On today's episode, Adam invites someone he loves who has struggled with depression to share their story: his wife, Becky Weber. Becky shares her journey of being diagnosed with depression after the birth of the Webers first child. She talks about medication, the Christians counselors and other mental health professionals who have helped along the way, the habits that have made a difference, & how faith in Jesus has been critical in her journey. Whether you struggle with depression yourself, or you have a loved one experiencing it, this episode (and Becky's story) will encourage you, help you figure out a next step, and remind you that you are not alone. Follow Becky on Instagram at instagram.com/becweber