Nach Daily

Nach Daily

By Rabbi Shaya Sussman, LCSWReligion & Spirituality
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Nach Daily episodes

  • How To Experience Psychological Freedom by Living In The Now!
    Hi Everyone, do you want to feel less anxiety, stress and worry? here's a class I did on "Living in the Now!" from the Inside-Out Paradigm. For those of you who couldnt attend I hope you enjoy the audio.
    For more information or to book a session go to https://shayasussman.com/
    Licensed Clinical Social worker (LCSW)
    Masters in Education with a special focus on Leadership (MA)
    Certified Addictions and Substance Abuse Counselor (CASAC-T)
    Rabbinical Ordination (Smicha)
    1 hr 11 min
  • Tehilim Perek 54 - Psalms Chapter 54
    לַמְנַצֵּ֥חַ בִּנְגִינֹ֗ת מַשְׂכִּ֥יל לְדָוִֽד׃
    For the leader; with instrumental music. A maskil of David,
    בְּב֣וֹא הַ֭זִּיפִים וַיֹּאמְר֣וּ לְשָׁא֑וּל הֲלֹ֥א דָ֝וִ֗ד מִסְתַּתֵּ֥ר עִמָּֽנוּ׃
    when the Ziphites came and told Saul, “Know, David is in hiding among us.”
    אֱ֭לֹהִים בְּשִׁמְךָ֣ הוֹשִׁיעֵ֑נִי וּבִגְבוּרָתְךָ֥ תְדִינֵֽנִי׃
    O God, deliver me by Your name; by Your power vindicate me.
    אֱ֭לֹהִים שְׁמַ֣ע תְּפִלָּתִ֑י הַ֝אֲזִ֗ינָה לְאִמְרֵי־פִֽי׃
    O God, hear my prayer; give ear to the words of my mouth.
    כִּ֤י זָרִ֨ים ׀ קָ֤מוּ עָלַ֗י וְֽ֭עָרִיצִים בִּקְשׁ֣וּ נַפְשִׁ֑י לֹ֤א שָׂ֨מוּ אֱלֹהִ֖ים לְנֶגְדָּ֣ם סֶֽלָה׃
    For strangers have risen against me, and ruthless men seek my life; they are unmindful of God.Selah.
    הִנֵּ֣ה אֱ֭לֹהִים עֹזֵ֣ר לִ֑י אֲ֝דֹנָ֗י בְּֽסֹמְכֵ֥י נַפְשִֽׁי׃
    See, God is my helper; the Lord is my support.
    ישוב [יָשִׁ֣יב] הָ֭רַע לְשֹׁרְרָ֑י בַּ֝אֲמִתְּךָ֗ הַצְמִיתֵֽם׃
    He will repay the evil of my watchful foes; by Your faithfulness, destroy them!
    בִּנְדָבָ֥ה אֶזְבְּחָה־לָּ֑ךְ א֤וֹדֶה שִּׁמְךָ֖ יְהוָ֣ה כִּי־טֽוֹב׃
    Then I will offer You a freewill sacrifice; I will praise Your name, LORD, for it is good,
    כִּ֣י מִכָּל־צָ֭רָה הִצִּילָ֑נִי וּ֝בְאֹיְבַ֗י רָאֲתָ֥ה עֵינִֽי׃
    for it has saved me from my foes, and let me gaze triumphant upon my enemies.
    5 min
  • Tehilim Perek 53 - Psalms Chapter 53
    לַמְנַצֵּ֥חַ עַֽל־מָחֲלַ֗ת מַשְׂכִּ֥יל לְדָוִֽד׃
    For the leader; on mahalath.A maskil of David.
    אָ֘מַ֤ר נָבָ֣ל בְּ֭לִבּוֹ אֵ֣ין אֱלֹהִ֑ים הִֽ֝שְׁחִ֗יתוּ וְהִֽתְעִ֥יבוּ עָ֝֗וֶל אֵ֣ין עֹֽשֵׂה־טֽוֹב׃
    The benighted man thinks, “God does not care.” Man’s wrongdoing is corrupt and loathsome; no one does good.
