Mystical Sisterhood

What if the next step in your life isn’t something you need to figure out… but something you will feel in your body?

In this episode of Mystical Sisterhood®, Steph Radkay returns to share how her work has evolved by following intuitive nudges, embracing stillness, and trusting the creative process. From blending movement and sound healing to supporting families through life transitions, Steph opens up about what it really looks like to say yes, even when it’s uncomfortable.

This conversation explores creativity, nervous system healing, and the courage it takes to listen inward instead of chasing what’s expected. If you’re in a season of change or craving more alignment, this episode will meet you there.

What you’ll learn in this episode:

• How sound healing supports emotional regulation and the nervous system
• Why pause and stillness are essential for creativity and clarity
• How to trust your intuition, even when fear is present
• The role of curiosity in personal growth and aligned decision-making
• Why saying yes to unexpected opportunities can expand your purpose
• How your unique experiences shape the way you serve others
• A simple daily practice to strengthen self-love and inner alignment

We talk about:

• 00:00 Following your soul’s nudges
• 02:00 Steph’s journey and evolving work
• 06:00 Blending movement, sound, and healing
• 09:00 The power of pause in creativity
• 12:00 Listening, refining, and trusting your process
• 16:00 Saying yes to unexpected opportunities
• 19:00 Sound healing and end-of-life support
• 23:00 Moving through fear and growth
• 27:00 Breaking patterns and reconnecting inward
• 31:00 Working with children and early awareness
• 35:00 Rethinking busyness and success
• 39:00 Authenticity, comparison, and self-trust
• 43:00 A daily self-love practice

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Steph

• Instagram: https://www.instagram.com/trebled.souls/
• LinkedIn: https://www.linkedin.com/in/stephanieradkay/
• Facebook: https://www.facebook.com/Trebled.Souls3/
• Website: https://www.trebledsouls.com/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#SoundHealing #NervousSystemRegulation #PersonalGrowth

What if the patterns you’re trying to break didn’t start with you?

In this deeply reflective episode of Mystical Sisterhood®, Serena Arora, international bestselling author of Unbound, shares her journey as an immigrant daughter navigating generational expectations, inherited fear, and the path back to self-worth.

This conversation explores the tension between who you were shaped to be and who your soul is calling you to become. From lineage trauma and identity to feminine embodiment and Ayurvedic healing, Serena reveals how true transformation begins when you stop running, soften control, and finally turn inward.

If you’ve ever felt the weight of your past, questioned your identity, or struggled to trust yourself, this episode will meet you there and gently guide you forward.

What you’ll learn in this episode:

1. How generational trauma shows up as fear, control, and overachievement
2. Why “survival mode” can block alignment, ease, and self-trust
3. The concept of “immigrant grit” and how it shapes identity and burnout
4. How to release inherited emotional patterns and reclaim your worth
5. Why healing begins when you stop running and start turning inward
6. The difference between knowing healing practices and embodying them
7. How feminine energy shifts from control to surrender and softness
8. The role of inner child healing and reparenting in transformation
9. How Ayurveda helps clear emotional and physical “toxicity” (ama)
10. Why your body holds wisdom and how to start listening to it
11. How relationships mirror unhealed patterns and accelerate growth
12. The power of ritual, environment, and daily practices in healing
13. Why the answers you’re searching for are already within you

We talk about:

1. 00:00 The tension between lineage and becoming who you’re meant to be
2. 02:00 Serena’s story and the meaning behind Unbound
3. 04:00 Generational trauma, fear, and inherited emotional patterns
4. 06:00 The symbolism of foot binding and lineage conditioning
5. 08:00 How survival patterns show up as control and overachievement
6. 10:00 The “immigrant grit” mindset and burnout cycles
7. 12:00 Divorce, identity shifts, and leaving misaligned environments
8. 16:00 Relationships as mirrors for inner healing
9. 18:00 The moment everything stopped working and ego death began
10. 20:00 Learning softness, surrender, and feminine embodiment
11. 22:00 From intellect to embodiment, living what you teach
12. 24:00 Inner child healing and reparenting yourself
13. 28:00 Ayurveda, emotional digestion, and clearing internal “ama”
14. 30:00 The body as a vessel and how to remove energetic blocks
15. 34:00 Transition, menopause, and feminine power
16. 40:00 Serena’s Costa Rica retreat center and healing environment
17. 42:00 The truth about where healing actually comes from

