My Therapist Told Me
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My Therapist Told Me episodes

  • SHOOT THE SHIT: WHO IS HUNKY DORY

    This week, I re-record an episode with my Bravo loving bestie. We talk about RHONY, RHOBH, and how Tessa's childhood was ruined because her parents never used the carpet powder before they vacuumed. ;)

    @mytherapist.toldme
    @taylordechant
    Goli.com use code TAYLORDYAN at check out :)

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    46 min
  • OCD W/ ALYSSA BURRIS

    This week I talk to one of my friends from high school and her recent OCD diagnosis. We talked about the difference between OCD and making sure your home looks presentable.

    We also talk about when people say "Oh my OCD is so bad right now" and how that can mean different things. I will admit that I do like to have my apartment picked up all the time and making my place look presentable and that's my definition of OCD.  But Alyssa says that hers is so much more than that.

    "It can be a really debilitating disorder" - Alyssa Burris.


    @mytherapist.toldme
    [email protected]
    Goli.com use code TAYLORDYAN at check out :)

    Listen to the podcast on:
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    58 min
  • ADDICTION & SUBSTANCE ABUSE W/ STEPH SMILEY!

    TRIGGER WARNING: please see title

    This week, I talk to my cousin about her experience with addiction and substance abuse.

    If you agree that she has the cutest laugh in the world, give me 5 stars!! ;)

    Goli.com use code TAYLORDYAN at check out :)

    @mytherapist.toldme
    @taylordechant

    Listen to the podcast on:
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    44 min
  • MY MENTAL HEALTH JOURNEY

    Hey everyone! This week I talk about my mental health journey. I know it's kinda all over the place, but what do you expect! ;)

    @mytherapist.toldme
    @taylordechant
    Goli.com use code TAYLORDYAN at check out :)

    Listen to the podcast on:
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    32 min
  • INTUITIVE EATING W/ LAUREN BOLINE :)

    This week, I talk to my cousin and intuitive eating coach, Lauren. we talk about what diet culture, social media and celebrities.

    "Your body has a natural blue print, to an extent, that you really can't change."

    Make sure you follow her on instagram and go listen to her podcast!

    @dietitianlauren

    @empoweredeatingpodcast

    @mytherapist.toldme
    @taylordechant

    Goli.com use code TAYLORDYAN at check out :)
    Listen to the podcast on:
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    56 min
  • STILLBIRTH W/ HALEY YURGEL

    **Start podcast at 2:05.... for some reason the audio up until then is not there :( 

    TRIGGER WARNING: please see title.


    This week, Taylor’s bff from college talks about a car accident that she was in in Dec 2019 that resulted in a stillbirth. Please note this episode is unedited and very raw. Haley, thank you for telling us your story. I love you. 


    We love and miss you, Danny <3

    Goli.com use code TAYLORDYAN at check out :)

    @mytherapist.toldme
    @taylordechant

    Listen to the podcast on:
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    1 hr 37 min
  • UPDATE

    Hi guys.... I know this isn't the episode you were expecting but I just wanted to give you guys an update about the podcast and why the Stillbirth episode is not up yet.

    Goli.com use code TAYLORDYAN at check out :)
    LOVE YOU LOTS!! 

    Listen to the podcast on:
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    5 min
  • SELF HARM W/ JACK DECHANT

    TRIGGER WARNING: PLEASE SEE TITLE.

    This week we have Taylor's brother and  he talks about his experience with Self Harm.

    Make sure you follow us on instagram and subscribe to our podcast on your platform of choice. And 5 stars would be super super great!! ;)

    Goli.com use code TAYLORDYAN at check out :)

    @mytherapist.toldme
    @taylordechant

    Listen to the podcast on:
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    49 min
  • COVID

    This week we talk about COVID and discuss when COVID first happened, summer 2020 and now (Feb/March 2021).

    Taylor talks about how she liked the stay at home order because she could wear sweats and not have to do her make up. She also talked about how It was nice to be living with her mom and sister during this stressful time.

    Shelby on the other hand, lived by herself and didn't even have her fur baby. She traveled back and forth  to see her family in Kentucky. And of course, right when the county lifted the mask mandate, SHELBY GETS THE COVID!!!

    Goli.com use code TAYLORDYAN at check out :)
     

    ENJOY! DONT FORGET TO SUBSCRIBE AND FOLLOW OUR INSTAGRAM: @mytherapist.toldme

    @taylordechant

    Listen to the podcast on:
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    51 min
  • SHOOT THE SHIT: JANICE GET THE WINE!!

    Hey guys this week we are just shooting the shit. We talk about Shelby having COVID, Taylor having a 4 day anxiety attack, the FRIENDS reunion episode and you get to meet Janice! :)

    @mytherapist.toldme
    @taylordechant

    Goli.com use code TAYLORDYAN at check out :)

    Listen to the podcast on:
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    37 min

About My Therapist Told Me

From the publisher's feed

Real mental health stories from real people! Please send topics and questions to our email: [email protected] Instagram: @mytherapist.toldme @taylordechant