Oh, hey! Welcome back to another deliciously awesome episode of The Mystic Meals Podcast! At the table with me this week is Sara Dahmen! Writer, Novelist, Mother, Entrepreneur, and Coppersmith! Sara's the ONLY female coppersmith in the country and is literally blazing a new trail for other women to follow in her footsteps! Sara uses traditional old school pioneer methods to recreate and restore copper cookware, all hand made or should I say, hammered by her! It's powerful to watch her instagram stories and YouTube videos taking us through the process of literally how much blood, sweat, and tears goes into creating each piece she forges. She serves us an insightful look into her life, family, and the food they eat! They're Nutritarians, which is completely plant based, BUT also without using any oils, fats, sugar, and keeping the salt to a bare minimum. However, they do indulge in things like seafood, pizza, mussels, shrimp from time to time as well! In addition, Sara and her family grow some vegetables, fruits, and herbs, and live in a very unique and beautiful way that allows them to be their happiest and healthiest without skimping on the things that make life sweet! The 3 Course "Sara Meal" at the end is a winner and we wants it! 😋 So... Grab yourself a tasty snack, a yummy drink, and let's enjoy A Meal with The Copper Goddess... Sara Dahmen! And me! Chef Nikki Meow!