myPEAC

We have Health and Cricket mentor, trainer and legend known. amongst the greats, Kevin Chevell.

Kevin's passion for cricket runs through his veins. He began his cricket days like any other young athlete, before being lucky enough to snap up a contract over in WA.

In Kev's early career he found himself with a frustrating injury  no one seemed to have an answer for the 70/80’s. He was a fit & strong athlete running up to 70kms each week, but for reasons he couldn’t comprehend, season after season he found himself sidelined with injury, until he found weight training.

Kev’s fitness journey not only led him to great personal success, but people started to turn their heads to get Kev's recipe for this injury-free and high performance lifestyle. He was lucky enough to work with an incredible array of athletes, in both NRL and Australian cricket.

As word spread, athletes everywhere wanted to learn Kev’s philosophy. So he began his love for mentoring anyone willing to:

• Be on time

Kev saw anyone who held a bat or a ball as family and to this day still lives by the same philosophy.

Cam and I (Jord), owe a lot to Kev for his mentorship across the years, he has changed so many lives for the better and helped many cricketers reach their full potential.

Grab yourself a cappuccino for this one, enjoy episode 11 with Kevin Chevell.

Resource Links

• Kevin Chevell Inside Fitness | Website

If you would like to feature on one of our upcoming episodes, please contact [email protected]

Today on the myPEAC Podcast we have fitness coach Kaine Balgowan speaking to us about the process he developed lifelong habits like: discipline, hard work, giving 100% in all your do and the importance of being consistent.

Kaine is a well oiled machine, from his chiselled body to his sharp mind. He is an inspiration to many around him and is an infectious personality for the better. Kaine’s background began with his cricket and his drive to be his best.  

Kaine is a franchise owner of G3 Blaxland and G3 Narellan and this episode we talk about his journey to finding himself and how following his passion leading a lifestyle he is very grateful for all while he got into the best shape of his life and competed in his very first body building competition, where he was incredible successful.

Kaine is a young and inspirational human doing his best to find his perfect balance in holistic health, we hope you enjoy episode 10 with Kaine Balgowan.

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

• G3 Fitness Narellan | Website  | Instagram

If you would like to feature on one of our upcoming episodes, please contact [email protected]

This episode features business guru Jeff Sutton. 

Jeff is the Director/owner of IUM (Independent Unit Management) a billion dollar strata company based in Western Sydney AUS. 

Jeff grew up in Penrith, raised in a middle class Western Sydney Household. Jeff speaks on his growth and passion for business and how he set on the path of hard work to gain opportunity down the track.

Under his Fathers tutelage, Jeff talks on gaining great understanding of what it takes to be successful in business. In this episode he gives valuable insight and lessons of his journey which ultimately gained him success. 

Topics in this episode;

• How to network and develop relationships

IUM is the major sponsor of myPEAC and we are beyond excited to further develop the relationship of this partnership going forward. Together, IUM and myPEAC are looking to revolutionise the athlete development space within the modern landscape of pre-elite sport. 

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

• IUM | Website

If you would like to feature on one of our upcoming episodes, please contact [email protected]

Riley Kingsell and Oscar Mayer are two talented and aspiring young cricketers who have been coached by Cam & Jord for a number of years now and were one of the first to put their hands up for myPEAC. Together, Oscar and Riley unpack the nuts and bolts of the myPEAC Summit Series (Online Holistic Health Program). They delve into their experiences in the program and give insights into the knowledge they have gained through the Summit Series.

Cam & Jord put the boys on the spot and seek to find out what it's like to be on the other side of the screen during the Summit Series.

Riley mentions his appreciation for connecting with Sydney Thunder Strength and Conditioning Coach, Dr Dean McNamara, whilst Oscar expresses his gratitude for his interactive experience and unpacks his mental and emotional journey with Performance Coach, Mitchell Woods (Guest speaker in episode 7 Listen here)

For more information on the Summit Series and details on how to become a member contact: [email protected]

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

• Mitchell Woods | Website

If you would like to feature on one of our upcoming episodes, please contact [email protected]

Mitchell Woods - Performance Coach, joins us for ep 7 on the myPEAC podcast talking on the holistic health pillars Mental & Emotional.

