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Hey Yo!! we are back on the couch today to talk about my Spain experience, how the American kids spent more time playing mean girls and then we take a deep dive on the Mike Beasley interview. Don't forget to like, comment, subscribe, rate and review. thanks again and happy listening!

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Today i'm on the couch with my wife Jess and we discuss a topic that many of us have had to experience in our lifetime, and some kids may be preparing to in the near future: Is telling your kids they have to move out at 18 a generational curse? tough love? or a recipe for disaster? Thanks for listening!  

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All my military peeps: have you ever wanted to sit down with a Chief and just have a real authentic conversation? Me too lol. Tomorrow's Real People, Real Purpose we get the honor of talking with CMSgt Wayne Sharp, a 24 year member of the USAF, a mentor, friend and damn near family. You won't meet too many people who keep it as real as he does. We talk all things from food, sports, being black in the military and his advice on how to be successful. See you guys tomorrow!

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Whats up guys! today we're back discussing some tips on trying to establish some kind of work/life harmony in our lives. lets face it, we all tired and burned out, but we have to do a better job at prioritizing the most important asset....US. I truly hope this helps someone out! enjoy!

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Whats up guys! im back on the couch to discuss the movie "Queen and Slim", a movie portraying 2 black people who after a run in with an angry police officer, go on a wild 6 day adventure. Whats bothersome is how holly-weird assumes black people think, act and behave on a daily basis. this is my thoughts on the movie, and some other things to ponder. Let me know what you guys think! 

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Welcome back guys!!! Today Im on the couch solo today to talk about one of the most annoying things that people do..pretend to be like others. We take a comprehensive  look at being yourself in a world full of people who don't know who the f**k they are. Enjoy! 

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I'm flying solo today to touch on some random things that have been going on recently in current events and my own personal life. The black church is in the news again with the recent events of Pastor Mike Todd and the spit rub heard around the world. And then some kinda weird way we are gonna transition into some recent convos I've had with people about manifestation vs divine intervention. Are we able to determine how our life pans out? Or is it already predetermined how things happen? Something to have you guys ponder on this week. See you tomorrow!!

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Welcome back and Happy New Year! im on the couch today to discuss the fallout over the Antonio Brown situation, and how mental health is casually used to excuse bad behavior. are we insensitive? Or are people using mental health as a catalyst to treat people like shit? lets talk about it.  

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Welcome back to our last podcast of 2021! Im flying solo on the couch to talk about some highs and lows of 2021 briefly and discuss my most inspirational episodes so far! as well as some valuable lessons to start now and take with you into 2022.  thanks for listening, and happy New Year!! 

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We welcome my wife Jessica back on the couch to FINALLY have the discussion on the best advice shes ever gave me...mixing friend groups. Is it possible to mix different groups of friends in one area and they all coexist? Is it wise to have your friends, my friends, and our friends? Is friendship merging narcissistic or a way to deflect intimacy? lets talk about it!