Mystical Sisterhood

Our bodies, the vessels that carry us through life, are often subjected to our own scrutiny and criticism. We constantly desire them to be different, to conform to societal standards of beauty and perfection. It’s an exhausting and never-ending cycle. But what if we shifted our perspective and saw our bodies as our friends, rather than enemies?

In today's episode of Mystical Sisterhood, we explore the profound truth that our bodies are not adversaries, but allies. I introduce the concept of the four dimensions of being: the spiritual, the emotional, the mental, and the physical. Each dimension plays a crucial role in our overall well-being. Our spiritual connection to something bigger, our emotions as a source of guidance, our thoughts and belief systems, and finally, our bodies - the densest form that houses all other dimensions.

By acknowledging and nurturing each dimension, we can experience growth and transformation on a profound level. Maureen particularly emphasizes the importance of our bodies in this context. They are not separate from our souls and spirits but are encompassed by them. This new perspective invites us to view our bodies with reverence and gratitude.

While society is gradually embracing diverse body types and promoting self-acceptance, many women continue to struggle with body image and self-worth. I challenge us to flip the script and rewrite our own stories. Instead of clinging to the masculine energy of control and perfection, she encourages us to embrace the feminine qualities of softness and self-compassion.

Let us embark on this transformative journey of embracing our bodies and treating them as our dearest friends. Together, let us rewrite the narratives of self-judgment and comparison and embrace the truth that our bodies are not our enemies, but the vessels through which we experience life's wonders.

We talk about:

• 0:00 Intro
• 1:11 The Four Dimensions: Spiritual, Emotional, Mental, and Physical
• 02:01 The Body: The Densest Form
• 03:49 The Soul and the Body: A New Perspective
• 05:05 Honoring Our Bodies
• 05:23 The Body and Its Worth
• 05:59 Our Body's Wisdom
• 07:11 The Body's Role in Our Insecurities and Fears
• 08:11 Conditioning and Its Impact on Our Body Image
• 10:49 Impact of Media
• 12:47 The Body and Sports: A Personal Experience
• 20:24 The Body and Aging: Embracing the Change

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Upcoming Events: Mystical Sisterhood February 28, 2024 Event with Molly Rudberg
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

As we journey through life, we often encounter unconscious scripts ingrained in us by our upbringing. These scripts shape how we interact with ourselves and the world around us. At times, they serve as roadblocks on our spiritual journey and hinder us from reaching our fullest potential. In this exploration, we will illuminate these scripts, delve into the fascinating world of intuitive abilities, and discover ways to better navigate our emotions.

Scripts are embedded in us by the people in our lives, introduced to us by our cultures, and built on personal experiences. As we mature, these scripts become increasingly influential, dictating the choices we make, the beliefs we hold, and the paths we follow. However, by recognizing these scripts for what they are -- conceptual separators -- we gain the power to challenge and rewrite them. 

I’m joined by Heather Driscoll, a certified life alignment expert and an intuitive guide adept at delving into the depths of one's personality to reveal hidden truths. By exploring her experiences, we provide insights into how understanding and tapping into your intuitive abilities can lead to emotional healing.

Embracing the age of Aquarius and evolving to new heights in our spiritual journey requires taking the time to do the necessary inner work. It's about focusing on transforming the self, processing past experiences, and re-defining our scripts. The more we do this, the more we are able to tap into our intuitive abilities, handle our emotions, and transform our lives. As we journey on this path, it’s important to take time, be patient, and treat ourselves with compassion and understanding.

We talk about:

• 0:00 Intro
• 0:43 Divine Timing and Intuition
• 2:34 Being dialed in in a different way
• 9:02 Balancing Spiritual and Human Experiences
• 13:22 The Power of Self-Reflection and Inner Child Work
• 20:20 Understanding Victim Consciousness and Self-Compassion
• 26:48 The Importance of Inner Child Work in Healing
• 30:13 Embracing Emotions as Information
• 35:58 The Power of Thoughts and Emotions in Shaping Reality
• 41:43 The Role of Intuition in Coaching and Personal Growth
• 44:20 The Importance of Emotional Work in Personal Transformation
• 47:17 Understanding the Connection Between Physical and Emotional Health
• 
  

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with Heather:

• https://www.facebook.com/LifeAlignmentExpert
• https://www.instagram.com/lifealignmentexpert/
• https://www.lifealignmentexpert.com/

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Upcoming Events: Mystical Sisterhood February 28, 2024 Event with Molly Rudberg
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Forgiveness can be an intricate and complex concept to navigate. Despite being a frequently discussed topic, its true essence often remains misunderstood. However, understanding and implementing it in our lives can be liberating and transformative, and that's what this blog post is about - treading on the path to forgiveness.