Mitchell is our own Summit Series guru here at myPEAC, with weekly appearances shedding light on the importance of meditation, values and gratitude. Mitchell's resumé speaks for itself with jobs in multiple major sporting organisations:

- Cricket NSW

- Sydney Swans

- Manly Sea Eagles

- Cronulla Sharks

- Kentucky Basketball Team.

Mitchell has had countless setbacks and heart breaking moments, that he unpacks in great detail, and helps us understand how meditation played a huge role in over coming his struggles.

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

• Mitchell Woods | Website

If you would like to feature on one of our upcoming episodes, please contact [email protected]

If you love this Episode with Mitchell Woods, please jump over and listen to his 'Love over Fear' podcast. 

https://open.spotify.com/show/2SrwfozDWYywCsDso63mkA?si=I81WcIUtSQaFDRcanbA2lg&dl_branch=1

$4160.00 is the amount we were able to raise for Cystic Fibrosis. The generosity and the support of our friends and family has been overwhelming, and we are so grateful for everyone who got around us in our journey to run a marathon!

We battled with many demands in the 42.2km journey, but the pain was always going to be short lived, compared to those who live with CF daily. The drive to not let our support crew down, helped us tick off the run kilometre by kilometre..

In this Episode we chat all things training, preparation, head noise, during race hurtles, post run coffees and more! Thank you to everyone, for your support and encouragement in our short 9 week Journey! If you would like to show your support further please donate to https://www.cysticfibrosis.org.au/

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

• Donate to help find a cure for Cystic Fibrosis here

If you would like to feature on one of our upcoming episodes, please contact [email protected]

Howdy crew - this is a cracker!

In this episode we have a very special guest, Corey Harvey. We unpack his experiences living with Cystic Fibrosis and the impact it has had on his health.

Cystic fibrosis (CF) primarily affects the lungs and digestive system because of a malfunction in the exocrine system that’s responsible for producing saliva, sweat, tears and mucus.

This is an inspirational episode that is sure to motivate and inspire all listeners to get out there and have a go, no matter what your goal/purpose is!! Cam and Jord also dive into their marathon training, the lead up and the execution being only a few sleeps away!

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

• Donate to Cystic Fibrosis research here: https://www.cysticfibrosis.org.au/

• MyPEAC | Instagram

If you would like to feature on one of our upcoming episodes, please contact [email protected]

The junior career of an inspiring cricketer can be full of pressure and expectation. So this episode we shed a light on the realistic nature of junior cricketers, and how much time they have, to become the player they want to be.

We (Cam and Jord) delve into a small part of our cricketing journey, outlining how we progressed through junior systems all the way through to the Penrith First Grade side.

Club cricket, rep cricket and green shield cricket is where we  occasionally crossed paths. But it wasn't until the under 17's NSW squad that our friendship started to progress.

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

If you would like to feature on one of our upcoming episodes, please contact [email protected]

Cam and Jord from myPEAC (pre-elite-athlete-developement) give you an insight into the first 4 weeks on their holistic health Summit Series at myPEAC. 

They cover what the Summit Series is, and delve into strength and conditioning, with Sydney Thunder S&C coach Dr Dean McNamara and talk on mental and emotional skills with performance coach Mitchell Woods. 

Cam & Jord expand on important topics discussed during the Summit Series and give you key takeaways that the myPEAC athletes are working towards.   

Please let us know how you're enjoying the myPEAC Podcast, we greatly appreciate your support. - [email protected]

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

• Mitchell Woods | Website

If you would like to feature on one of our upcoming episodes, please contact [email protected]

Spirituality is highlighted as one of the six key elements of health to maintain a holistic and balanced life. 

Jordan Paine is welcomed as the first guest on the myPEAC podcast, to enlighten us on his spiritual journey.

He speaks about what effect it has had on his holistic approach to life. We want this episode to inspire people to prioritise their spirituality, and speak proudly around their faith. 

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! 

Resource Links

• MyPEAC | Instagram

If you would like to feature on one of our upcoming episodes, please contact [email protected]