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Your host, Maureen Spielman, joins you today to educate you on how to be your own advocate when it comes to your body and your physical health. Maureen is a breast cancer thriver who learned a lot about the personal care industry following her mother’s death from cancer. In a world inundated by information that an often be difficult to wade through, Maureen provides some tangible action steps to protect your health and that of your family. Join her and grab some takeaways as you become your own advocate!
EPISODE TAKEAWAYS (what you’ll learn):
References mentioned:
● Apps: ThinkDirty, EWG Skin Deep, Clearya
● Safe Space Protection
● Breastcancer.org and komen.org
● Breast Cancer Prevention Partners (BCPP)
● Credo Cosmetics
● Environmental Working Group
● Maureen’s Beautycounter link (10% of all October proceeds go to BCPP)
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Danielle Rama Hoffman joins us today from Paris, the City of Light, to talk about manifesting multidimensional abundance! Who doesn’t want to learn more about that? We cover how lightworkers can embody their divine-self and fulfill their highest mission and channel the legacy through their work. Her early interest in psychology and working with women led to new avenues of sharing her healing work throughout her life. Listen into this fascinating interview to tap into your ‘unique brilliance!’
EPISODE TAKEAWAYS (what you’ll learn):
About The Guest:
Danielle Rama Hoffman is a channel, founder of the Ascended Mastery Lineage of Thoth, legacy-work coach, and a leader of the evolution in consciousness. The author of Magdalene Manifestation Cards, The Temples of Light, The Council of Light, and The Tablets of Light, she helps lightworkers embody their divine-self, fulfill their highest mission and channel their legacy-work (book, program, or modality). Originally from Seattle, Washington, she lives in southern France.
Find Danielle Here:
Website
Resources Mentioned:
https://danielleramahoffman.com/cards/
https://www.scribd.com/document/597104931/Magdalene-Manfestation-Cards?secret_password=k27w3bBwUQAUf5Z1lOWn#
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Annmarie Chereso is a Transformational Coach who has worked extensively with parents and children, reminding them of the power of presence, understanding relational dynamics, and feeling their feelings. Her parenting work extended from having a blended family of 9 children and her mindfulness and coaching business. She is here to support not only parents and teens but women interested in being their true self as they move through midlife with ease and grace. Annmarie is such a divine guide to hold this role, in this lifetime, and I know you’ll love so many moments of this interview.
EPISODE TAKEAWAYS (what you’ll learn):
About The Guest:
In her playful, heart-centered approach Transformational coach, Annmarie midwifes you through the expansions and contractions of fear to love, inspires you to see clearly and empowers you to let go of your conditioned beliefs so that you can reach your full potential, experience unconditional love and find true freedom in your relationships and in your life. With more than two decades of expertise, Annmarie has trained people around the globe through online courses, coaching, speaking, workshops and retreats.
Over the course of her career, she has had the good fortune of training with master teachers such as Jon Kabat Zinn, Jack Kornfeild, Thich Nhat Hahn, Daniel Rechsteffan and Susan Kaiser Greenland, Martha Beck, The Conscious Leadership Group and many more. She lives in Chicago with her husband and together they raise their blended family of 9.
Find Annmarie Here:
Website
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Barbara Horsley is an experienced massage therapist with a speciality in the abdomen, scar tissue, uterine health and organs. She talks to us today about how, through massage, she learned that it was more than working on the muscles. In fact, over time she learned that emotions were often expressed by her clients when she worked on their bodies. Barbara shared that she found “the issues are in the tissues”, meaning we store past emotional experiences within our bodies. The healing nature of massage and abdominal therapy allows emotions to be released. Barbara share what it means to live a well-nourished life and lean into our divine intelligence that comes with aging.
EPISODE TAKEAWAYS (what you’ll learn):
About The Guest:
Barbara Horsley is an online educator of abdominal therapy for reproductive and digestive health, herbal medicine for women, mind-body therapies, and natural movement. She’s worked in the healing arts field for over 25 years with a specialty in abdominal massage and Visceral ManipulationTM. She’s worked with thousands of bellies and believes each one is uniquely beautiful and has a story to tell. She has a heartfelt enthusiasm for teaching people how to care for their reproductive and digestive organs. What lights her up is to see people connect with the inner beauty and wisdom of their bodies.
Find Barbara Here:
https://nurturance.net/
https://alignmentmonkey.nurturance.net/2019/belly-inspired/
Resources Referenced:
https://rositaarvigo.com/
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Steph Radkay joins Mystical Sisterhood to share her story of moving from corporate environments to developing healing work related to sound, sound healing and fitness. Steph brings an unparalleled energy and life to everything she does, including but not limited to Trebled Souls, her newest venture (and adventure!) Learn about how Steph combines drumming work with nervous system regulation, all within one session. Steph runs her business out of Bend, Oregon, and does remote work which means this is accessible for all of us! See you in the episode!
EPISODE TAKEAWAYS (what you’ll learn):
About The Guest:
After several highly intense corporate careers, owning two companies, sustaining injuries, Steph has experienced first-hand the significant impact that stress, loss, and overworked muscles have on the body. She understands the effort, tools and space required to help bring the body's nervous system back into balance. Her top two values in life are fun and health. She thrives on teaching others how to do both, inspiring them to live their best, healthiest lives and truly understand the natural ebb and flow from fight/flight to inner peace and inner calm. Her unique teaching approach involves taking clients from POUND drumstick fitness to a meditative, relaxed state. Steph enjoys trail running, making rhythmic noise with her drumsticks, crystal singing bowls, crystal harp and tuning forks and laughing with her husband of 30 years. She earned her BA in Mathematics from Indiana University.