    אֱ‍ֽלֹהִ֗ים מִשָּׁמַיִם֮ הִשְׁקִ֪יף עַֽל־בְּנֵ֫י אָדָ֥ם לִ֭רְאוֹת הֲיֵ֣שׁ מַשְׂכִּ֑יל דֹּ֝רֵ֗שׁ אֶת־אֱלֹהִֽים׃
    God looks down from heaven on mankind to find a man of understanding, a man mindful of God.
    כֻּלּ֥וֹ סָג֮ יַחְדָּ֪ו נֶ֫אֱלָ֥חוּ אֵ֤ין עֹֽשֵׂה־ט֑וֹב אֵ֝֗ין גַּם־אֶחָֽד׃
    Everyone is dross, altogether foul; there is none who does good, not even one.
    הֲלֹ֥א יָדְעוּ֮ פֹּ֤עֲלֵ֫י אָ֥וֶן אֹכְלֵ֣י עַ֭מִּי אָ֣כְלוּ לֶ֑חֶם אֱ֝לֹהִ֗ים לֹ֣א קָרָֽאוּ׃
    Are they so witless, those evildoers, who devour my people as they devour food, and do not invoke God?
    שָׁ֤ם ׀ פָּֽחֲדוּ־פַחַד֮ לֹא־הָ֪יָה֫ פָ֥חַד כִּֽי־אֱלֹהִ֗ים פִּ֭זַּר עַצְמ֣וֹת חֹנָ֑ךְ הֱ֝בִשֹׁ֗תָה כִּֽי־אֱלֹהִ֥ים מְאָסָֽם׃
    There they will be seized with fright —never was there such a fright— for God has scattered the bones of your besiegers; you have put them to shame, for God has rejected them.
    מִ֥י יִתֵּ֣ן מִצִּיּוֹן֮ יְשֻׁע֪וֹת יִשְׂרָ֫אֵ֥ל בְּשׁ֣וּב אֱ֭לֹהִים שְׁב֣וּת עַמּ֑וֹ יָגֵ֥ל יַ֝עֲקֹ֗ב יִשְׂמַ֥ח יִשְׂרָאֵֽל׃
    O that the deliverance of Israel might come from Zion! When God restores the fortunes of His people, Jacob will exult, Israel will rejoice.
    5 min
  • Tehilim Perek 52
    לַמְנַצֵּ֗חַ מַשְׂכִּ֥יל לְדָוִֽד׃
    For the leader. A maskil of David,
    בְּב֤וֹא ׀ דּוֹאֵ֣ג הָאֲדֹמִי֮ וַיַּגֵּ֪ד לְשָׁ֫א֥וּל וַיֹּ֥אמֶר ל֑וֹ בָּ֥א דָ֝וִ֗ד אֶל־בֵּ֥ית אֲחִימֶֽלֶךְ׃
    when Doeg the Edomite came and informed Saul, telling him, “David came to Ahimelech’s house.”
    מַה־תִּתְהַלֵּ֣ל בְּ֭רָעָה הַגִּבּ֑וֹר חֶ֥סֶד אֵ֝֗ל כָּל־הַיּֽוֹם׃
    Why do you boast of your evil, brave fellow? God’s faithfulness never ceases.
    הַ֭וּוֹת תַּחְשֹׁ֣ב לְשׁוֹנֶ֑ךָ כְּתַ֥עַר מְ֝לֻטָּ֗שׁ עֹשֵׂ֥ה רְמִיָּֽה׃
    Your tongue devises mischief, like a sharpened razor that works treacherously.
    אָהַ֣בְתָּ רָּ֣ע מִטּ֑וֹב שֶׁ֓קֶר ׀ מִדַּבֵּ֖ר צֶ֣דֶק סֶֽלָה׃
    You prefer evil to good, the lie, to speaking truthfully.Selah.