Resources mentioned in this episode:

1. Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
2. Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
3. One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Serena

1. Website: https://www.serenaarora.com/

Connect with Maureen

1. Instagram: https://www.instagram.com/maureenspielman/
2. Facebook: https://www.facebook.com/groups/mysticalsisterhood
3. YouTube: https://www.youtube.com/playlist?list
4. Website: https://www.maureenspielman.com
5. Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks for listening! If this episode resonated, share it with someone who might need it.

Have thoughts or questions? Leave a comment, we’d love to hear from you.

Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.

Subscribe on your favorite podcast app for new episodes, and if you enjoyed this conversation, leaving a review helps more people discover the show.

#GenerationalTrauma #HealingJourney #SelfWorth #InnerChildHealing #Ayurveda #FeminineEnergy #PersonalGrowth #SpiritualHealing #BreakTheCycle #EmotionalHealing #MysticalSisterhood #SerenaArora #PodcastGrowth

What if spirituality wasn’t meant to feel heavy, serious, or overwhelming?

In this solo episode of Mystical Sisterhood, host Maureen Spielman explores the idea of “Spirituality Light”, a way of engaging with consciousness, healing, and personal growth that feels joyful, playful, and expansive rather than dense or rigid.

Instead of treating spiritual development like a strict discipline, Maureen invites listeners to approach it with curiosity, compassion, and a sense of lightness. Drawing from her own experiences, spiritual teachings, and universal principles, she shares the perspective that joy and healing can coexist, and that the journey of awakening does not need to feel burdensome to be meaningful.

Throughout the episode, Maureen reflects on the subtle ways we reconnect with our deeper knowing when we let go of pressure and control. From recognizing divine timing and trusting the process of life to honoring intuitive guidance from the heart rather than the analytical mind, this conversation reframes spirituality as something that supports us gently rather than demands perfection.

If you’ve ever felt overwhelmed by spiritual practices, weighed down by personal growth work, or unsure whether you’re “doing it right,” this episode offers a refreshing reminder that spirituality is meant to expand you, not exhaust you.

Sometimes the most powerful shift comes not from trying harder, but from allowing more lightness, trust, and play back into the journey.

What you’ll learn in this episode:

1. Why spirituality doesn’t have to feel heavy or overly serious
2. The idea of “Spirituality Light” and approaching growth with joy
3. How joy and healing can coexist during personal transformation
4. Why curiosity and willingness are powerful spiritual states
5. The difference between focusing on outcomes versus honoring the process
6. How gratitude amplifies synchronicity and awareness
7. What “divine appointments” are and how they appear in everyday life
8. Why trusting divine timing reduces pressure and anxiety
9. How spiritual growth shifts when we let the heart lead instead of the mind
10. The role of creativity, playfulness, and self-expression in spiritual expansion
11. Why surrounding yourself with people who “hold the light” matters
12. How reconnecting with childlike curiosity can deepen spiritual awareness

We talk about:

1. 0:00 Spirituality doesn’t need to feel heavy
2. 1:00 Introducing the idea of “Spirituality Light”
3. 2:30 Moving away from seriousness in spiritual practice
4. 4:00 Joy and healing happening at the same time
5. 5:00 Universal spiritual principles that guide daily life
6. 6:30 Focusing on process instead of outcomes
7. 7:30 Gratitude, awareness, and noticing synchronicity
8. 8:30 Divine appointments and meaningful connections
9. 9:00 Trusting divine timing in life and relationships
10. 10:30 Everything meant for you will find you
11. 11:30 Why the mind cannot solve every life problem
12. 12:30 Letting intuition and the heart guide your path
13. 13:30 Surrounding yourself with people who hold the light
14. 14:00 Reclaiming playfulness and childlike curiosity
15. 15:00 Creativity, expression, and spiritual expansion
16. 16:00 Remembering that we are beings of light

