Mystical Sisterhood

What if the answers you’ve been searching for were never outside of you to begin with?

In this solo episode of Mystical Sisterhood®, Maureen Spielman explores intuition, conditioning, self-trust, consciousness, emotional healing, and reclaiming your power in a world constantly pulling people away from themselves.

This conversation is a reminder that your body carries wisdom, your emotions are intelligent messengers, and your authenticity is not something you earn, it is something you remember.

Maureen reflects on conscious parenting, spiritual psychology, human intelligence, creativity, and the growing collective awakening happening beneath the surface of modern life, especially in an era increasingly shaped by AI, external validation, and information overload.

Because maybe the most important thing you can do right now… is stop outsourcing your truth and come back home to yourself.

What you’ll learn in this episode:

• How conditioning disconnects us from our authentic selves
• Why self-trust and intuition matter more than ever
• The connection between emotions, healing, and consciousness
• How external validation shapes identity and worthiness
• Why creativity and authenticity are forms of intelligence
• How spiritual awakening changes the way you see yourself
• Why your body already holds wisdom and guidance
• The importance of reclaiming your voice, power, and inner knowing

We talk about:

00:00 Remembering your divine intelligence

07:00 AI, technology, and staying connected to humanity

12:00 Conscious parenting and emotional healing

18:00 Reclaiming self-trust and intuition

25:00 Spiritual psychology and consciousness

34:00 Creativity, authenticity, and soul expression

43:00 Pulling your power back from external systems

52:00 Trusting yourself in uncertain times

58:00 Choosing love, truth, and inner wisdom

Resources mentioned in this episode:

• One-on-One Coaching: Schedule a Discovery Call Here
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#SpiritualAwakening #SelfTrust #MysticalSisterhood

What if the hardest moments of parenting were not punishments… but invitations into deeper love, healing, and soul growth?

In this episode of the Mystical Sisterhood®, Maureen Spielman sits down with intuitive parenting guide and trauma-informed practitioner Jennifer Swanson for a deeply relatable conversation about conscious parenting, nervous system healing, grief, creativity, tenderness, and the spiritual transformation that can happen through raising a child with extra needs.

Jennifer shares the story of parenting her daughter through intellectual disability, developmental challenges, and emotional overwhelm, while navigating her own journey through divorce, fear, identity loss, and healing.

But this conversation goes far beyond parenting advice.

It explores the hidden gifts inside difficult seasons, the power of intuition, why children mirror our own unhealed wounds, and how healing ourselves changes the entire parent-child relationship.

Together, Jennifer and Maureen unpack how play, creativity, softness, and emotional repair can reconnect us to ourselves in ways traditional healing often misses.

Because sometimes the child you’re trying to assist… is actually the one assisting you come home to yourself.

What you’ll learn in this episode:

• Why parenting children with extra needs can become a profound spiritual awakening
• How nervous system regulation impacts the parent-child relationship
• The hidden grief many parents carry but rarely talk about
• Why children mirror the healing work we still need to do ourselves
• How conscious parenting shifts the focus from fixing children to healing ourselves
• The energetic connection between parents and children
• Why emotional repair matters more than perfection in parenting
• How trauma impacts parenting, identity, and emotional safety
• The connection between intuition, spirituality, and parenting
• Why creativity, play, and imagination are powerful healing tools
• How perfectionism blocks joy, creativity, and self-expression
• What embodiment and tenderness actually look like in everyday life
• How to reconnect with the parts of yourself you abandoned long ago
• Why difficult seasons often become the doorway back to yourself

We talk about:

• 00:00 Why hard experiences can become portals to beauty and soul growth
• 02:00 Conscious parenting, spirituality, and meeting through healing work
• 05:00 Life’s hardest moments and learning tenderness
• 07:00 Parenting a daughter with intellectual disabilities
• 10:00 Being told her child needed to be “fixed”
• 13:00 The moment motherhood became therapy instead of connection
• 16:00 The spiritual perspective on disability and soul growth
• 19:00 Grief, expectations, and parenting differently than imagined
• 22:00 How children with extra needs mirror our deepest healing
• 25:00 Nervous system regulation and emotional interconnectedness
• 28:00 How children absorb energy beyond words
• 31:00 Divorce, parental alienation, and losing herself in caregiving
• 34:00 Discovering conscious parenting and inner child healing
• 37:00 How healing herself transformed her relationship with her daughter
• 40:00 Why repair matters more than perfection
• 43:00 Rediscovering play, imagination, and creativity
• 46:00 Processing trauma through art and intuition
• 49:00 Perfectionism, self-expression, and healing through creativity
• 52:00 Why joy and healing can exist together
• 55:00 Intuition, energy work, and spiritual parenting
• 58:00 The future of intuitive parenting
• 01:00:00 Why difficult experiences are invitations back home to yourself