Certified POUND Pro, Certified Sound Heal (crystal singing bowls, harp, tuning forks), Reiki Level 1
Find Stephanie Here:
Website
Resources Referenced:
Donny Epstein, Spinal Network
https://epienergetics.com/welcome-networkspinal/
POUND Pro https://poundfit.com/
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Mar Martin joins the Mystical Sisterhood podcast today for a deep and moving conversation. Mar is a coaching colleague, teacher, and mama to 3 children. We dive into Mar’s origin story in Spain, how she trusted her heart and moved to San Francisco, adapted to American culture, and her subsequent move back to Spain. She combines her lived experiences with her coaching certifications (Dr. Shefali Tsabary, Suzi Lula, and Dr. Gabor Mate) to bring mindfulness, the breath, and awareness to home life and the classroom. Mar Martin is truly a soulful guest, living out the principles of personal commitment and growth every day.
EPISODE TAKEAWAYS (what you’ll learn):
About Mar Martin:
Mar is an educator, a conscious parenting coach certified by Dr. Shefali and Suzi Lula, who has learned about trauma from Dr. Gabor Mate. Mar is also a mother of three, her children are 19, 17, and 7 years old. Having lived in several countries, Mar speaks five languages and lives in a bicultural home. She is on a journey to get to know herself better and live an authentic life as she teaches, coaches, parents, and lives!
Mar enjoys walking, especially by the ocean, swimming, meditating, deep connection, and breathing. Mar is currently grateful to be teaching teenagers and modeling to students that it’s possible to know themselves and enjoy being themselves just as they are.
Find Mar Here:
Website
Resources Referenced:
Happy Teachers Change the World: A Guide for Cultivating Mindfulness in
Education by Thich Nhat Hanh & Katherine Weare
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Your host, Maureen Spielman, joins you today to discuss how to be in the not knowing. It’s an uncomfortable place we find ourselves and so many of us find ourselves there in some way, shape or form. The not knowings take the form of medical challenges, relationship changes, kid issues, and mid life purpose questions. The truth is that we never really know what’s to come but learning how to be with the emotions that come up for us is the key to discovering what you truly need in the moments.
EPISODE TAKEAWAYS (what you’ll learn):
References mentioned:
Michael Brown, The Presence Process
Neale Donald Walsch, Conversations with God, an uncommon dialogue
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Joe Argazzi joins Mystical Sisterhood today! Joe is a spiritual counselor and recovery specialist. His lived experience and wisdom comes through as he shares experiences from his childhood and early adulthood that opened the door for him to lead a life of spirituality and leaning into life as our teacher. Joe is truly a soul who lives out the principles he lives by. Joe continually creates a container of safety, compassion, loving kindness, non judgment and understanding for himself and others. Today, we get to be the recipients of his wisdom and nurturing!
EPISODE TAKEAWAYS (what you’ll learn):
About The Guest:
With over three decades of recovery, speaking, and most importantly, in-the-trenches real-life experience, Joe Argazzi’s view is radically authentic. Joseph appreciates, and shares with others, that Spirituality is a moment-to-moment choice, an intimate personal experience, and not about position or possessions. Spirituality is for everyone, every moment of every day. It's how we can live our most meaningful life.
Joseph’s commitment to Spirituality began in earnest in 1985. He has served as a Licensed Practitioner and facilitator at the Agape International Spiritual Center under the direction of Dr. Michael Bernard Beckwith since 2008. He also served as the Spiritual Director for Alternatives Recovery Center in 2006. Joseph is a Certified Grief Recovery Specialist with the Grief Recovery Institute of Los Angeles and during the last two years became a Certified Soul Care Coach under the direction of Suzi Lula. He has had a private practice as a Spiritual Counselor since 2008.
Before this, Joseph, an entrepreneur by education and passion, created, managed, and sold a successful U.S. regional and national coffee company. He has served as a private consultant and sits on the board of advisers for The American Art Awards. Along with launching a successful artist, he has helped raise over $100,000.00 for various charities throughout the U.S.
Find Joe Here:
https://www.josephargazzi.com
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Cindy Kaplan joins Mystical Sisterhood today with the message that “We are completely intact souls” traveling through the human experience.. Through the birth of her daughter Mira over 20 years ago, Cindy not only learned that self-care was essential to her livelihood but to those around her as well. She integrates her lived wisdom with her certifications and degrees to support individuals and families in their quest towards wholeness. This is a not-to-be-missed episode full of takeaways for your own life!
EPISODE TAKEAWAYS (what you’ll learn):
About The Guest:
A certified Conscious Parenting Coach, Soul Care Coach, trained yoga practitioner for children with special needs, and former family therapist, Cindy Kaplan has dedicated her career to helping individuals and families communicate, connect and grow. She believes that parenting from a centered place enables parents to interact in ways that simultaneously support their own personal growth and the development of their children. Today, she guides parents in finding compassion, confidence and joy through her coaching practice and community. Cindy is also the author of Freefall: One Mother's Journey Raising a Child With Special Needs. Cindy lives in Newton, Massachusetts, with her daughter, Mira, youngest son, Micah, two dogs, and her husband.
Find Cindy here:
https://www.cindykcoaching.com/about
References mentioned:
Sonia Sumar Yoga for the Special Child: https://www.specialyoga.com/
https://www.amazon.com/Freefall-Mothers-Journey-Raising-Special
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Your host, Maureen Spielman, joins you today to talk about how you can shift the idea of a wake up call into an everyday practice. What if you didn’t wait for the big, seismic event to create change in your life? What if you took the signs and information coming from your intuition and knowings AND from the Universe as data for your growth and transformation? You are supported and let’s join together in looking for the magic in our everyday life in order to create the change we are wanting to put into place!
EPISODE TAKEAWAYS (what you’ll learn):
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
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