    אָהַ֥בְתָּ כָֽל־דִּבְרֵי־בָ֗לַע לְשׁ֣וֹן מִרְמָֽה׃
    You love all pernicious words, treacherous speech.
    גַּם־אֵל֮ יִתָּצְךָ֪ לָ֫נֶ֥צַח יַחְתְּךָ֣ וְיִסָּחֲךָ֣ מֵאֹ֑הֶל וְשֵֽׁרֶשְׁךָ֨ מֵאֶ֖רֶץ חַיִּ֣ים סֶֽלָה׃
    So God will tear you down for good, will break you and pluck you from your tent, and root you out of the land of the living. Selah.
    וְיִרְא֖וּ צַדִּיקִ֥ים וְיִירָ֗אוּ וְעָלָ֥יו יִשְׂחָֽקוּ׃
    The righteous, seeing it, will be awestruck; they will jibe at him, saying,
    הִנֵּ֤ה הַגֶּ֗בֶר לֹ֤א יָשִׂ֥ים אֱלֹהִ֗ים מָֽע֫וּזּ֥וֹ וַ֭יִּבְטַח בְּרֹ֣ב עָשְׁר֑וֹ יָ֝עֹ֗ז בְּהַוָּתֽוֹ׃
    “Here was a fellow who did not make God his refuge, but trusted in his great wealth, relied upon his mischief.”
    וַאֲנִ֤י ׀ כְּזַ֣יִת רַ֭עֲנָן בְּבֵ֣ית אֱלֹהִ֑ים בָּטַ֥חְתִּי בְחֶֽסֶד־אֱ֝לֹהִ֗ים עוֹלָ֥ם וָעֶֽד׃
    But I am like a thriving olive tree in God’s house; I trust in the faithfulness of God forever and ever.
    אוֹדְךָ֣ לְ֭עוֹלָם כִּ֣י עָשִׂ֑יתָ וַאֲקַוֶּ֖ה שִׁמְךָ֥ כִֽי־ט֝֗וֹב נֶ֣גֶד חֲסִידֶֽיךָ׃
    I praise You forever, for You have acted; I declare that Your name is good in the presence of Your faithful ones.
    4 min
  • Tehilim Perek 51
    לַמְנַצֵּ֗חַ מִזְמ֥וֹר לְדָוִֽד׃
    For the leader. A psalm of David,
    בְּֽבוֹא־אֵ֭לָיו נָתָ֣ן הַנָּבִ֑יא כַּֽאֲשֶׁר־בָּ֝֗א אֶל־בַּת־שָֽׁבַע׃
    when Nathan the prophet came to him after he had come to Bathsheba.
    חָנֵּ֣נִי אֱלֹהִ֣ים כְּחַסְדֶּ֑ךָ כְּרֹ֥ב רַ֝חֲמֶ֗יךָ מְחֵ֣ה פְשָׁעָֽי׃
    Have mercy upon me, O God, as befits Your faithfulness; in keeping with Your abundant compassion, blot out my transgressions.
    הרבה [הֶ֭רֶב] כַּבְּסֵ֣נִי מֵעֲוֺנִ֑י וּֽמֵחַטָּאתִ֥י טַהֲרֵֽנִי׃
    Wash me thoroughly of my iniquity, and purify me of my sin;
    כִּֽי־פְ֭שָׁעַי אֲנִ֣י אֵדָ֑ע וְחַטָּאתִ֖י נֶגְדִּ֣י תָמִֽיד׃
    for I recognize my transgressions, and am ever conscious of my sin.
    לְךָ֤ לְבַדְּךָ֨ ׀ חָטָאתִי֮ וְהָרַ֥ע בְּעֵינֶ֗יךָ עָ֫שִׂ֥יתִי לְ֭מַעַן תִּצְדַּ֥ק בְּדָבְרֶ֗ךָ תִּזְכֶּ֥ה בְשָׁפְטֶֽךָ׃
    Against You alone have I sinned, and done what is evil in Your sight; so You are just in Your sentence, and right in Your judgment.
