Mystical Sisterhood

Catherine Wilde, founder of Soul Care Mom, joins me on the podcast. Catherine began offering meditations over 5 years ago, not knowing that a full-fledged business tending to overwhelmed mothers would be in her future. Catherine now offers coaching and a membership to moms across the world, coming together to lean into one another and learn skills to come to themselves with compassion and understanding. A breath of fresh air, stepping away from the doing culture, and supporting mothers to create a sustainable state of being is what Catherine Wilde offers to her clients. Join us for this soul fulfilling conversation!

EPISODE TAKEAWAYS (what you’ll learn):

• The relationship between time and your worth
• How to step into the flow
• How to come back to yourself with compassion
• The power of setting boundaries
• How to embrace the present moment

About the Guest:

Catherine Wilde is a homeschooling mom of three, Founder of Soul Care Mom, and Best Selling Author of Reclaiming Your Inner Sparkle. She’s also a life coach for moms, a yoga & meditation teacher, and the creator of the transformative membership Vibrant Mom Life. She believes you can feel calm and find your unshakable confidence as a mom when you first care for yourself. She is passionate about helping women get out of survival mode and release mom guilt, so they can create a life they love while being the mom they’ve always dreamed of being. Get your free gift at soulcaremom.com/kickstart so you can start your day with self love and be the calm, present mom you want to be!

Find Catherine Wilde here:

https://www.soulcaremom.com/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

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Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Dr. Therese Rowley joins the podcast today to talk about the children! Dr. Rowley comes to the table with a wide body of work including supporting: parents and their children, individuals wanting to understand their patterns and lives, and businesses seeking to transform. Dr. Rowley inadvertently became involved in working with parents and children many years ago when she read her client’s energy and information from their home life came forward which was important to their overall picture. Dr. Rowley consults with parents and children with a variety of diagnoses. Through energetic readings, she gathers information on the child and recommends appropriate developmental pathways. This interview is compelling and earth shattering in its breaking open of current paradigms.

EPISODE TAKEAWAYS (what you’ll learn):

• How Dr. Rowley supports individuals and businesses align their inner world with their outer world
• Why the norm is not necessarily healthy to strive for
• Everyone has a backstory and a reason for being here on planet Earth
• How children are showing up differently to usher in a new era and create a new ‘map of reality’
• Support for teachers in classrooms with a variety of children to teach
• Third eye intelligence and being able to see a multitude of possibilities

About the Guest:

Therese Rowley, Ph.D., CEO of Accelerated Alignment, is a skilled intuitive/healer, speaker, author, educator and trusted advisor to business leaders, executives and professionals. She partners with them through complex challenges of personal and organizational strategy and transformation, using innovative approaches and intuitive intelligence. She provides intuitive insight to parents of intuitively and spiritually gifted children, helping them better understand and practically support them. She teaches courses based on The Rowley Method for Reading and Healing in the Quantum Field. Dr. Rowley has been adjunct faculty at the University of San Francisco, the University of Chicago Graham School and Booth School’s LEAD Institute, as well as Northwestern University’s School of Continuing Studies where she has taught on topics of leadership, strategy, intuition and transformation.

Find Dr. Rowley here:

https://thereserowley.com/

References within Podcast:

https://www.howardgardner.com/

https://www.danielgoleman.info/

https://www.heartmath.com/

https://www.safespaceprotection.com/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Your host, Maureen Spielman, joins you today to talk about Developing Inner Trust. This is also the celebration of 6 months of the podcast! How can you develop inner trust? What voice or qualities take up most of your inner dialogue? Is it supportive or sabotaging? Is it possible to develop a new overriding voice? Maureen not only believes that it’s possible to transform the way we speak to ourselves and how we are with ourselves, she also provides examples of how you can become increasingly aware and how to find more space in your life for this commitment.

Episode Takeaways (what you’ll learn):

• What it means to develop inner trust
• Why cultivating a consciousness that is safe is so important
• How to carve out space in your day for your experiences
• Why developing an inner relationship of the highest order
• Nothing is more important than cultivating a shame free and judgment free zone within you

Mentioned Resources:

Shuka Selvakumar, Be Still My Heart

https://www.amazon.com/Be-Still-Heart-Shaku-Selvakumar

Suzi Lula/Soul Care Coaching

https://suzilula.com/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Betsy Grimm joins us today for a fascinating and informative conversation around anxiety, our thinking mind, and how to calm yourself. Betsy brings a wide breadth of training in the healing arts and provides practical takeaways for dealing with anxiety - both the tools that she has learned through her professional training and applied to her own life. Breathing practices, mudras, and other ways of connecting to yourself are offered in today’s podcast!

