I discuss my top tips for improving gut health through diet and supplements. They include
-Eliminate Sugar, Vegetable Oils, Breads, and Processed Carbs immediately.
-Intermittent fast
-Use Accelerated Keto
-Take Ion Gut Health
-Take Latero Flora
-Take Probiotics
-Take Acceleradine Iodine
-Take Accelerated Detox Powder at night
-Have 2-3 Bowel Movements a day with Laxa Comfort
-Take Ecophage

Accelerated Health Bites Podcast is brought to you by Talk 4 Podcasting(www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).