Resources mentioned in this episode:

• One-on-One Coaching: Schedule a Discovery Call Here
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Jennifer

• Website: https://www.illuminatedfamilies.com/
• Facebook: https://www.facebook.com/profile.php?id=61587749840796&sk=directory_specialties
• Instagram: https://www.instagram.com/illumination_family_services/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#ConsciousParenting #NervousSystemHealing #MysticalSisterhood

What if your life didn’t start here… and it doesn’t end here either?

In this episode of Mystical Sisterhood®, Maureen Spielman sits down with Reverend Honi Borden, an existential counselor, spiritual teacher, and near-death experiencer who has crossed the threshold between life and death, more than once.

After surviving a fatal car crash as a child, Honi began to experience reality in a way most people never do, seeing beyond the physical world, sensing energy, and knowing, deeply, that she was more than her body. Years later, after building a successful life and business, everything shifted again when her heart stopped… and she entered the afterlife.

What she experienced there reshaped everything.

This conversation explores what happens beyond death, how trauma and purpose are deeply connected, and why the version of you that feels “out of place” might actually be the most aligned version of you.

Because this isn’t about escaping your life. It’s about finally understanding it.

What you’ll learn in this episode:

• What a real near-death experience feels like, beyond the stories
• The difference between leaving the body and entering the afterlife
• How early trauma can awaken deeper spiritual awareness
• Why you are not your body, and what that actually means
• How unresolved trauma stays stored in the body and resurfaces later
• The connection between intuition, survival, and spiritual awakening
• What happens in the afterlife, including encounters with higher consciousness
• How identity shifts happen after major life events or awakenings
• Why success doesn’t always fill the deeper void within
• The moment everything can change, even when life looks “perfect” on the outside
• What it means to be called into a greater purpose, and why it often requires letting go first
• How spiritual gifts can feel isolating before they become integrated
• The role of embodiment, bringing higher awareness into everyday life
• Why your path isn’t about becoming someone new, but remembering who you’ve always been

We talk about:

• 00:00 The question that changes everything, what does it mean to truly live?
• 02:00 Her first near-death experience at age seven
• 05:00 The fatal car crash and leaving her body
• 07:00 Experiencing a higher form of self beyond the physical body
• 09:00 Surviving without injury and the aftermath of trauma
• 11:00 Losing memory and returning with new awareness
• 13:00 Seeing beyond reality, energy, beings, and heightened perception
• 16:00 Feeling different, navigating life as a child with spiritual awareness
• 18:30 Suppressing her gifts to fit into the world
• 21:00 Her father’s death and the emotional breaking point
• 23:00 Becoming a therapist while struggling internally
• 26:00 The moment that changed everything, her son’s healing
• 30:00 Building a successful business driven by pain and purpose
• 34:00 When success isn’t enough, the deeper void within
• 37:00 The moment she was told to shut everything down
• 40:00 Receiving divine messages she couldn’t ignore
• 42:00 Her second near-death experience and entering the afterlife
• 44:00 Meeting higher beings and reviewing her life
• 47:00 The message she was sent back to share
• 49:00 Identity shifts, purpose, and returning to Earth differently
• 51:00 What ascension really means in everyday life
• 54:00 Why embodiment, not information, is the real work
• 56:00 Navigating the space between who you were and who you’re becoming

Resources mentioned in this episode:

• One-on-One Coaching: Schedule a Discovery Call Here
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Reverend Honi Borden

• Website: https://www.ascensionalchemists.com/
• Podcast: https://www.youtube.com/@AscensionAlchemists/podcasts
• Facebook: https://www.facebook.com/AscensionAlchemists
• YouTube: https://www.youtube.com/c/honib
• Instagram: https://www.instagram.com/ascensionalchemists/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#NearDeathExperience #SpiritualAwakening #ConsciousnessExpansion

What if the reason nothing is shifting… isn’t because you’re doing it wrong, but because you don’t yet understand that everything is energy and how to work with the quantum field.

