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Happy sunday folks! As life has been life-ing lately, I wanted to talk about being the bigger person. Is it better to match peoples energy that they give you? Or is it better to meet violence with violence? Thanks for listening.

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Today Jess and I reflect on 15 years of marital bliss...or is it?? lol Enjoy this convo between 2 people who've got some things right and some things wrong, but we have made it work! thanks for listening!!

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Today I have a little chat about how therapy has been so great for me and unfortunately how I've been put in a situation where i have to choose between my Mental Health...and possibly my career. I know i say this a lot, but I hope this episode reminds someone that you are the most valuable asset and you have to prioritize you healing and your health above all things!! Thanks for listening!

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This week we have a conversation about the "crabs in a barrel" mentality and how so many see others success as their failures. Enjoy this deep dice in the world of bitter people, emotions and actions. Thanks for listening!!

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Have parents become so protective of their kids, that we are building a generation of kids that have no desire to adult, have responsibility or be independent? Could overprotective parenting be the result of something missed in their own childhood or relationship? lets talk about it!! thanks for listening. 

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Happy 4th of July!! Today’s conversation will take a dive into the world of “Struggle love”. Some of your favorite celebrities typically take the forefront of tabloids and such when the drama in their relationship spills over into real life. what is struggle love and why do so many men and women put their significant others through it and more importantly why do they stay? Thanks for listening!! leave us a review good, bad or ugly and tell us your thoughts!

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In life sometimes we have to be reminded that everyone that started with you, isn’t meant to finish with you. Today I’m gonna share my recent adventures and discuss Ja Morant, not the guns, but the importance of being your own person and understand in when it’s time to separate to elevate. Thanks for listening!!

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Today I want to talk about my most recent and ongoing experience with something I never in a million years thought I’d ever think I’d have to face, PTSD symptoms. I want to share my experiences and then talk about what I’m doing to get better. The signs, the reactions, the acceptance and finally the help. thanks for listening!!

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Happy Sunday guys! Today we are going to have a talk about embracing your time. I’m life we have seasons where things hit on all cylinders, but why is it so hard for us to accept praise, accolades and success? Why do we concern ourselves with the naysayers instead of the supporters? My better half is back with me to discuss “Walking in your moment”. Thanks for listening!