Resources mentioned in this episode:

1. Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
2. Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
3. One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

1. Instagram: https://www.instagram.com/maureenspielman/
2. Facebook: https://www.facebook.com/groups/mysticalsisterhood
3. YouTube: https://www.youtube.com/playlist?list
4. Website: https://www.maureenspielman.com
5. Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.

#Spirituality #SpiritualAwakening #DivineTiming #SpiritualGrowth #ConsciousLiving #MysticalSisterhood #SpiritualPrinciples #EnergyAwareness #BeingOfLight #InnerExpansion

What if life after death isn’t a belief system, but a research-backed reality?

In this expansive episode of Mystical Sisterhood®, Maureen Spielman sits down with Rev. Karen Herrick, PhD, LCSW, psychotherapist and researcher at the intersection of grief, addiction, spirituality, and paranormal experience.

After 30+ years of clinical practice and doctoral research in spiritual psychology, Rev. Herrick shares what she has learned about near death experiences, synchronicity, pretergression, mediumship, the spiritual body, and why we are never alone.

From a spontaneous rebirth experience during breathwork to working with trauma survivors who reported paranormal protection, Rev. Herrick explains how spirituality and psychotherapy are not opposites, but partners.

If you’ve ever wondered what happens when we die, how the soul functions, whether spiritual experiences are “real,” or how synchronicity guides our lives, this episode will expand your lens.

What you’ll learn in this episode:

1. How a spontaneous rebirth experience awakened Rev. Herrick’s spiritual expansion
2. Why trauma survivors may access altered states more easily
3. The concept of having both a physical body and a spiritual body
4. What near death research reveals about tunnels, light, and transition
5. How the vagus nerve may relate to the “tunnel” experience
6. What pretergression means and how symbolic experiences guide healing
7. Why synchronicity is not coincidence
8. The “Boggle Threshold” and why some minds resist spiritual ideas
9. How paranormal experiences show up in psychotherapy
10. Why grief healing changes when we understand transition instead of loss
11. How children naturally ask the deepest spiritual questions
12. Why showing up is half of life

We talk about:

1. 00:00 A spirituality group that lasted 2.5 years instead of two weeks
2. 02:00 The rebirth breathwork experience that changed everything
3. 06:00 Altered states of consciousness and spiritual awakening
4. 08:00 Trauma, dissociation, and spiritual access
5. 12:00 Working with clients who report leaving their body
6. 14:00 The spiritual body vs physical body
7. 17:00 A paranormal protection story in therapy
8. 22:00 APA research acknowledging life after death
9. 24:00 What is predigression and symbolic spiritual healing
10. 29:00 Explaining the soul to a child
11. 38:00 The vagus nerve and the tunnel of transition
12. 41:00 The Boggle Threshold and why some reject spiritual phenomena
13. 42:00 Fear, showing up, and walking through expansion
14. 43:00 Transition vs death and supporting grief with spiritual understanding

Resources mentioned in this episode:

1. Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
2. Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
3. One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Rev. Karen

1. Facebook: https://www.facebook.com/revkarenherrick
2. LinkedIn: https://www.linkedin.com/in/revkareneherrickphd/
3. Email: [email protected]
4. Website: https://www.karenherrick.com/

Connect with Maureen

1. Instagram: https://www.instagram.com/maureenspielman/
2. Facebook: https://www.facebook.com/groups/mysticalsisterhood
3. YouTube: https://www.youtube.com/playlist?list
4. Website: https://www.maureenspielman.com
5. Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.