In this episode of Mystical Sisterhood®, Maureen Spielman sits down with Alefiyah Lindo, former psychotherapist turned multidimensional energy practitioner, to explore a radically different way of understanding healing, manifestation, and personal power.

You don’t create change by fixing what’s broken. You create change by aligning with the version of you that already exists beyond the blocks.

This conversation moves beyond traditional self-development and into the quantum field, where your thoughts, emotions, body, and energy are constantly communicating and shaping your reality in real time.

From how unresolved emotions create physical symptoms, to why “trying to heal” can actually keep you stuck, to the deeper truth about money, abundance, and identity… this episode invites you into a completely new way of relating to yourself and your life.

What you’ll learn in this episode:

• Why everything in your life, including your body and money, is fundamentally energy
• How unresolved emotions create “energetic blocks” that show up physically
• The difference between empathy that drains you vs energy that empowers others
• Why trying to heal can actually reinforce illness or struggle
• How to access the “healed state” that already exists in your energy field
• The truth about fascia, the lymphatic system, and your body as an information highway
• How your thoughts and beliefs directly shape your physical and external reality
• Why most people are manifesting from old narratives without realizing it
• The real meaning of alignment and how it creates flow in your life
• How to shift into higher frequencies like joy, abundance, and expansion
• What “billionaire consciousness” actually means and why it’s not just about money
• How to identify what you truly want (and why most people don’t know)
• The simple 3-step process to manifesting anything: imagination, identity, and action
• Why your current reality is a reflection of your energetic patterns, not your potential
• How to stop operating from conditioning and start creating from intention

We talk about:

• 00:00 Why everything is energy (and what that actually means for your life)
• 03:10 From psychotherapist to energy practitioner, the shift that changed everything
• 06:05 Empathy vs empowerment, why lowering your energy drains you
• 09:00 Understanding the quantum field and how everything is interconnected
• 11:45 Why unresolved past emotions keep you stuck in the present
• 13:20 Fascia, lymphatics, and how your body stores energetic information
• 16:10 Following what excites you, your path is revealed through desire
• 18:30 Can the body heal instantly? The truth about spontaneous healing
• 20:10 Why focusing on “fixing” keeps the problem alive
• 22:00 Emotional release and physical healing, how they’re connected
• 23:30 The belief systems that control how long healing takes
• 25:00 Your thoughts create your reality, but here’s what that really means
• 27:00 Frequency, vibration, and how to consciously shift your state
• 29:10 Billionaire consciousness and expanding your capacity to receive
• 32:00 Why women struggle to claim what they want (and how to shift it)
• 34:00 The first step to manifestation, identifying your true desires
• 36:00 Visualization and identity, becoming the version of you who already has it
• 38:30 Money as energy, breaking old narratives around worth and receiving
• 41:00 Letting go of conditioning and collapsing timelines
• 43:00 Why manifestation should feel easy, not forced
• 45:00 The energetic origin of illness and physical symptoms
• 47:00 Quantum vs physical healing, why one is faster
• 49:00 Paying attention to signs, synchronicities, and intuitive nudges
• 50:30 Feeling stuck? Why it’s actually a call to expand

Resources mentioned in this episode:

• One-on-One Coaching: Schedule a Discovery Call Here
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Alefiyah

• Website: https://www.alefiyahlindo.com/
• LinkedIn: https://www.linkedin.com/in/alefiyah-lindo-6a158a83/
• YouTube: https://www.youtube.com/@alefiyahlindo9955
• Instagram: https://www.instagram.com/alefiyahlindo/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#QuantumHealing #EnergyFrequency #SpiritualAwakening

What if the vision you keep returning to… isn’t wishful thinking, but is part of your unique blueprint?

In this episode of Mystical Sisterhood®, Maureen Spielman sits down with Kathy Bresler, founder of ALTAR Community in Chicago, to explore what it really means to follow a calling that doesn’t make logical sense, yet refuses to leave you alone.

From writing a vision in 2005 that felt impossible, to building a physical space for healing, connection, and transformation just as the world shut down, Kathy’s journey is a powerful reminder that the things we’re meant to create often begin long before we feel ready.

This conversation moves beyond surface-level manifestation talk and into the real, layered experience of becoming. The doubt, the resistance, the patterns you have to face, and the quiet knowing that keeps guiding you forward anyway.

If you’ve ever felt like you’re meant for something more, but can’t fully explain it, this episode will meet you right where you are… and gently call you forward.

