In this episode of Sunflower Movement, Ashley opens up about her personal journey through trauma, parent infidelity, and postpartum depression. She shares how these challenges shaped her path and ultimately led her to discover Brainspotting, a therapeutic approach that has now become her expertise.

Join Ashley as she reflects on how these life-altering experiences have influenced her work and healing process. This raw, honest conversation explores the impact of trauma on mental health and how finding the right tools can lead to transformation.

If you’re struggling with similar challenges, or simply want to learn more about Brainspotting and its profound effects, this episode is for you.

Disclaimer: This podcast is for education & entertainment purposes only. I am a licensed therapist, but unless you have a signed consent form with me, I am not your therapist. This platform is not a form of psychotherapy, counseling, or healthcare of any kind.

Sunflowers bloom in the most unexpected places & they adjust to remain connected to the sun. Metaphorically, I define these sunflower movements as experiences with people, places, and moments where we feel seen, heard, & believed. 

This is Sunflower Movement - a community where people are able to show up authentically. 

Additionally, this podcast is an opportunity to ask, tell, & share anything with me, a licensed therapist & trauma specialist. Together I, along with my guests, will explore a variety of personal stories about mental health, trauma, religious trauma, relationships, nervous system regulation, spirituality, & all that the healing process encompasses.

The link to submit an ask/tell/share anything anonymously:

https://docs.google.com/forms/d/e/1FAIpQLSeyhCIkaICxOy3RG-WuBgfgDzIRwhK0_UjKljIboYjAPkRe1w/viewform

Interested in being a guest on Sunflower Movement?

https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform

If your submissions align with the vision of Sunflower Movement, I will connect to setup a time for you to be a guest on the podcast 🫶

Disclaimer:  Coming on this podcast as a guest will be for entertainment and education purposes only. It will not be a form of psychotherapy, counseling, or healthcare of any kind.