    הֵן־בְּעָו֥וֹן חוֹלָ֑לְתִּי וּ֝בְחֵ֗טְא יֶֽחֱמַ֥תְנִי אִמִּֽי׃
    Indeed I was born with iniquity; with sin my mother conceived me.
    הֵן־אֱ֭מֶת חָפַ֣צְתָּ בַטֻּח֑וֹת וּ֝בְסָתֻ֗ם חָכְמָ֥ה תוֹדִיעֵֽנִי׃
    Indeed You desire truth about that which is hidden; teach me wisdom about secret things.
    תְּחַטְּאֵ֣נִי בְאֵז֣וֹב וְאֶטְהָ֑ר תְּ֝כַבְּסֵ֗נִי וּמִשֶּׁ֥לֶג אַלְבִּֽין׃
    Purge me with hyssop till I am pure; wash me till I am whiter than snow.
    תַּ֭שְׁמִיעֵנִי שָׂשׂ֣וֹן וְשִׂמְחָ֑ה תָּ֝גֵ֗לְנָה עֲצָמ֥וֹת דִּכִּֽיתָ׃
    Let me hear tidings of joy and gladness; let the bones You have crushed exult.
    הַסְתֵּ֣ר פָּ֭נֶיךָ מֵחֲטָאָ֑י וְֽכָל־עֲוֺ֖נֹתַ֣י מְחֵֽה׃
    Hide Your face from my sins; blot out all my iniquities.
    לֵ֣ב טָ֭הוֹר בְּרָא־לִ֣י אֱלֹהִ֑ים וְר֥וּחַ נָ֝כ֗וֹן חַדֵּ֥שׁ בְּקִרְבִּֽי׃
    Fashion a pure heart for me, O God; create in me a steadfast spirit.
    אַל־תַּשְׁלִיכֵ֥נִי מִלְּפָנֶ֑יךָ וְר֥וּחַ קָ֝דְשְׁךָ֗ אַל־תִּקַּ֥ח מִמֶּֽנִּי׃
    Do not cast me out of Your presence, or take Your holy spirit away from me.
    הָשִׁ֣יבָה לִּ֭י שְׂשׂ֣וֹן יִשְׁעֶ֑ךָ וְר֖וּחַ נְדִיבָ֣ה תִסְמְכֵֽנִי׃
    Let me again rejoice in Your help; let a vigorous spirit sustain me.
    אֲלַמְּדָ֣ה פֹשְׁעִ֣ים דְּרָכֶ֑יךָ וְ֝חַטָּאִ֗ים אֵלֶ֥יךָ יָשֽׁוּבוּ׃
    I will teach transgressors Your ways, that sinners may return to You.
    הַצִּ֘ילֵ֤נִי מִדָּמִ֨ים ׀ אֱ‍ֽלֹהִ֗ים אֱלֹהֵ֥י תְּשׁוּעָתִ֑י תְּרַנֵּ֥ן לְ֝שׁוֹנִ֗י צִדְקָתֶֽךָ׃
    Save me from bloodguilt, O God, God, my deliverer, that I may sing forth Your beneficence.
    אֲ֭דֹנָי שְׂפָתַ֣י תִּפְתָּ֑ח וּ֝פִ֗י יַגִּ֥יד תְּהִלָּתֶֽךָ׃
    O Lord, open my lips, and let my mouth declare Your praise.
    כִּ֤י ׀ לֹא־תַחְפֹּ֣ץ זֶ֣בַח וְאֶתֵּ֑נָה ע֝וֹלָ֗ה לֹ֣א תִרְצֶֽה׃
    You do not want me to bring sacrifices; You do not desire burnt offerings;
    זִֽבְחֵ֣י אֱלֹהִים֮ ר֪וּחַ נִשְׁבָּ֫רָ֥ה לֵב־נִשְׁבָּ֥ר וְנִדְכֶּ֑ה אֱ֝לֹהִ֗ים לֹ֣א תִבְזֶֽה׃
    True sacrifice to God is a contrite spirit; God, You will not despise a contrite and crushed heart.