EPISODE TAKEAWAYS (what you’ll learn):

• Anxiety as biological and our nervous systems aren’t set up to deal with modern life
• How yoga helps us transcend the limitations of the mind
• How to intervene early in an anxious state
• How to find a practice tailored to your needs
• Mantras that help with anxiety and fear
• A ‘worry’ practice and positive thinking

About The Guest:

Betsy Grimm is a somatic based practitioner trained in Hakomi Mindful Somatic Psychotherapy. She is a Yoga 500hr YT and has trained in Radiant Body Yoga, Kundalini and Yoga for Mood Management. She teaches yoga and meditation and loves sharing transformational tools that have been lifelines on her path. Her own anxiety, depression, ptsd, and blatant desperation led her to out-of-the-way healing places her former self would’ve rolled her eyes at! Her spiritual wanderings include exploring yoga’s rich breathwork, mantra, meditative and bhakti practices as well as Continuum Movement, ecstatic dance, bodywork, sweatlodges, ritual, guided work with sacred medicines, prayer and deepening connections with nature.

Find Betsy here:

https://www.betsygrimm.com/

Betsy’s Yoga Tools on Youtube:

https://www.youtube.com/channel/UCpOLHBWgAcYdz3BfzfB6RYw

Worry practice www.youtube.com/watch?v=cprrUm8iJzE&t=4s

How to find a Hakomi practitioner:

https://hakomiinstitute.com/directory/directory-intro

References within Podcast:

https://www.kiamiller.com/

https://thework.com/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Mary Burg is a seasoned Life Coach and Equine guide. Today we take a peek into Mary’s upbringing and life story. Mary’s perspective is joyful, fresh and relatable. She learned early about ‘thoughts becoming things’ and the power of our mind and intention. Mary initially worked in the field of Ecology Wetlands and later shifted into the field of life coaching. She blends her passion for guiding others with her love of being with horses. Mary educates us on the heart centered nature of horses and how she works with them in a coaching session. Mary will always be your biggest cheerleader and believes that if you can dream it, you can become it!

EPISODE TAKEAWAYS (what you’ll learn):

• The power of speaking your own voice
• Pivoting in midlife
• How powerful our thoughts and beliefs are
• The importance of aligning your dreams with action
• The magic of horses and how they communicate with us
• How horses are utilized in the field of coaching

About the Guest:

Mary Burg is a Certified Professional Life & Leadership Coach specializing in career happiness, a Skyhorse Academy Certified Equine Guided Educator, Certified 3 Vital Questions (3VQ) Trainer, and founder and creator of Authentic Path coaching programs. Mary is a transformational coach who believes that each of us is on a divine soul journey, and that part of that journey is to discover our infinite creative power – the power to create our reality. She sees her role as an ally, guiding her clients to discover their soul’s essence, wisdom, and purpose, to hone their creative abilities, and design and create the lives they came here to live. Mary delights in working one-on-one with mid-career professionals who are feeling stuck, burned-out, and unfulfilled to follow their heart’s calling and create livelihoods filled with heart, meaning, prosperity, and fulfillment.

Find Mary Here:

Website

LinkedIn

References Within Podcast:

Mike Dooley: www.tut.com

www.skyhorseacademy.com

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Jenna Brocious, a Spiritually Intuitive Guide and all around amazing human being and soul, joins us today to talk about her life stories. Having been raised by an unavailable primary parent, Jenna learned to do what she needed to do to survive. When her world began to come into question around the time of her pregnancy, she knew that she had some healing to do. Today’s conversation was so real and so vulnerable and was so fun to record! Listen in and share if you feel called to do so. Thanks for being here!

EPISODE TAKEAWAYS (what you’ll learn):

• Jenna’s journey of coming to her path
• How Jenna adapted by becoming a people pleaser
• The spiritual journey of healing from loss
• How life is working in your favor
• The power of positive intention prayer cards

About the Guest:

Jenna B is a wife, mother and spiritually intuitive. Jenna has worn many hats in life trying to find her own purpose outside of the home. Jenna feels her purpose is to help, heal and spread love to others. Having been raised by a single mom and not knowing her dad until the age of 36 Jenna has had many trials and tribulations. As she has said many times my mom taught me everything not to do in life. Talk about some great life lessons at a young age. Jenna decided to take what she learned at a young age and move forward with grace. Just because I came from a curtain life did not mean that was meant for me too. Life gave her lemons and she made lemonade (Jenna is a big fan of Beyonce). She never fit in and was kind of the odd ball out and would still consider herself not the norm but as an adult has grown to love and embrace it. Just because something bad has happened to you doesn’t mean that is who we are.

Find Jenna Here:

Website

Instagram

Link Of Interest: https://www.etsy.com/shop/JennaBSpiritual

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today I’m joined by Marjorie Huebner. Marjorie is a dedicated Rosen Method practitioner. She’s here to share with us this profound healing method. It is known that unprocessed experiences and emotions are held within our body, and through healing touch and meeting the client precisely where she is guided, Marjorie is able to assist in unlocking and releasing stuck emotion. The process is exquisite and the backstory of Marion Rosen is not to be missed. Join us today to learn about this little known therapeutic technique. I hope you enjoy today’s episode as much as I did!

