Graham Fellows is best known for playing the character John Shuttleworth and the one-hit wonder Jilted John. Graham Fellows created John Shuttleworth in 1986, a middle-aged, aspiring singer-songwriter who expresses his musical talents through his Yamaha PSS680 portable keyboard. His songs include "Pigeons in Flight" which he attempted to have selected for the Eurovision Song Contest. Jilted John’s hit single “Jilted John” got to no.4 in the UK charts. Graham Fellows is guest 156 on My Time Capsule and he chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Graham Fellows on Twitter @gdfellows .

Follow John Shuttleworth on Twitter @johnshuttlewrth .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Robin Windsor is best known for being one of the professional dancers on Strictly Come Dancing. Robin has danced in live shows all around the world, most notably in Burn the Floor which toured the world several times leading up to a stint on New York’s Broadway and London’s West End. Robin Windsor is guest 155 on My Time Capsule and he chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Robin talks openly about depression and suicide in this episode and the help he received from the charity Sane. www.sane.org.uk

Follow Robin Windsor on Twitter & Instagram: @RobinWindsor .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Scroobius Pip is an actor, podcaster and former hiphop artist and spoken word poet. He first gained prominence as one half of hip hop duo Dan le Sac Vs Scroobius Pip with their single "Thou Shalt Always Kill". He manages his own record label, Speech Development Records and hosts the podcast Distraction Pieces Podcast. As an actor he’s appeared in the Marvel film Venom: Let There Be Carnage, the NBC series Debris and the BBC Drama series Taboo. Scroobius Pip is guest 154 on My Time Capsule and he chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Scroobius Pip on Twitter & Instagram: @Scroobiuspipyo .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

Social media support by Harriet Stevens .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Freddie 'Parrot-Face' Davies was one of the UK’s biggest comedians in the 60’s, 70’s and 80's. He started on the cabaret circuit in 1964 and came to the public’s attention on ITV’s Opportunity Knocks. He appeared on many TV shows including Sunday Night at the London Palladium, The Des O'Connor Show & The Tom Jones Show. Later in his career he started acting, most notably in the films Funny Bones and Harry Potter and the Prisoner of Azkaban. Freddie Davies is guest 153 on My Time Capsule and he chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Freddie Davies on Twitter: @mrparrotface .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

Social media support by Harriet Stevens .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Part 3 of the best of My Time Capsule from 2021. A compilation, featuring Nick Knowles, Omid Djalili, Anna Chancellor, Alan Davies, Adam Wide, Paul Bradley, Ed Byrne, Chris Lang, Angela Barnes, Nicky Campbell, Anne Hegerty, Hal Cruttendenm, Caroline Quentin, Matthew Kelly, Lee Mack, Mark Watson, Charlie Higson, Tony Hawks and Barry Cryer .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Part 2 of the best of My Time Capsule from 2021. A compilation, featuring Isy Suttie, Elis James, Mark Thomas, Simon Evans, Emma Kennedy, Gary Wilmot, Jo Caulfield, Ken Bruce, Romola Garai, Sanjeev Kohli, Howard Goodall, Josie Long, Robert Llewellyn, Robin Ince, Steve Delaney AKA Count Arthur Strong, Mark Billingham and Barry Cryer .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

The best of My Time Capsule from 2021. A compilation, featuring Ross Noble, Mark Steel, Rob Brydon, Shaparak Khorsandi, John O'Farrell, Paterson Joseph, Josie Long, Les Dennis, Tony Slattery, Katy Brand, Tim Vine, Josie Lawrence, Lisa Riley, Seann Walsh, Richard Wilson and Barry Cryer .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Part 2 of the best of My Time Capsule from 2020. Featuring Griff Rhys Jones, Rebecca Front, Arthur Smith, Janet Ellis, Rick Wakeman, Mark Gatiss, Anneka Rice, John Challis, Ellie White, Richard Herring, Rev Richard Coles, Robert Bathurst, Jan Ravens, Stephen K. Amos, Andy Hamilton and Rufus Hound. What a year!! .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

A compilation of the best of My Time Capsule from 2020. Featuring Stephen Fry, Rick Wakeman, Lucy Porter, Shane Richie, Arabella Weir, Mark Gatiss, Doon Mackichan, David Jason, Anthony Head, Anna Ptaszynski, Craig Ferguson, David Baddiel, David Mitchell and Milton Jones. What a year!! .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Part 2 of My Christmas Time Capsule 2021 where few of our guests from 2021 choose what they'd put into a Christmas time capsule! Featuring Sanjeev Bhaskar, Isy Suttie, Rory McGrath, Katy Brand, Paul Mayhew-Archer, Charlie Higson, Paul Burke, Les Dennis, John O'Farrell, Robin Ince and Bonnie Langford. Merry Christmas!! .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.