    הֵיטִ֣יבָה בִ֭רְצוֹנְךָ אֶת־צִיּ֑וֹן תִּ֝בְנֶ֗ה חוֹמ֥וֹת יְרוּשָׁלִָֽם׃
    May it please You to make Zion prosper; rebuild the walls of Jerusalem.
    אָ֤ז תַּחְפֹּ֣ץ זִבְחֵי־צֶ֭דֶק עוֹלָ֣ה וְכָלִ֑יל אָ֤ז יַעֲל֖וּ עַל־מִזְבַּחֲךָ֣ פָרִֽים׃
    Then You will want sacrifices offered in righteousness, burnt and whole offerings; then bulls will be offered on Your altar.
    5 min
  • Tehilim Perek 50
    מִזְמ֗וֹר לְאָ֫סָ֥ף אֵ֤ל ׀ אֱ‍ֽלֹהִ֡ים יְֽהוָ֗ה דִּבֶּ֥ר וַיִּקְרָא־אָ֑רֶץ מִמִּזְרַח־שֶׁ֝֗מֶשׁ עַד־מְבֹאֽוֹ׃
    A psalm of Asaph. God, the LORD God spoke and summoned the world from east to west.
    מִצִּיּ֥וֹן מִכְלַל־יֹ֗פִי אֱלֹהִ֥ים הוֹפִֽיעַ׃
    From Zion, perfect in beauty, God appeared
    יָ֤בֹ֥א אֱלֹהֵ֗ינוּ וְֽאַל־יֶ֫חֱרַ֥שׁ אֵשׁ־לְפָנָ֥יו תֹּאכֵ֑ל וּ֝סְבִיבָ֗יו נִשְׂעֲרָ֥ה מְאֹֽד׃
    —let our God come and not fail to act! Devouring fire preceded Him; it stormed around Him fiercely.
    יִקְרָ֣א אֶל־הַשָּׁמַ֣יִם מֵעָ֑ל וְאֶל־הָ֝אָ֗רֶץ לָדִ֥ין עַמּֽוֹ׃
    He summoned the heavens above, and the earth, for the trial of His people.
    אִסְפוּ־לִ֥י חֲסִידָ֑י כֹּרְתֵ֖י בְרִיתִ֣י עֲלֵי־זָֽבַח׃
    “Bring in My devotees, who made a covenant with Me over sacrifice!”
    וַיַּגִּ֣ידוּ שָׁמַ֣יִם צִדְק֑וֹ כִּֽי־אֱלֹהִ֓ים ׀ שֹׁפֵ֖ט ה֣וּא סֶֽלָה׃
    Then the heavens proclaimed His righteousness, for He is a God who judges.Selah.
    שִׁמְעָ֤ה עַמִּ֨י ׀ וַאֲדַבֵּ֗רָה יִ֭שְׂרָאֵל וְאָעִ֣ידָה בָּ֑ךְ אֱלֹהִ֖ים אֱלֹהֶ֣יךָ אָנֹֽכִי׃
    “Pay heed, My people, and I will speak, O Israel, and I will arraign you. I am God, your God.
    לֹ֣א עַל־זְ֭בָחֶיךָ אוֹכִיחֶ֑ךָ וְעוֹלֹתֶ֖יךָ לְנֶגְדִּ֣י תָמִֽיד׃
    I censure you not for your sacrifices, and your burnt offerings, made to Me daily;
    לֹא־אֶקַּ֣ח מִבֵּיתְךָ֣ פָ֑ר מִ֝מִּכְלְאֹתֶ֗יךָ עַתּוּדִֽים׃
    I claim no bull from your estate, no he-goats from your pens.
    כִּי־לִ֥י כָל־חַיְתוֹ־יָ֑עַר בְּ֝הֵמ֗וֹת בְּהַרְרֵי־אָֽלֶף׃
    For Mine is every animal of the forest, the beasts on a thousand mountains.
