My Turn

This week, Tiggy’s dropping in with a PowerPause — a quick little bite of perspective, energy shift, and permission to get out of your head and back into your body.

In this one, we’re talking procrastination.

Not from a hustle vibe, not from a “fix yourself” angle — but from that place of:

“Why do I keep avoiding the thing I actually care about?”

Tiggy unpacks what procrastination is often really about, and shares four gentle steps that help her move through it without self-pressure or shame.

It’s not about doing more.

It’s about reconnecting to the version of you who’s already ready.

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Want more of this energy?

Come hang with Tiggy on socials:

Instagram: @tiggylivingston

TikTok: @tiggylivingston

And this Friday, Tiggy’s hosting a free masterclass that’ll light your soul up.

If you’re craving softness, power, and space to rise in a chaotic world — this is for you.

Save your seat here.

Tiggy unpacks why your nervous system kicks into overdrive when the world feels chaotic — and how to stop spiralling and start leading yourself from a place of grounded emotional safety.

This one’s for the high-achieving women who are trying to stay calm while the world feels like it’s on fire. If you’ve been feeling the collective heaviness, moving between “I’m fine” and “what the actual f*ck is going on?” — this one’s for you.

Truth, soul, and big sister energy. Come hang out.

Join the free masterclass:

How to Hold Yourself While the World Shakes

For high-achieving women who want to lead, rise, and stay grounded

— even when everything around them feels chaotic.

Friday 26 April | 12:00pm AEST

https://mailchi.mp/aaffa16f906f/masterclass

Instagram:

https://www.instagram.com/tiggylivingston

TikTok:

https://www.tiktok.com/@tiggylivingston

Tiggy breaks down the real meaning behind the term “high achiever” — not the Pinterest-perfect, hustle-hard version, but the one no one talks about.

The one that looks like overthinking, over-performing, spiralling before you post, and never feeling like you’ve done enough… even when you’ve done everything.

Spoiler: she never used to call herself a high achiever either — until she realised what was really going on underneath it all.

If you’ve ever felt exhausted from being “the strong one” or wondered why rest feels like guilt… this one’s for you.

New episodes every Tuesday

Listen on Apple & Spotify — search: Sit Sis, We Need To Talk

Come join me

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Tiggy kicks things off from under her blanket (soundproofing at its finest), dropping a short, sharp episode about starting before it’s perfect. No polished studio. No perfect script. Just real talk, a few fumbled words, and four hours of editing later — because that’s what showing up looks like.

She’s finally doing the damn thing — not waiting, not spiralling, just starting.

So welcome. Let’s go.

Oh, and sis? Sit down. We need to talk.