Drawing from an enlightening conversation between Brenda Reiss, a renowned forgiveness coach, and I, we uncover the concept of forgiveness and its profound significance in our lives.  

We introduce the idea of forgiveness as an antidote to the resentment or anger that we often hold onto from past experiences, creating a space for us to feel freer and more expanded. Brenda emphasizes how her work revolves around guiding others on their transformative journey of forgiveness. Her unique approach involves closely exploring this intricate path and thereupon unraveling its influence on our mental and emotional state. 

Brenda explains how her unique technique, "Radical Forgiveness," covers five key steps. It starts by recognizing and understanding one’s feelings followed by collapsing the story – differentiating fact from interpretation. It then takes a higher spiritual perspective that considers occurrences as happening ‘for’ us and not ‘to’ us.

The narrative of our lives doesn't need to be gripped by past hurts, resentment or regret. Establishing a deeper, more compassionate relationship with ourselves can pave the way for emotional freedom and empowerment. 

We talk about:

• 0:00 Intro
• 2:38 Brenda's Personal Journey to Forgiveness
• 10:59 Understanding the Concept of Projection
• 19:05 The Process of Forgiveness
• 21:00 The Power of Self Forgiveness
• 26:07 Understanding Justified Resentment
• 27:05 The Cost of Holding onto Resentment
• 29:14 The Impact of Past Stories on Present Life
• 31:10 The Power of Forgiveness and Freedom
• 35:48 The Impact of Forgiveness on Relationships
• 38:36 Understanding Mother and Father Wounds
• 40:59 The Power of Radical Forgiveness
• 43:42 The Transformation through Forgiveness

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with Brenda:

• https://www.facebook.com/Brenda.Reiss.Coach/
• https://www.instagram.com/brendareisscoaching/
• https://www.linkedin.com/in/brendareiss/
• https://brendareisscoaching.com/

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Upcoming Events: Mystical Sisterhood February 28, 2024 Event with Molly Rudberg
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this episode of the Mystical Sisterhood Podcast, I’m joined by Dr. Ricci-Jane Adams, who holds a PhD in Magical Realism and as a founder of the Institute of Intuitive Intelligence, strives to bring spirituality and intuitive intelligence to the forefront of everyday life.

She believes in using intuition as a guiding force in our lives. According to her, intuition can enable us to understand our life's purpose and surrender to our unlimited self. This belief is reflected in the array of invaluable spiritual and intuitive insights she shares with her audience.

In our conversation, Dr. Adams delved deeply into what it means to trust ourselves fully. The key, she explains, is having the ability to trust and follow our intuition, even when it leads us against convention. As Adams has seen and experienced, there is often a pull between the paths that intuition guides us towards and the constructs we have built about what the ‘right’ path looks like. 

She also shares about how we are living in the age of the contemporary mystic. A phase where humanity is waking up to the idea that spirituality should not be separated from the human experience but integrated into our daily lives. The world might be on fire metaphorically, and that can be seen as a sign of change and evolution.

The Institute of Intuitive Intelligence, founded by Adams, is a congregation of like-minded individuals who foster this spiritual growth. The camaraderie and shared wisdom can expedite spiritual evolution, making the Institute a true beacon for those on a spiritual path.

We talk about:

• 0:00 Intro
• 2:55 About her upbringing
• 6:31 How her spiritual seeking started
• 9:22 Advice if you're in a stage of spiritual discovery
• 16:39 The knowing that comes with trusting your path
• 24:21 Learning how to trust
• 25:20 Going through a crisis of faith
• 28:31 Nervous system regulation in order to have access to intuition
• 34:55 Does everyone have intuition?
• 37:42 Being in the demonstration of your faith
• 40:52 The world is a dream
• 44:23 What shifts energetically as we start to awaken
• 48:23 The meaning behind her books
• 
  

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with Dr. Ricci-Jane:

• https://www.instagram.com/intuitiveintelligenceinstitute/
• https://www.facebook.com/intuitiveintelligenceinstitute/
• https://www.youtube.com/channel/UCR1zCZK0ptirgQ0-P3SoRpA
• https://instituteforintuitiveintelligence.com/

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Upcoming Events: Mystical Sisterhood February 28, 2024 Event with Molly Rudberg
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this episode of the Mystical Sisterhood Podcast, I’m joined by Pam Grout, New York Times Best Selling Author, author of over 20 books, and leader in the spiritual space. We talk about the power our thinking holds over our reality, the illusion of life, personal growth, and the state of connectivity we share with the universe.

