My Therapist Is Out!

This week we welcomed back Kristen Crowe, Licensed Professional Clinical Counselor & Board Certified Dance Movement Therapist. Kristen shares insight on the need to stay busy and how that links to mental health. If we're constantly doing things, is it possible that we don't want to feel any of the things that might be stored in our bodies or our psyche? Have a listen to find out. 

 

Follow us on Social Media at: 

https://www.instagram.com/mytherapistisout/

https://www.instagram.com/openspacetherapycollective/

https://www.tiktok.com/@openspacetherapy

 

Listen and Subscribe to audio at:

https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e

https://podcasts.apple.com/us/podcast/my-therapist-is-out

Andddddddd we’re back! This week we sit down with OSTC Art Therapist, Debbie Whyte, to ask, what in the world is art therapy? Listen along as Debbie shares the magic behind the power of art and how she transitioned from a 20 year long career in Corporate America to the fulfilling world of art & psychology. 

 

Follow us on Social Media at: 

https://www.instagram.com/mytherapistisout/

https://www.instagram.com/openspacetherapycollective/

https://www.tiktok.com/@openspacetherapy

 

Listen and Subscribe to audio at:

https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e

https://podcasts.apple.com/us/podcast/my-therapist-is-out

In our second episode we sit down with Kristen Crowe— Sex Therapist, Dance Movement Therapist & founder of Soul on Fire Dance (a queer, POC and body diversity celebratory dance and burlesque studio located in Santa Ana!) to ask— What IS Dance Movement Therapy? Turns out it’s not intended just for dancers, and sessions with a Dance Movement Therapist doesn’t necessarily look like throwing on a leotard and performing pirouettes! Though we fully support that, too. ✌️

Follow us on Social Media at: 

https://www.instagram.com/mytherapistisout/

https://www.instagram.com/openspacetherapycollective/

https://www.tiktok.com/@openspacetherapy

 

Listen and Subscribe to audio at:

https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e

https://podcasts.apple.com/us/podcast/my-therapist-is-out

In our very first episode we sit down with Open Space Therapy Collective member Jenny and chat about the differences between traditional psychotherapy and community care based psychotherapy. What does that even mean? Listen as we break down the two and hear from Jenny some examples of community care based psychotherapy in action!

 

Follow us on Social Media at: 

https://www.instagram.com/mytherapistisout/

https://www.instagram.com/openspacetherapycollective/

https://www.tiktok.com/@openspacetherapy

 

Listen and Subscribe to audio at:

https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e

https://podcasts.apple.com/us/podcast/my-therapist-is-out