After narrowly avoiding becoming a doctor, Mira Katyal is now a Holistic Counseling and Lifestyle Coach. She has launched her own company MiraOm, offering education and consultation on nature-based healing. The best point to start according to her, is with Emotional Destress Lifestyle Therapy. Because the surest way to know you are in imbalance is through your feelings. Chronic agitated emotions are a sure sign of imbalance. The second-best place to start is with your Digestion. Chronic digestive aliments are another sign that imbalance is present in the body. It is time for humanity to re-embrace Mother Nature and her gentle, but strict wisdom. The outcomes are better sleep, more peace of mind, better digestive power, reduced illnesses, and a greater ability to size our moment within our circumstances. Her method is to align with Mother Nature's laws to regain mental-physical balance, with the help of Ayurveda, Yoga therapy, Reiki, lifestyle, diet and spirituality.
In this episode we discuss how she was able to connect to plants spiritually and receive visual messages from them, the miraculous effects of Reiki and why it's so important to be connected to nature and each other.
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