#LifeAfterDeath #NearDeathExperience #SpiritualPsychology #TheSoul #Synchronicity #VagusNerve #GriefHealing #ParanormalResearch #SpiritualBody #MysticalSisterhood #KarenHerrick #ConsciousTransition

What if the answers you’re searching for are already within you… and you just need someone to help you see them clearly?

In this episode of Mystical Sisterhood®, Maureen Spielman sits down with UK-based intuitive psychic medium and tarot reader Diane Yacobi for a deeply grounded conversation about spirit guidance, trusting your intuition, and why she calls herself a positive reader.

Diane shares the story of growing up feeling different, hearing a “screaming voice” within that later became the doorway to spiritual awakening. After trauma, burnout, and major life shifts, she discovered meditation, transcendental practices, tarot, and eventually stepped fully into her calling as a psychic medium.

What you’ll learn in this episode:

1. What it means to be a positive tarot reader
2. How psychic medium readings can clarify relationships and life decisions
3. Why we’re often drawn to unhealthy patterns and how to shift them
4. The energetic difference between forced outcomes and aligned outcomes
5. How meditation and transcendental practices quiet mental noise
6. Why gut health and intuition are more connected than we realize
7. Signs loved ones give before crossing over
8. How to recognize when it’s time to release negative energy or relationships
9. Why authenticity is more powerful than external validation

We talk about:

1. 00:00 Introduction to Diane Yacobi and psychic medium work
2. 02:30 Growing up feeling different and hearing the “screaming voice”
3. 05:00 Trauma, spiritual awakening, and discovering meditation
4. 09:00 How tarot readings became her calling
5. 12:30 Letting life align instead of forcing outcomes
6. 16:00 Mirrors, identity, and authentic self-expression
7. 21:30 Life after death signs and crossover stories
8. 27:00 Fear of dying and comfort in spiritual connection
9. 30:00 Vagus nerve, gut intuition, and stress healing
10. 35:00 What a “positive reader” means in tarot practice
11. 39:00 Relationship clarity and energetic alignment
12. 43:00 Releasing negative friendships and emotional growth
13. 47:00 Why more people are open to spirituality now\
14. 50:00 Trusting spirit and final guidance for listeners

Resources mentioned in this episode:

1. Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
2. Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
3. One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Diane

1. Email: [email protected]

Connect with Maureen

1. Instagram: https://www.instagram.com/maureenspielman/
2. Facebook: https://www.facebook.com/groups/mysticalsisterhood
3. YouTube: https://www.youtube.com/playlist?list
4. Website: https://www.maureenspielman.com
5. Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.

#PsychicMediumReadings #TarotReading #TrustYourIntuition #LifeAfterDeathSigns #SpiritualGuidance #PositiveTarot #AngelsAndGuides #EnergyHealing #MysticalSisterhood #SpiritualAwakening

What if you stopped trying to fix yourself and started practicing the art of returning to yourself?

In this solo episode of Mystical Sisterhood, Maureen shares a deeply personal reflection on loving yourself back to wholeness. This is not a five-step formula. It is a lived, embodied journey through self-compassion, radical responsibility, emotional healing, and spiritual awakening.

Maureen explores what it means to move from victim mentality to conscious co-creation, from reactivity to response, from siloed living to integrated wholeness. She shares how illness, conscious parenting work, spiritual psychology, and mystical modalities like Reiki and acupuncture opened her to a new way of relating to herself and her life.

If you have ever felt like you are behind, broken, unfinished, or not there yet, this episode is your invitation to slow down and remember who you are beneath conditioning, shame, and inherited patterns.

You are not a project to fix.

You are a masterpiece to uncover.

This conversation weaves together personal growth, inner child healing, conscious responsibility, emotional processing, soul evolution, and the power of compassion as a free and accessible inner technology.