    יָ֭דַעְתִּי כָּל־ע֣וֹף הָרִ֑ים וְזִ֥יז שָׂ֝דַ֗י עִמָּדִֽי׃
    I know every bird of the mountains, the creatures of the field are subject to Me.
    אִם־אֶ֭רְעַב לֹא־אֹ֣מַר לָ֑ךְ כִּי־לִ֥י תֵ֝בֵ֗ל וּמְלֹאָֽהּ׃
    Were I hungry, I would not tell you, for Mine is the world and all it holds.
    הַֽ֭אוֹכַל בְּשַׂ֣ר אַבִּירִ֑ים וְדַ֖ם עַתּוּדִ֣ים אֶשְׁתֶּֽה׃
    Do I eat the flesh of bulls, or drink the blood of he-goats?
    זְבַ֣ח לֵאלֹהִ֣ים תּוֹדָ֑ה וְשַׁלֵּ֖ם לְעֶלְי֣וֹן נְדָרֶֽיךָ׃
    Sacrifice a thank offering to God, and pay your vows to the Most High.
    וּ֭קְרָאֵנִי בְּי֣וֹם צָרָ֑ה אֲ֝חַלֶּצְךָ֗ וּֽתְכַבְּדֵֽנִי׃
    Call upon Me in time of trouble; I will rescue you, and you shall honor Me.”
    וְלָ֤רָשָׁ֨ע ׀ אָ֘מַ֤ר אֱלֹהִ֗ים מַה־לְּ֭ךָ לְסַפֵּ֣ר חֻקָּ֑י וַתִּשָּׂ֖א בְרִיתִ֣י עֲלֵי־פִֽיךָ׃
    And to the wicked, God said: “Who are you to recite My laws, and mouth the terms of My covenant,
    וְ֭אַתָּה שָׂנֵ֣אתָ מוּסָ֑ר וַתַּשְׁלֵ֖ךְ דְּבָרַ֣י אַחֲרֶֽיךָ׃
    seeing that you spurn My discipline, and brush My words aside?
    אִם־רָאִ֣יתָ גַ֭נָּב וַתִּ֣רֶץ עִמּ֑וֹ וְעִ֖ם מְנָאֲפִ֣ים חֶלְקֶֽךָ׃
    When you see a thief, you fall in with him, and throw in your lot with adulterers;
    פִּ֭יךָ שָׁלַ֣חְתָּ בְרָעָ֑ה וּ֝לְשׁוֹנְךָ֗ תַּצְמִ֥יד מִרְמָֽה׃
    you devote your mouth to evil, and yoke your tongue to deceit;
    תֵּ֭שֵׁב בְּאָחִ֣יךָ תְדַבֵּ֑ר בְּבֶֽן־אִ֝מְּךָ֗ תִּתֶּן־דֹּֽפִי׃
    you are busy maligning your brother, defaming the son of your mother.
    אֵ֤לֶּה עָשִׂ֨יתָ ׀ וְֽהֶחֱרַ֗שְׁתִּי דִּמִּ֗יתָ הֱֽיוֹת־אֶֽהְיֶ֥ה כָמ֑וֹךָ אוֹכִיחֲךָ֖ וְאֶֽעֶרְכָ֣ה לְעֵינֶֽיךָ׃
    If I failed to act when you did these things, you would fancy that I was like you; so I censure you and confront you with charges.
    בִּֽינוּ־נָ֣א זֹ֭את שֹׁכְחֵ֣י אֱל֑וֹהַּ פֶּן־אֶ֝טְרֹ֗ף וְאֵ֣ין מַצִּֽיל׃
    Mark this, you who are unmindful of God, lest I tear you apart and no one save you.
    זֹבֵ֥חַ תּוֹדָ֗ה יְֽכַ֫בְּדָ֥נְנִי וְשָׂ֥ם דֶּ֑רֶךְ אַ֝רְאֶ֗נּוּ בְּיֵ֣שַׁע אֱלֹהִֽים׃
    He who sacrifices a thank offering honors Me, and to him who improves his way I will show the salvation of God.”