Pam shares how seductive it is to believe that your reality is a product of your culture, your family, or events from early in life. She encourages listeners to dare to look beneath the illusion. She asserts that many of us are living under a veil, and to reveal the real truth of life, we have to be ready to see beyond our established perceptions.

During the podcast, Pam explores the power of believing in the impossible. Often, literal-mindedness limits us; inhibits our ability to imagine a world beyond the concrete — a world where our thoughts create our reality. It is when we stretch our minds to believe in the impossible that we start to see miracles occur in everyday life.

Pam emphasizes the value of community for spiritual growth, citing the power of collective consciousness. She's an advocate for seeking and surrounding oneself with high-vibration messages. This, she believes, progresses humanity forward and enlivens our dreams. 

Words have enormous creative power. The language we use constructs our reality. We all carry our individually nuanced understandings of every word’s significance, and hence, we create unique interpretations of our realities. Spiritual growth, therefore, beckons us to intentionally employ positive and expansive language. 

The podcast also covers Pam’s inspiring initiative, The 222 Foundation she created to honor her daughter. It supports regenerative, creative, and progressive projects — a testament to the hypothesis that when we dare to dream and take action, we can change the world.

We leave you with a powerful message for dreamers and creative thinkers, an invitation to all to embrace the unknown. Letting go of the need for structured plans and hard and fast rules, they encourage listeners to trust their intuition, feed their curiosity, and continue to focus on their dreams.

By shift of perspective, by daring to dream, and by believing that change is not just probable but possible, we have within our reach the power to transform. Explore your thoughts, watch for everyday miracles, and remember: the language you use to describe your reality is the paintbrush with which you color your world.

We talk about:

• [0:00] Intro
• [3:08] Turning to different tools for guidance
• [11:53] Getting into a balanced state of being
• [14:12] Giving it over to Source
• [18:05] Power in gratitude
• [19:45] How to know when we're in frequency
• [21:29] Letting go of the outcome of a situation
• [23:33] Children as mirrors for developing trust
• [24:31] Tuning into what and who supports you
• [29:33] Pondering our own unique alchemy

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with Pam:

• https://www.facebook.com/pam.grout.fanpage
• https://www.instagram.com/pamgrout/
• https://pamgrout.com/

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Upcoming Events: Mystical Sisterhood February 28, 2024 Event with Molly Rudberg
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Do you ever feel like parts of your life are not as aligned as you'd like them to be? That the ways you've tried to solve the challenges only work for so long and before you know it, you're living in the same pattern once again? 

If you've tried to find the answer to fix the issue and yet you still keep running into the same challenges, I'm here in solidarity with you. I want to share the practices I've applied in my own life that allow me to see the bigger picture and lean into the support that's out there for me as well. And by support, I'm talking about the universal presence that surrounds us and some spiritual laws that can help guide and support us.

Today, I invite you to embrace the truth of being both human and a soul and a part of something bigger. As I sometimes say, Mystical Sisterhood is where the mainstream meets the mystical. Yes, there is the mainstream and then there is the mystical!

One of the most powerful things we can do is really work on letting go of the outcome and remind ourselves that it's not the outcome that matters. It's the process and what you are doing as you're doing life. It's about relinquishing control and trusting in the universe that you are just where you're meant to be.

Watching our language is another important practice. The words we use matter. The more we can be aware and have intention around the words we choose and the language we put out there, the more we can communicate with the universe. It's about choosing words that have a higher vibration, free from resistance.

Can you trust? Can you just give over that faith that you are being led, you are being guided on the perfect path for you? Trusting that the universe is conspiring in your favor can be a game-changer. It allows us to surrender and let the universe work its magic.

Surrounding ourselves with people and communities that support and uplift us is crucial. Finding what supports you, who supports you, and what communities support you is an essential part of this journey. It's about finding that vibrational match and creating a support team that can hold space for each other's experiences and potential.

Gratitude is a practice that is often underestimated. It not only brings about feelings of goodwill but also signals to the universe that you are in a receptive state. Practicing gratitude, whether through journaling or expressing it out loud, can open up the doors to abundance and more amazing things in your life.