What you’ll learn in this episode:

• Why the vision that won’t leave you alone matters more than you think
• How to trust your intuition, even when it doesn’t make logical sense
• The difference between creating from alignment vs chasing external success
• Why your path will require you to face patterns you’ve avoided
• How vulnerability creates deeper connection and authentic community
• Why you don’t need permission to build what you feel called to create
• The role of resistance, fear, and uncertainty in personal transformation
• How to recognize when something is a true “yes” vs fear disguised as doubt
• Why meaningful work is often harder, not easier, and why that matters
• What it really means to take up space in your life and your work

We talk about:

• 00:00 The vision that started everything (and why it didn’t make sense at first)
• 04:30 The moment that changed everything, breast cancer and awakening
• 08:15 Writing a future you don’t yet believe is possible
• 11:30 Why authenticity unlocks deeper connection
• 14:45 Following intuitive “yes” moments, even when they’re scary
• 18:00 The synchronicity that brought ALTAR Community to life
• 21:30 Launching a dream… right as the world shut down
• 24:30 Why meaningful work feels harder than expected
• 27:00 Building something you care deeply about vs chasing success
• 30:00 The patterns you’re forced to face when you don’t quit
• 33:30 Why your work is actually your path of growth
• 36:00 Being fully yourself instead of performing for acceptance
• 39:00 Creating spaces where women feel seen and safe
• 42:00 What it means to truly take up space in your life

Resources mentioned in this episode:

• One-on-One Coaching: Schedule a Discovery Call Here
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Kathy

• Website: https://www.altarcommunity.com/
• LinkedIn: https://www.linkedin.com/company/altarcommunity/
• Facebook: https://www.facebook.com/altarcommunity
• Instagram; https://www.instagram.com/altarcommunity

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#SpiritualAwakening #FindYourPurpose #InnerCalling

What if the life you want isn’t something you need to chase, but something you need to make space for?

In this solo episode of Mystical Sisterhood®, Maureen Spielman invites you into a deeper kind of transformation, one that doesn’t come from doing more, but from clearing what no longer belongs. This conversation centers on your “spiritual home,” not the one outside of you, but the one you live in every day, your body, your mind, your inner world.

So many of us are trying to build a life on top of clutter, old patterns, outdated beliefs, and emotional residue that was never meant to stay this long. Over time, your body begins to communicate. At first it whispers, then nudges, and eventually asks, sometimes gently, sometimes not, to be heard.

This episode is an invitation to pause, take inventory, and begin again. Not from pressure or urgency, but from presence. You’ll explore a new perspective on healing, not as something to fix, but as something to tend to. Like a garden, like a home, like something sacred that requires care, attention, and intention.

If you’ve been feeling heavy, disconnected, or unsure of your next step, this conversation will help you reconnect with yourself and create space for clarity, joy, and alignment to return.

What you’ll learn in this episode:

• Why your inner world is your true “spiritual home”
• How emotional patterns, beliefs, and behaviors accumulate over time
• The difference between forcing change vs gently tending to yourself
• Why healing isn’t about fixing, it’s about creating space
• How to recognize what no longer belongs in your life
• The role of compassion in true transformation
• Why clarity, joy, and ease come after you clear, not before
• How to choose the qualities you want to live by moving forward
• The connection between awareness, intention, and aligned action
• How to begin creating your life from the inside out

We talk about:

• 00:00 What is your “spiritual home,” really?
• 03:00 Why life feels heavier than it should
• 06:00 The concept of “cleaning” your inner world
• 09:00 Letting go of harsh self-judgment
• 12:00 Why awareness changes everything
• 15:00 The garden metaphor for healing and growth
• 18:00 Reconnecting with your natural state
• 21:00 Choosing what you want to feel moving forward
• 24:00 Living from the inside out vs outside in
• 27:00 How to start creating your next chapter
• 30:00 Finding joy, simplicity, and alignment again
• 33:00 What it means to truly trust yourself

Resources mentioned in this episode:

• One-on-One Coaching: Schedule a Discovery Call Here
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#SpiritualHealing #InnerWork #SelfHealingJourney

What if your pain isn’t random… and your body isn’t failing you?

What if it’s remembering?

In this episode of Mystical Sisterhood®, Maureen Spielman sits down with somatic bodywork practitioner and founder of The Healing Eclectic, Heather Fraelick, to explore the hidden intelligence of the body and the powerful role fascia plays in storing emotion, memory, and lived experience.