What you’ll learn in this episode:

1. Why loving yourself back to wholeness is a return, not an achievement
2. How self-compassion dissolves shame and frees buried parts of your story
3. The difference between reacting to life and consciously responding
4. How victim mentality keeps us stuck in reactivity and blame
5. Why conscious parenting is actually re-parenting yourself
6. How emotional suppression in childhood creates inner scarcity and shame
7. The power of safe community in healing and releasing guilt
8. Why you are not behind, you are simply on your own timeline
9. How healing one part of your life transforms the whole
10. What it means to integrate instead of compartmentalize your growth
11. Why there is no finish line in your spiritual evolution
12. The role of willingness, curiosity, and softness in lasting transformation

We talk about:

1. 00:00 Stop fixing yourself and return to wholeness
2. 02:00 Rediscovering who you became in this lifetime
3. 03:00 The Chinese Zodiac shift from Wood Snake to Fire Horse and symbolic shedding
4. 05:00 Wholeness as an uncovering, not a new achievement
5. 07:00 Toxic inner dialogue and the absence of self-compassion
6. 09:00 Siloed living versus integrated wholeness
7. 12:00 Becoming the creator of your reality
8. 14:00 Moving from reaction to conscious response
9. 16:00 Illness as awakening and mystical exploration
10. 18:00 Spiritual psychology and soul care
11. 20:00 Childhood emotional suppression and inner poverty
12. 22:00 Safe spaces, community, and releasing shame
13. 23:00 The qualities of love and radical self-acceptance
14. 24:00 The power of yet and the beauty of being a work in progress
15. 25:00 Shedding as a lifelong process
16. 27:00 Freedom, expansion, and no longer compartmentalizing life
17. 28:00 Returning to your worth, your timing, and your light

Resources mentioned in this episode:

1. Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
2. Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
3. One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

1. Instagram: https://www.instagram.com/maureenspielman/
2. Facebook: https://www.facebook.com/groups/mysticalsisterhood
3. YouTube: https://www.youtube.com/playlist?list
4. Website: https://www.maureenspielman.com
5. Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.

#LovingYourselfBackToWholeness #SelfCompassion #RadicalSelfAcceptance #SpiritualGrowthJourney #InnerChildHealing #ConsciousLiving #PersonalTransformation #MysticalSisterhood #MaureenSpielman #EmotionalHealing #HealingShame #SelfWorth #ReturnToSelf #WorkInProgress

If life has ever brought you to your knees and quietly asked you to wake up, this conversation meets you there.

In this episode of Mystical Sisterhood, Maureen Spielman sits down with transcendental coach and podcast host LeLanea Fulton for a grounded, deeply human exploration of unity consciousness, ego death, and what it means to remember who you truly are beyond conditioning, hierarchy, and fear-based systems.

LeLanea shares her lived experiences of spiritual awakening, including a powerful time-space shift that revealed the illusion of separation and the truth of shared consciousness. Together, they explore how ego programming shapes identity, how the nervous system holds unprocessed experiences, and why discernment, not judgment, is essential for conscious growth.

This conversation bridges spirituality and embodiment, touching on meditation, nature as a regulator, nervous system awareness, silence, breathwork, and the role of the womb and spine in receiving and integrating insight. Rather than bypassing the human experience, this episode invites listeners to stay present, curious, and compassionate while navigating expansion.

This is not a conversation about escaping reality. It is about inhabiting it fully, with awareness, humility, and responsibility.

What you’ll learn in this episode:

1. Why ego programming, scarcity conditioning, and hierarchical systems disconnect us from our authentic self
2. How ego death and liminal spaces can feel destabilizing, and why they are often gateways to expansion
3. The role of the nervous system in spiritual growth, healing, and unconscious patterning
4. How judgment keeps us trapped in separation, and why discernment creates freedom
5. What unity consciousness actually feels like through lived, embodied experience
6. How empathy and “merging” allow us to experience shared humanity beyond the illusion of separation
7. Why meditation, silence, nature, and breathwork are essential tools for integration, not escape
8. How embodiment, presence, and curiosity support conscious awareness without bypassing the human experience