As we navigate through the challenges and triumphs of life, it's important to remember that we are not alone. We are part of something bigger, and the universe is there to guide and support us. By letting go of the outcome, being mindful of our language, and trusting in the universe, we can tap into a higher wisdom that will lead us on the path to our authentic selves. Surrounding ourselves with supportive communities and practicing gratitude further enhances our connection to the universal presence. Embrace the infinite possibilities and let the universe show you the way.

We talk about:

• [0:00] Intro
• [3:08] Turning to different tools for guidance
• [11:53] Getting into a balanced state of being
• [14:12] Giving it over to Source
• [18:05] Power in gratitude
• [19:45] How to know when we're in frequency
• [21:29] Letting go of the outcome of a situation
• [23:33] Children as mirrors for developing trust
• [24:31] Tuning into what and who supports you
• [29:33] Pondering our own unique alchemy

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Coaching Questions

• What’s one practice you can implement in your life when you most need it?
• What practices have benefitted you the most in the past?
• On a scale of 1-10, 1 being not very connected and 10 being highly connected, how connected to something greater do you feel?
• Are you willing to step into new practices for support in everyday life? 

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In this episode, I have an insightful conversation with a dear friend and esteemed colleague ML Wahlfeldt. ML is a certified breath coach who believes in the transformative power of intentional breathing. She has helped countless students discover the intrinsic link between proper breathing, wellbeing, and a centered, mindful life.

As you’ll hear in our conversation, an integral part of our bond is our shared belief in the potency of local voices. ML shares her belief in the power of meaningful conversations that reach the people who need those messages the most.

ML shared a deeply personal story about her journey to discovering breath coaching, which was triggered by her father's battle with a stroke and the subsequent path of self-discovery and learning her father's predicament led her on. She explained the connection between oxygen, the brain, and overall well being that she learned during her father's health crisis. This kindled a spark in her, motivating her to dedicate her life to learning about neuroscience, the importance of oxygen for our bodies, and how breathwork can be transformative.

In her quest for finding inner peace, ML started practicing breathing meditation and soon realized its potency in providing focus and calm. Breathing meditation, she discovered, was her best tool for maintaining a centered and present existence.

ML shares the connection between diaphragmatic breathing and a reduction of cortisol levels in our bodies, which is pivotal for reducing stress and inflammation—the leading cause of numerous diseases. She asserted that diaphragmatic breathing not only reduces stress but also increases attention span and focus.

The discussion then spiraled into the connection between breathing and our energy, our life force. ML emphasized that we are all energy, interconnected and engaging with each other's energy. Practicing breath work and being aware of our energy brought her a sense of connectivity to the universe and self-assurance that wasn't there before.

Be open to practices that bring you peace and give you a deeper understanding of yourself. Let that guide you and provide you with the compass for maneuvering life’s journey.

We talk about:

• [0:00] Intro
• [4:06] The ties between her upbringing and her work
• [13:00] Engaging your diaphragm and belly breathing
• [13:32] How to keep your lymph clear in your body
• [15:37] When and how we start to develop dysfunctional breathing patterns
• [20:00] The power of slowing down and being present in every moment
• [22:33] A brief breathing exercise you can try
• [26:30] What happens when we trust the universe
• [35:57] Undoing the narrative around the things that no longer serve usa
• [40:12] Favorite parts of her work and projects

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with ML 

• Instagram: https://www.instagram.com/intentionalbreath_ml
• Facebook: https://www.facebook.com/MLWahlfeldt
• YouTube: https://intentionalbreathml.com/youtube
• https://intentionalbreathml.com/

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Upcoming Events: Mystical Sisterhood January 24, 2024 Event with Molly Rudberg
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this episode, I interview Abigail Zoe Martin. Abigail wears many hats – portrait photographer, healer, coach, and creator of the exquisite exhibition, "Energy Unlimited," based in Chicago. She discusses her life journey, experiences, and her work, opening up new realms of conversation on spirituality and healing.

Abigail, described as an intriguing blend of different talents, has embarked on various ventures, ranging from photography to curating art exhibitions. Her portrait work has been featured in reputed English publications and the prestigious National Gallery in London. However, it was her exhibition, "Energy Unlimited," that garnered the host's attention. The exhibition was a serendipitous discovery, leading Maureen into Abigail's world of creativity and holistic healing. 