Heather shares how the body keeps score, not just of physical strain, but of everything we’ve carried, consciously and unconsciously. From chronic pain that “doesn’t show up on scans” to emotional patterns that seem stuck on repeat, this conversation opens a new lens on healing, one that goes beyond symptoms and into the deeper language of the body.

You’ll learn why fascia is often the missing piece in pain and healing, how unprocessed experiences can live in the tissues, and what it actually means to listen to your body in a way that creates real transformation.

If you’ve ever felt dismissed, confused by your symptoms, or disconnected from your body… this episode will shift how you see yourself, and how you begin to heal.

What you’ll learn in this episode:

• What fascia is and why it’s essential to your body’s function and health
• How emotions, trauma, and memories can be stored in the body
• Why chronic pain often doesn’t show up on MRIs or scans
• The connection between fascia, hydration, and overall well-being
• How the body communicates through tension, restriction, and discomfort
• Why treating symptoms alone often doesn’t resolve the root issue
• The truth about scar tissue and how it impacts your body long-term
• How to recognize when your body is asking you to slow down or shift
• The role of nervous system regulation in long-term healing
• How to start reconnecting with your body’s innate intelligence

We talk about:

• 00:00 The body keeps more than just physical pain
• 02:00 Heather’s background as a dancer and how it shaped her work
• 05:00 Following the “golden thread” of alignment in life
• 07:00 Chronic injuries and the turning point into bodywork
• 09:00 Choosing intuition over societal expectations
• 11:00 Why people feel disconnected from their bodies
• 13:00 The moment Heather burned out and what it revealed
• 15:00 Reiki, energy awareness, and healing from within
• 17:00 Fascia explained, what it is and why it matters
• 20:00 Why fascia doesn’t show up on scans (and why that matters)
• 23:00 The truth about “it’s all in your head”
• 26:00 How the body stores unprocessed emotion and memory
• 29:00 Why pain isn’t always where the problem is
• 32:00 Scar tissue, surgeries, and long-term impact on the body
• 35:00 Fascia as a full-body communication system
• 38:00 Listening to your body vs overriding it
• 41:00 Movement, aging, and honoring your body’s needs
• 44:00 The body as a microcosm of the universe
• 47:00 Why your body needs to feel heard to heal
• 50:00 Nervous system regulation and long-term healing
• 53:00 What it means to truly trust your body

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Heather

• Instagram: https://www.instagram.com/thehealingeclectic/
• Facebook: https://www.facebook.com/heatherfraelicklmt
• Website: https://heatherfraelick.com
• Online platform site Fluidify Fascia & Wellness (where listeners can use code SOMA20 at checkout to receive 20% off of any course): https://www.fluidifyfasciaandwellness.com
• Free Wellness Day this Saturday 4/25: https://www.eventbrite.com/e/free-wellness-day-seasons-of-change-tickets-1985595877721
• Strolling Under The Skin: https://www.youtube.com/watch?v=DroKc3w0-dA

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#FasciaHealing #SomaticHealing #BodyKeepsScore

In this addendum segment, Maureen sits with Crystal Claire, who leads a guided meditation & prayer transmission, inviting listeners to become present through deep inhales and sounding exhales, witnessing all parts of themselves from a centered point of view.

Crystal guides a visualization of connecting with the soul of one’s mother on the left and father on the right, setting aside personal history to feel pure love and gratitude for life. She frames the listener as the sacred “Son” at the center between father sky and mother Earth, calling their inner light on and remembering their sacred, divine wholeness.

The meditation emphasizes returning from “mind matrix” thinking to the heart and zero-point stillness, integrating this awareness back into the present moment as the listener opens their eyes.

What if you’re not lost… you’ve just been conditioned away from who you really are?

In this episode of Mystical Sisterhood®, Maureen Spielman sits down with Crystal Claire, architect of consciousness, mentor, and psychic channel, to explore the deeper truth behind identity, purpose, and awakening.

Crystal introduces the concept of the soul blueprint, a unique energetic design you were born with, and explains why so many people feel disconnected, stuck, or uncertain about their path. This conversation unpacks how conditioning, societal programming, and constant external input pull us away from our truth, and what it actually takes to return.

From AI and the “sea of sameness” to presence, consciousness, and energetic awareness, this episode is a powerful invitation to stop searching outside yourself and start remembering what already lives within.

If you’ve been questioning your path, craving clarity, or feeling like there’s something more for you, this conversation will bring you back to center.

