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Welcome back guys and sorry for the delay. Today I had to go back to the roots of why I started this podcast.  Lot of things have been going on that have really taken a toll on my Mental Health lately and I needed to just get this rant off. The lesson I learned this week is that the  beauty of  when it rains in our life and everything feels overwhelming sometimes its important to really take a step back and reflect on the things that prepared you to overcome that situation. Because when that rainy day is over, the sun comes out and the beauty of life continues . How we handle that means alot. Thank you for listening to my rant today!!

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The newest installment of of the Real People, Real Purpose series adds Damion Williams aka Ya Boi DC to the list of people who are sharing their passion with us. We have a great talk about his experience with music production and even his acting debut that opened the door for him to showcase his music. Hope you guys enjoy!!!

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Welcome back! Part 2 of this series gives us an intimate conversation with Mrs. Brutta on the importance of Personal Therapy , as well as how Marriage therapy brought them closer as a couple. Great interview and we were able to do it live from and actual Therapists office! Thanks for listening. 

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Hey guys! and welcome back. Today we have Lt. Col John fuson, my deployed commander on the couch to share how Mental health has helped him in many facets of his life, and how it continues to be "preventative maintenance" to this day. I hope this inspires you guys like it did myself. Happy listening! 

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Today we talk about finding your gift. We all have a purpose in this short time we have here, whats your gift? How do you use it? Have you found it yet? I wanna share how my gift kept surfacing over and over until I made peace with it lol. Tune in tomorrow for "The gift that keeps on giving"

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Whats up guys! This week I wanted to talk about gratitude. Sometimes in life things go really well...other times they dont. But most times we have the ability to dig ourselves out our own holes if we learned to be appreciative of the things, people and blessings we have around us...inspite of whats going on. Tune in for "An attitude of gratitude". thanks for listening and dont forget to rate and review.

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Whats up guys! today we take a REAL deep dive in the life of military people. You see the celebrations, the promotions, the cool assignments...but what you dont see or hear about enough is the stress, the breakdowns, the physical and mental health factors, the family left behind and even loss while gone and last but not least, we talk about the 2nd and 3rd order effects of those in the military who don't pull their weight, and the fallout it causes on those that have to. This is near and dear to me, and makes me emotional even writing this, so please enjoy! Thanks for listening. 

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Happy Sunday guys! Pull up a seat, let's have a conversation. One of my biggest pet peeves is when people have a breakthru in life, and become completely dismissive and automatically assume that everyone else should have life figured out because they finally have. Why are we so predisposed to having an elitist mentality? lets talk about the three places I see this the most: Relationships,Church folks and People who have completed Therapy..allegedly. Thanks for listening!

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We back guys! Live from my tent studio lol. Tune in  for my 1 year episode and how the importance of taking that leap of faith to chase that dream can be the difference between being a face in the crowd and changing your life forever! Thank you all for staying on this 1 year ride! Stay tuned. We got a lot more to come!

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Whats up guys! Today we're having a discussion about toxic parenting and befriending your kids. In today's society, have we passed down horrible behaviors due to not properly healing from our own childhood trauma? Or are our kids simply misinformed? We listen to and dissect the attached videos and give my thoughts. As always, thanks for listening!