies including supplements, hypnotherapy, vagus nerve healing and more!

This is a LONG episode but there was so much to catch up on, and I just hope that by being really honest about my journey, you’ll be able to gain some insight and perspective on your own healing path with SIBO and endometriosis.

Sign up to the wait list for my course, Live and Thrive with Endo here.

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

This episode is sponsored by The Pod Farm. Learn all about how to start your own podcast with the complete course from The Pod Farm. Aimed at beginners, this course takes a simple and straightforward approach to planning, equipment buying, setting up, recording, editing and hosting your own podcast. With hours of audio and video materials, and downloadable guides and useful links, this multimedia approach aims to have something for every kind of learner. From now until April 15, newsletter subscribers get 20% off the course price. Visit www.thepodfarm.com to enroll or find out more

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Show Notes

Bladder test

Organic acids test

GI Map