What you’ll learn in this episode:

• What a soul blueprint is and how it shapes your life path
• Why most people feel lost, and how conditioning creates disconnection
• How to recognize when you’re living from your true self vs a programmed identity
• The real impact of AI on creativity, consciousness, and individuality
• Why presence is the gateway to clarity, power, and alignment
• How your childhood holds clues to your purpose and gifts
• The connection between pain, contrast, and awakening
• What it means to “remember” who you are on a soul level
• How to start reconnecting with your inner guidance and intuition
• Why silence, stillness, and unplugging are essential for transformation

We talk about:

• 00:00 Introduction to Crystal Claire and soul blueprint awakening
• 02:00 What it means to have a “divine design”
• 04:00 Why people feel lost and disconnected from themselves
• 06:00 Conditioning, identity, and the false self
• 08:00 AI, creativity, and the rise of sameness
• 10:00 Why individuality is your greatest advantage right now
• 12:00 Unity consciousness and moving beyond right vs wrong
• 15:00 Pain, contrast, and the role of difficult experiences
• 18:00 How your soul blueprint reveals itself over time
• 21:00 Childhood clues, patterns, and purpose
• 24:00 Why most people don’t know what they want
• 26:00 Presence, meditation, and collapsing the noise
• 29:00 The power of silence and unplugging from external input
• 31:00 Energy, attention, and reclaiming your focus
• 33:00 Awakening your gifts through awareness and self-inquiry

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Crystal

• YouTube: https://www.youtube.com/@Crystalclaire369
• Instagram: https://www.instagram.com/crystalclaire369/
• Facebook: https://www.facebook.com/iamCrystalClaire
• Website: https://www.369journeys.com/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#soulblueprint #spiritualawakening #yourtrueself #deconditioning

What if the reason you feel overwhelmed, anxious, or disconnected… isn’t something you need to fix, but something you need to regulate?

In this episode of Mystical Sisterhood®, Maureen Spielman welcomes back Chiquita Davis, founder of Embrace Your Journey and Reiki Master Teacher, for a deeper conversation on Reiki energy healing, nervous system regulation, and what it actually means to come back into your body.

Chiquita breaks down what Reiki really is, why more people are turning to holistic healing right now, and how energy work helps clear emotional weight, trauma, and stress that live beyond the mind.

This conversation moves beyond theory and into lived experience, exploring how fear, disconnection, and overstimulation impact the body, and how practices like Reiki can help you feel grounded, present, and safe again.

If you’ve ever felt stuck, overwhelmed, or curious about energy healing, this episode will give you a clear, grounded understanding of how it works and why it matters right now.

What you’ll learn in this episode:

• What Reiki energy healing actually is (without the fluff or confusion)
• How Reiki supports nervous system regulation and emotional healing
• Why people feel disconnected from their bodies, and how to return
• The real reason fear holds people back from trying energy work
• How trauma and stress live in the body, not just the mind
• Why being “out of your body” impacts your clarity, decisions, and healing
• How Reiki helps you feel safe, grounded, and present again
• The connection between energy, awareness, and personal growth
• Why holistic healing is becoming more relevant in today’s world
• Daily practices to protect your energy and stay aligned

We talk about:

• 00:00 Why Chiquita Davis had to come back
• 02:00 What Reiki is and why people are drawn to it
• 04:00 Why more people are seeking holistic healing
• 06:00 Fear, misinformation, and what holds people back
• 08:00 Nervous system overload and collective stress
• 10:00 Understanding your energetic body (not just physical)
• 13:00 How Reiki helps you reconnect to your body
• 15:00 Why healing accelerates when you’re present
• 17:00 Younger generations and the shift toward awareness
• 19:00 Daily energy practices and self-Reiki
• 21:00 Creating environments that support your energy
• 23:00 Personal growth, therapy, and holistic healing together
• 25:00 Choosing your path and trusting your work
• 27:00 Being an “ambassador of love” in today’s world
• 29:00 Real-life example of protecting your energy
• 31:00 Life force energy, chi, and what sustains us
• 33:00 How Reiki clears and restores your energy system

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Chiquita

• Instagram: https://www.instagram.com/embraceyourjourneyreiki/
• TikTok: https://www.tiktok.com/@embraceyourjourneyreiki
• Website: https://www.eyjreiki.com/
• Get $20 off a 60 or 90 minute reading with Chiquita by mentioning this podcast

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#ReikiHealing #NervousSystemRegulation #EnergyHealing