We talk about:

1. 00:00 Invitation to wake up and introduction to LeLanea Fulton
2. 02:00 From material systems to spiritual questioning
3. 04:00 Burnout, scarcity conditioning, and ego programming
4. 06:00 The ego as survival software and inherited conditioning
5. 08:00 Left brain fear loops vs present-moment awareness
6. 12:00 Time-space shift and the illusion of separation
7. 17:00 Empathy, merging, and shared consciousness
8. 20:00 Ego death, liminal space, and identity unraveling
9. 22:00 Nervous system regulation and spiritual integration
10. 25:00 Nature, silence, and meditation as grounding practices
11. 28:00 Alcohol, stimulation, and altered consciousness
12. 30:00 Celibacy, energy boundaries, and embodiment
13. 33:00 Discernment vs judgment in spiritual growth
14. 36:00 Womb consciousness, spine, and receiving insight
15. 39:00 Quietude, curiosity, and observing the self
16. 42:00 Community, resonance, and global awakening
17. 47:00 Where to find LeLanea and her work

Resources mentioned in this episode:

1. Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
2. Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
3. One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Lelanea

1. Instagram: https://www.instagram.com/lelanea/
2. YouTube: https://www.youtube.com/@lelaneafulton
3. Podcast: https://www.lelaneafulton.com/podcast
4. Website: https://www.lelaneafulton.com/

Connect with Maureen

1. Instagram: https://www.instagram.com/maureenspielman/
2. Facebook: https://www.facebook.com/groups/mysticalsisterhood
3. YouTube: https://www.youtube.com/playlist?list
4. Website: https://www.maureenspielman.com
5. Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com

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#UnityConsciousness #EgoDeath #SpiritualAwakening #TranscendTheEgo #NervousSystemHealing #DiscernmentNotJudgment #OnenessExperience #ConsciousnessShift #MeditationPractice #Breathwork #Embodiment

What if healing isn’t something you force, but something you allow?

In this episode of Mystical Sisterhood, host Maureen Spielman is joined by Cindy Huston, energy healer, conscious movement guide, and founder of Yoga Body Elements in Chicago, for a deeply grounded conversation on frequency wellness, embodied healing, and the intelligence of the human body.

Cindy shares her journey from professional dancer and yoga teacher to energy healer and frequency wellness practitioner, weaving together movement, Reiki, sound, ceremonial cacao, and advanced wellness technologies rooted in ancient wisdom and modern science. Together, Maureen and Cindy explore how frequency, vibration, and energy influence physical healing, emotional regulation, and spiritual integration.

This conversation invites listeners to rethink healing beyond linear models, to trust the body’s innate intelligence, and to explore modalities that work at the cellular, energetic, and nervous system levels. From BioMATs and PEMF therapy to the torus field, sound healing, and embodied awareness, this episode opens the door to a more holistic, intuitive approach to wellness.

If you’ve ever felt like traditional approaches weren’t addressing the full picture, this episode offers a new lens, one rooted in presence, frequency, and remembering what the body already knows.

What you’ll learn in this episode:

1. What frequency wellness is and why it matters in modern healing
2. How movement, sound, and energy work support the body at a cellular level
3. Why healing is often about removing interference rather than forcing change
4. The role of vibration, resonance, and the nervous system in recovery
5. How ancient healing technologies are re-emerging through modern tools
6. Why embodiment and presence are foundational to sustainable wellness
7. How women-centered healing spaces support integration and expansion
8. What it means to trust your body’s intelligence instead of overriding it

We talk about:

1. 00:00 What if your body already knows how to heal?
2. 02:00 Cindy’s path from dance to energy healing
3. 05:00 Teaching, embodiment, and early intuitive gifts
4. 08:00 Movement as medicine and the intelligence of the body
5. 11:00 Burnout, injury, and the limits of performance culture
6. 14:00 Frequency wellness explained in practical terms
7. 16:30 BioMAT therapy, infrared heat, and cellular regeneration
8. 19:00 PEMF, negative ions, and environmental stressors
9. 22:00 Sound, vibration, and how frequency impacts healing
10. 24:00 The BioCharger and accessing energetic states
11. 27:00 Group healing experiences and collective resonance
12. 30:00 The torus field and wearable frequency tools
13. 33:00 Remote energy work and non-local healing
14. 36:00 Language, intention, and how sound affects the body
15. 39:00 Women’s circles, collaboration, and community healing
16. 43:00 Creating spaces for integration and embodiment
17. 46:00 Cindy’s message for these times
18. 49:00 Closing reflections on healing, presence, and trust

Resources mentioned in this episode:

1. Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
2. Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
3. One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Cindy

1. LinkedIn: https://www.linkedin.com/in/cindy-huston-3a44723b/
2. YouTube: https://www.youtube.com/@yogabodyelements
3. Website: https://yogabodyelements.com/

Connect with Maureen

1. Instagram: https://www.instagram.com/maureenspielman/
2. Facebook: https://www.facebook.com/groups/mysticalsisterhood
3. YouTube: https://www.youtube.com/playlist?list
4. Website: https://www.maureenspielman.com
5. Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.

#FrequencyWellness #EnergyHealing #SomaticHealing #EmbodiedHealing #ConsciousMovement #Women’sHealing #SoundHealing #PEMF #BioMAT #MysticalSisterhood #HolisticWellness #NervousSystemHealing #EnergyMedicine #HealingThroughFrequency

What if you’re not behind at all, what if you’re exactly where you’re meant to be?

In this solo episode of Mystical Sisterhood, host Maureen Spielman reflects on creative timing, individual expression, and the unseen forces shaping our lives and work. Inspired by her experience attending the Sundance Film Festival and witnessing years-long creative projects finally come to life, Maureen explores what it means to trust divine timing, honor rest, and allow your voice to emerge without force.

This conversation weaves together creativity, intuition, feminine leadership, parenting, and conscious becoming. Maureen shares why life is not linear, why healing and growth happen in layers, and how rest is not a pause from purpose, but often the very thing that fuels it.

This episode is an invitation to soften self-judgment, listen more deeply to your inner voice, and remember that your expression matters, not only for you, but for the collective ripple it creates.

If you’ve ever felt behind, uncertain, or tempted to rush your process, this episode is a reminder that you are a work in progress, and you are right on time.

What you’ll learn in this episode:

1. Why life, healing, and creativity are not linear processes
2. How trusting divine timing changes your relationship with pressure and comparison
3. Why rest is restorative, productive, and essential to sustainable growth
4. How individual expression ripples outward into families, communities, and culture
5. The connection between creativity, intuition, and conscious leadership
6. Why women’s voices are rising and why they matter now more than ever
7. How meaning-making happens through art, conversation, and lived experience
8. What it means to honor your inner voice with compassion and patience

We talk about:

1. 00:00 Opening reflection on expression, meaning-making, and collective impact
2. 02:00 Why January felt slow, and learning to release linear expectations
3. 04:00 The origin of Mystical Sisterhood and why Maureen started the podcast
4. 06:00 Scarcity mindset, awakening, and discovering infinite possibilities
5. 08:00 Energy, resonance, and why certain voices call to us
6. 10:00 Being human on a spiritual path and staying grounded in real life
7. 12:00 Rest, burnout, and why rest fuels creativity instead of stalling it
8. 13:30 Supporting women’s voices and midlife creative expression
9. 15:30 Sundance Film Festival reflections and creative persistence
10. 18:00 Women’s stories, power shifts, and cultural evolution through film
11. 21:00 Meaning-making, integration, and embodiment of insight
12. 23:00 Trusting the process, divine order, and creative unfolding
13. 25:00 Parenting, presence, and honoring what lights each child up
14. 27:00 Maureen’s current offerings and invitations into deeper work
15. 29:00 Closing reflections on gratitude, interconnectedness, and being right on time

Resources mentioned in this episode:

1. Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
2. Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
3. One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

1. Instagram: https://www.instagram.com/maureenspielman/
2. Facebook: https://www.facebook.com/groups/mysticalsisterhood
3. YouTube: https://www.youtube.com/playlist?list
4. Website: https://www.maureenspielman.com
5. Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts.