Discussing her journey, Abigail tells us about her life-changing incident – a major car accident in 2017. She vividly describes the terrifying moment when her vehicle was spinning out of control, yet, she experienced an unexpected serenity, a sense of being enveloped in peace and safety. Abigail firmly believes this incident marked a transition in her life, hurling her into an accelerated path of spiritual awakening. 

Abigail shares about her evolution into an energy healer, which was a process that began after her accident and her father's subsequent critical illness. Her journey as a healer took a significant leap in 2020 amidst the global uncertainty. She found that the fear people felt during the pandemic had less to do with the virus and more with deep-seated issues that they had failed to address previously. Using energy healing, she was able to guide them on a path of recovery.

In a profound discussion about channeling spirits and mediumship, Abigail shares instances of her otherworldly experiences. These experiences have not only reaffirmed her faith in the beyond but also empowered her to help her clients navigate their healing journey. 

Our conversation underscores the beauty and significance of mystical experiences and energy healing. The relevance of Abigail's journey resonates in a world increasingly open to the realms of spiritual understanding and new modalities of healing.

We talk about:

• [0:00] Intro
• [3:10] Her two main influences growing up
• [6:41] The car accident that changed her life
• [15:14]] Healing emotional and chronic pain
• [20:44] The ripple effect her show had
• [23:54] Caring for herself as a creator
• [27:13] Gifts of channeling and how they came to be
• [29:28] How working with energy and people has continued to emerge for her
• [36:12] How her life changed after her car accident
• [41:05] The type of awakening that's happening
• [44:30] The gift of writing and self expression
• [47:51] How we appear as human form in the world of our guides and spirits

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with Abigail 

• Instagram: https://www.instagram.com/energy_unltd
• https://energy-unltd.com/
• http://www.abigailzoemartin.com/p/about/

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Upcoming Events: Mystical Sisterhood January 24, 2024 Event with Molly Rudberg
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

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In this newest of new years, let's make a pledge to tune into our essential birthrights. Our birthrights are the aspects of ourselves that we came into this world with and can never be taken away from us. They define who we are at our core, even if they have been overshadowed or buried along the way. Join me as we embark on a journey to rediscover and live our lives to the fullest potential, embracing authenticity in every aspect.

When we think about our relationship with the essential parts of ourselves, it's essential to consider qualities like innocence, beauty, worthiness, and wholeness. How connected are we to these intrinsic aspects of who we are? Do we feel innocent, beautiful, and whole just as we are, without the need for any fixes or changes? How worthy do we feel of experiencing an authentic life? These questions may seem straightforward, but they are multi-layered and complex. Let's explore these essential truths and the barriers that prevent us from fully embracing them.

Living authentically requires us to dig deeper and confront the limiting patterns and beliefs that hold us back. As we embark on the second year of Mystical Sisterhood, let's revisit the topic of worthiness and examine the limiting beliefs that may have gone unnoticed or unexamined. It's essential to recognize that these beliefs are not inherently bad or negative. They are simply patterns that keep us from fully experiencing the life we desire.

Cultural conditioning and societal norms often perpetuate the illusion of quick fixes and instant transformations. However, true growth and self-discovery are not linear processes. As we navigate through social media, articles, and inspirational quotes, it's easy to feel a sense of pressure to have everything figured out instantly. But the reality is, our journey is a process that requires patience, compassion, and a deep understanding of ourselves.

Instead of being hard on ourselves for not having everything figured out, let's learn to be compassionate and patient with our own journeys. Each one of us is on our unique timeline, and true transformation takes time. Let's embrace a compassionate way of being with ourselves and acknowledge that we are all works in progress. Rather than seeking quick fixes or external validation, let's focus on the inner work and the unconditional love we can cultivate for ourselves.

Birthrights are the innate qualities that we all possess but may have been covered up by societal expectations and personal conditioning. These birthrights include wholeness, innocence, worthiness, and abundance, among others. Through life coaching and self-exploration, we can uncover the limiting beliefs and patterns that hinder our growth. By examining the messages we internalized from various sources, such as family, school, and culture, we can start to break free from their grip and redefine our own values and beliefs.

