You know how you spend so much time looking forward to summer, but then it ends up flying by way too fast? Well... same. That's why this week, Michayla talks about creating a summer wellness plan to make sure you can live your best life in the moment. Listen in for some inspiration about how you can be more intentional about this season of life!

MY SUMMER WELLNESS PLAN | 5 things to focus on this spring & summer

<p>Stronger Than Before focuses on embracing your scars, creating a healthy lifestyle, and the behind-the-scenes details of becoming a stronger version of yourself. The Stronger Than Before podcast is your weekly reminder that you can accomplish hard things, and that you're never alone in this journey. Let's get stronger than ever before, together!</p>

Health & Fitness

Education

Self-Improvement

Fitness

Stronger Than Before focuses on embracing your scars, creating a healthy lifestyle, and the behind-the-scenes details of becoming a stronger version of yourself. The Stronger Than Before podcast is your weekly reminder that you can accomplish hard things, and that you're never alone in this journey. Let's get stronger than ever before, together!

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MY SUMMER WELLNESS PLAN | 5 things to focus on this spring & summer

MY SUMMER WELLNESS PLAN | 5 things to focus on this spring & summer

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