#DivineTiming #TrustTheProcess #CreativeBecoming #Women’sVoices #MidlifeMagic #MysticalSisterhood #ConsciousLeadership #PersonalGrowthPodcast #RestAndRenewal #FindingYourVoice #FeminineWisdom #CreativeHealing

What if hypnosis wasn’t “woo” or stage tricks, but a grounded, practical way to work with your brain, your nervous system, and the stories you’ve been carrying for years?

In this episode of Mystical Sisterhood, host Maureen Spielman sits down with Michelle Walters, clinical hypnotherapist and creator of Make My Hypno, to unpack what hypnosis actually is, how it works, and why it can create powerful, lasting shifts when other approaches fall short.

Michelle shares her journey from a long career in digital marketing into hypnotherapy following major life transitions and loss. Together, they explore regression work, including how the subconscious can link fear to a single moment in time, why accuracy of memory matters less than outcome, and how healing happens when the nervous system finally feels safe enough to release.

They also discuss intuition, leadership, AI, and why hope isn’t just a feeling, it’s a behavior. This conversation bridges science and spirit, practicality and mysticism, offering listeners a grounded entry point into subconscious healing that feels empowering rather than intimidating.

What you’ll learn in this episode:

• What hypnosis actually is and what it is not
• Why most people can be hypnotized, even highly logical thinkers
• How regression reveals the root of fears and patterns stored in the subconscious
• Why results matter more than whether a memory is literal or symbolic
• How hypnosis supports anxiety, phobias, driving fear, sleep, and confidence
• The difference between hypnosis and meditation
• How intuition and hypnotherapy can work together in healing
• Why hope is not passive, it’s an action you choose

We talk about:

• 00:00 Welcome and Michelle’s transition from corporate marketing to hypnotherapy
• 02:00 Following inner guidance and making a late-career pivot
• 04:00 Loss, life transitions, and answering the call to deeper work
• 07:00 Creativity, AI, and building something new instead of fearing change
• 09:00 How hypnosis helps anxiety, phobias, and real-life challenges
• 10:30 The bumblebee regression story and how fear gets encoded
• 14:30 Hypnosis, intuition, and the “radio receiver” brain metaphor
• 18:30 What hypnosis feels like and common myths debunked
• 22:00 Regression explained and how the subconscious chooses what to show
• 25:00 Intuitive work, neurodivergence, and adapting the process
• 27:00 Why Michelle doesn’t label her work as quantum healing
• 29:00 Writing books, leadership, and practical mysticism
• 31:00 Make My Hypno, custom self-hypnosis recordings explained
• 34:00 Sugar cravings, group classes, and subconscious behavior change

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising 
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies 
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. 

Connect with Michelle

• Instagram: https://www.instagram.com/mindpowerjunkie/
• Facebook: https://www.facebook.com/michellewaltersauthor 
• YouTube: https://www.youtube.com/@mindpowerjunkie 
• LinkedIn: https://www.linkedin.com/in/michelleoliverwalters/ 
• Website: https://michellewalters.net/ 

Connect with Maureen 

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list 
• Website: https://www.maureenspielman.com
• Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews help our podcast rank higher, which exposes our show to more awesome listeners like you. Please leave an honest review on Apple Podcasts. 

#Hypnosis #Hypnotherapy #SubconsciousMind #RegressionHypnotherapy #AnxietySupport #NervousSystemHealing #PersonalGrowth #MindsetWork #ConsciousLeadership #MysticalSisterhood