EPISODE TAKEAWAYS (what you’ll learn):

• Who was Marion Rosen & how she established The Rosen Method
• Marjorie’s background as a dancer and massage therapist prior to becoming a
• Rosen Practitioner
• How our bodies hold on to past experiences
• How Racism and cultural conditioning are connected
• How Marjorie approaches movement and the aging process

About the Guest:

Marjorie Huebner was delighted to discover the Rosen Method as it brought together movement, touch and awareness! Her return to her own embodiment began with modern dance, movement improvisation, yoga, and Authentic Movement. Since 1984, she has had a private bodywork practice, working in a variety of modalities, including massage, Trager, and Craniosacral Therapy, and, since 2000, Rosen Method Bodywork and Movement, and Authentic Movement. Some other influences have been Somatic Experiencing, Body-Mind Centering, Hakomi, Vipassana Meditation, Non-Violent Communication, the study of human anatomy, and body culture. Since 2015, she has been working with a group of white colleagues, and two mentors of color, on building capacity to take anti-racist action in the world in an embodied way.

Find Marjorie Huebner here:

https://www.marjoriehuebner.com/

https://roseninstitute.net/

Links of Interest:

https://www.rosenmethodopencenter.org/

See No Stranger, A Memoir and Manifesto of Revolutionary Love by Valerie Kaur

Relaxation Awareness Resilience, Rosen Method Bodywork Science and Practice by Ivy Green

My Body is Not an Apology, The Power of Radical Self-Love by Sonja Renee Taylor

Power and Privilege Wheel: https://www.recipesforwellbeing.org/the-wheel-of-power-and-privilege/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Your host, Maureen Spielman, joins today to talk about what she has learned and gleaned from creating the podcast and offering it out into the world. What she sees is women stepping into their most aligned selves for their own expansion and to offer their gifts into the world. Maureen envisions women doing this new age work together, in community, supporting each other fully along the way. The invitation to continue listening and/or join the Mystical Sisterhood community is extended.

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Janet Philbin, LCSW, and author of the book “Show Up for Yourself: A Guide to Inner Awareness and Growth”, joins the podcast today! Janet is a seasoned therapist and has sat with hundreds of clients practicing what she holds true in her knowing, experience and wisdom. She is a Licensed Clinical Social Worker and Hypnotherapist, invested in supporting individuals to awaken to their inner wisdom, deconstructing family of origin patterns along the way. Join us for this inspirational conversation!

Episode Takeaways - What You Will Learn:

• Janet’s path to becoming a therapist
• Understanding who it is that is showing up in the moment
• We all have an inner child inside of us
• The wounded inner child and hypnosis
• The difference between unconscious and conscious parenting

About The Guest:

Janet Philbin is a Licensed Clinical Social Worker. Certified Hypnotherapist, Certified Clinical Trauma Professional and Certified Conscious Parenting Coach Practitioner. Janet is also a Nationally Certified Hypnotherapy/Hypnosis instructor for the American Board of Hypnotherapy. She is the author of the Amazon best-selling book, Show Up For Yourself- A Guide to Inner Awareness and Growth. Her passion is helping people heal from the inside out. She is an expert in helping her clients uncover and heal the issues of the inner child which are influencing their adult life and parenting in the present. Janet specializes in PTSD, infertility, depression, anxiety, and conscious parent coaching.

Links:

Instagram

https://www.janetphilbin.com/

https://www.amazon.com/Show-Up-Yourself-Growth-Awareness

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Misha Vayner is here to discuss her life story and healing journey with you. Finding herself at a self-described “rock bottom” over 10 years ago, Misha intuitively knew that there was something more for her to uncover and understand. She found that although she had visited countless health professionals over the years, she hadn’t yet healed the past traumas of her life. Through learning new ways of connecting to herself, the physical manifestations of illness began to fall away. In turn, she learned there was more to healing than meets the eye. Join us today for this riveting conversation.

EPISODE TAKEAWAYS (what you’ll learn):

• Your rock bottom might be the invitation you’ve been waiting for
• A new understanding of what connection to self feels like
• Practices to reparent yourself and bring a new understanding to light
• The concept that our vulnerability leads to transformation
• Women sharing and creating safe spaces leads to exponential healing

About The Guest:

Misha Vayner is a Certified Trauma Informed, Holistic Health & Life Coach for her company, ‘Your Well Guide’ & a Mother of 3. Your Well Guide is a Holistic Healing + Wellbeing brand inspired by her transformational and ever-evolving healing journey. Through her company, she helps women heal burnout, trauma, physical, mental + emotional health struggles and disconnection from their highest + most vibrant self + struggle in life. Misha's offerings include private coaching, her Glow & Flow Mastermind, workshops + retreats.

Important Links:

www.mishavayner.com

https://mishavayner.com/glowandflow/

Instagram

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.