In this week's episode, we get to sit down with the creator of Healing For Hot Messes and author of Witchcraft Therapy Mandi Em! We will discuss being weirdoes, evolving over our lifetimes, setting intentions, Hustle Culture, rebelling against our conditioning, and the depth of human existence.

Possible Trigger Warning: We will discuss Depression, Anxiety, the Psych Ward, and Therapy.

de is coming just in time for the holiday weekend! I am joined by Crystal from Coffee & Insight again to discuss spirits, spirit guides, ghosts, hauntings, and more! It's a special episode dedicated to the season of the Witch, Spoopy season, and the time of year when the veil between the worlds is thin. No matter what you believe, or how you celebrate this time of year, there's something for everyone in this episode. Possible Trigger Warning – We will discuss death, ghosts, and the afterlife.

Today's episode has been long in the works! I will be talking with Crystal from Coffee & Insight about growing up in the Bay Area and the events that eventually lead her to who she is today. Possible Trigger Warning - We will discuss trauma, abuse, therapy, religion, hoarding, death, and stalking. We will also be talking about ghosts, manifestation work, Capricorn tendencies, The good old days of napster and limewire, and how hard it is to set boundaries for our own benefit. Her story involves growing up with parents that were hoarders, losing her dad at a young age, and eventually having to sue her own mother. Buckle up, this episode is quite the ride! (And you may want to bring some tissues)

In this episode I will be explaining a few things in more detail and talking about some of the symptoms I experienced with Anxiety & Depression. I'm also sharing with you how I navigate these things today. Possible Trigger Warning – I will talk about Depression, Anxiety, Suicide, Abuse, Therapy, Divorce, and more.

In this episode I'm sharing with you all what my story has been. I don't necessarily consider myself a "hero" in my story, but in some ways it follows the classical hero journey. Possible Trigger Warning – I will talk about Depression, Anxiety, Suicide, Abuse, Therapy, Divorce, and more.

Our guest this time is none other than the delightful Cherisse of The Existential Ginger Podcast.  Possible Trigger Warning - We will discuss trauma, suicide, therapy, and religion. Cherisse tells her story of how she uprooted her life in the middle of a faith crisis, and moved across the country to learn more about herself. The way she describes embracing this change and how gracious she has been with herself during this transformation makes her an absolute legend. If you want to find more info about all of the things we discuss in this episode, I highly recommend her podcast!

I'm talking with Jen Holland from https://www.strongandsultry.com/ about her life's journey so far. Possible Trigger Warning - We will discuss trauma, abuse, therapy, religion, and how yoga and lifting helped her change the way she viewed her life. I don't want to give too much away, you'll have to check out the episode to hear more. Her story of resilience, and balancing both the strong and the sultry sides of herself is truly a thing of beauty.

Hello and welcome! This is just a brief introduction to the podcast to give you an idea of what it's all about and what the plans for the future are.  Music for the podcast is from Audio Nautix, produced by Jason Shaw.