Let's identify some common limiting beliefs that may resonate with many of us. These beliefs can include:

1. Believing that women are primarily homemakers, leading to self-neglect and limited personal pursuits.

2. Feeling inadequate or not smart enough based on an outdated definition of intelligence.

3. Rejecting our own creativity due to comparisons with others or childhood experiences.

4. Struggling with body image due to societal pressures and unrealistic beauty standards.

5. Being hindered in forming intimate connections due to a lack of role models or past experiences.

6. Believing that age is a barrier to trying new things or pursuing personal growth.

As we embark on this journey of self-discovery and transformation, let's commit to honoring ourselves and breaking free from the limiting beliefs that obstruct our path. By embracing self-compassion, unconditional love, and patience, we can unravel the layers of conditioning and rediscover our essential birthrights. Remember, your birthrights – innocence, beauty, worthiness, and wholeness – are waiting to be rediscovered. Let's unlock our potential, embrace authenticity, and live our lives to the fullest.

We talk about:

• [0:00] Intro
• 0:04 Understanding Your Essential Birthrights
• 1:45 Exploring Your Relationship with Your Birthrights
• 2:04 Uncovering the Essential Truths of Who You Are
• 2:26 The Complexity of Worthiness
• 4:47 The Role of Social Media and Cultural Conditioning
• 5:14 The Journey of Self-Compassion and Patience
• 5:59 Understanding the Non-Linear Nature of Personal Growth
• 6:58 The Role of Limiting Beliefs in Our Lives
• 7:37 Exploring the Concept of Birthrights
• 9:05 The Impact of Family and Cultural Conditioning
• 12:00 The Power of Unconditional Love for Self
• 13:54 Transforming Limiting Beliefs into Accurate Reflections
• 25:01 The Role of Ageism in Limiting Beliefs
• 27:50 The Power of One-on-One Coaching
• 
  

Coaching Questions to Ask Yourself:

• Would you begin to believe that you arrived into this world with innocence, beauty, worthiness, and wholeness?
• What is your relationship to those parts of you now? 
• Do you feel innocent? 
• Do you know you are beautiful? 
• And on any given day, do you know you are whole as you are, no need to fix or change any part of you? 
• How worthy do you feel of it all?  

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Events and Newsletter: https://exceptional-flower-602.myflodesk.com/x322s3g07h
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In the mystical journey of life, we often find ourselves seeking deeper connections, yearning for shared experiences, and craving the support of like-minded individuals. It is within the realms of community that true transformation can occur, where we lift each other up and let our spirits soar. As John F. Kennedy once said, "A rising tide lifts all boats." Today, we delve into the profound impact of community, exploring how women are coming together in sisterhood, collaborating on their dreams, and nurturing their personal growth. 

Just like a rising tide lifts all boats, the collective support and collaboration among women allow them to rise together. The concept of women's rising is not one confined to a single area of life but encompasses the realms of work, relationships, and personal growth. 

The Mystical Sisterhood has become a catalyst for inspiration, education, and collective transformation. In this podcast, women from all walks of life converge, sharing their stories, dreams, and visions. Through this shared sisterhood, we discover that we are never alone on life's journey. As we bring our dreams to life, we also unveil unexpected portals of joy and healing. The Mystical Sisterhood exemplifies the beauty of women supporting one another, embracing new ideas, and nurturing each other's growth.

Within the tapestry of the Mystical Sisterhood, a profound shift is taking place as women come together to embrace new thoughts and ways of accessing information. This collective journey supports the transition from old to new paradigms, enabling personal and societal change. By fearlessly speaking from the heart and expressing their truths unapologetically, women ignite a ripple effect of transformation. In this coming together, we leave behind outdated systems and embrace a new way of being.

We bear witness to the transformative journey of embracing our wholeness. By sharing our stories and experiences, we realize that we are more alike than different. As we release the shadows of limiting beliefs and self-perceived inadequacies, we unlock our true potential. Together, we grow, evolve, and shift, stepping into our authentic selves and celebrating the magic that resides within our hearts.

We talk about:

• [0:00] Intro
• [1:13] The Concept of Mystical Sisterhood
• [2:25] Reflections on the Podcast Journey
• [3:59] Transformation through Community
• [8:27] Shifting from Scarcity to Abundance
• [17:16] The Power of Belief Systems
• [19:27] The Vision for Mystical Sisterhood
• [21:53] The Three Stages of Transformation

Coaching Questions to Ask Yourself:

• What supportive communities have you been a part of?
• What made them feel special to you and what did you gain by being apart of the community?
• What qualities are essential when in community with others?
• When you envision your most aligned life, what does it involve?

Resources mentioned in this episode:

• The Mystical Sisterhood Membership Community: https://www.maureenspielman.com/mysticalsisterhood

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com 
• Events and Newsletter: https://exceptional-flower-602.myflodesk.com/x322s3g07h
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.