    4 min
  • Tehilim Perek 49
    לַמְנַצֵּ֬חַ ׀ לִבְנֵי־קֹ֬רַח מִזְמֽוֹר׃
    For the leader. Of the Korahites. A psalm.
    שִׁמְעוּ־זֹ֭את כָּל־הָֽעַמִּ֑ים הַ֝אֲזִ֗ינוּ כָּל־יֹ֥שְׁבֵי חָֽלֶד׃
    Hear this, all you peoples; give ear, all inhabitants of the world,
    גַּם־בְּנֵ֣י אָ֭דָם גַּם־בְּנֵי־אִ֑ישׁ יַ֝֗חַד עָשִׁ֥יר וְאֶבְיֽוֹן׃
    men of all estates, rich and poor alike.
    פִּ֭י יְדַבֵּ֣ר חָכְמ֑וֹת וְהָג֖וּת לִבִּ֣י תְבוּנֽוֹת׃
    My mouth utters wisdom, my speech is full of insight.
    אַטֶּ֣ה לְמָשָׁ֣ל אָזְנִ֑י אֶפְתַּ֥ח בְּ֝כִנּ֗וֹר חִידָתִֽי׃
    I will turn my attention to a theme, set forth my lesson to the music of a lyre.
    לָ֣מָּה אִ֭ירָא בִּ֣ימֵי רָ֑ע עֲוֺ֖ן עֲקֵבַ֣י יְסוּבֵּֽנִי׃
    In time of trouble, why should I fear the encompassing evil of those who would supplant me—
    הַבֹּטְחִ֥ים עַל־חֵילָ֑ם וּבְרֹ֥ב עָ֝שְׁרָ֗ם יִתְהַלָּֽלוּ׃
    men who trust in their riches, who glory in their great wealth?
    אָ֗ח לֹא־פָדֹ֣ה יִפְדֶּ֣ה אִ֑ישׁ לֹא־יִתֵּ֖ן לֵאלֹהִ֣ים כָּפְרֽוֹ׃
    Ah, it cannot redeem a man, or pay his ransom to God;
    וְ֭יֵקַר פִּדְי֥וֹן נַפְשָׁ֗ם וְחָדַ֥ל לְעוֹלָֽם׃
    the price of life is too high; and so one ceases to be, forever.
    וִֽיחִי־ע֥וֹד לָנֶ֑צַח לֹ֖א יִרְאֶ֣ה הַשָּֽׁחַת׃
    Shall he live eternally, and never see the grave?
    כִּ֤י יִרְאֶ֨ה ׀ חֲכָ֘מִ֤ים יָמ֗וּתוּ יַ֤חַד כְּסִ֣יל וָבַ֣עַר יֹאבֵ֑דוּ וְעָזְב֖וּ לַאֲחֵרִ֣ים חֵילָֽם׃
    For one sees that the wise die, that the foolish and ignorant both perish, leaving their wealth to others.
    קִרְבָּ֤ם בָּתֵּ֨ימוֹ ׀ לְֽעוֹלָ֗ם מִ֭שְׁכְּנֹתָם לְדֹ֣ר וָדֹ֑ר קָֽרְא֥וּ בִ֝שְׁמוֹתָ֗ם עֲלֵ֣י אֲדָמֽוֹת׃
    Their grave is their eternal home, the dwelling-place for all generations of those once famous on earth.
    וְאָדָ֣ם בִּ֭יקָר בַּל־יָלִ֑ין נִמְשַׁ֖ל כַּבְּהֵמ֣וֹת נִדְמֽוּ׃
    Man does not abide in honor; he is like the beasts that perish.
    זֶ֣ה דַ֭רְכָּם כֵּ֣סֶל לָ֑מוֹ וְאַחֲרֵיהֶ֓ם ׀ בְּפִיהֶ֖ם יִרְצ֣וּ סֶֽלָה׃
    Such is the fate of those who are self-confident, the end of those pleased with their own talk. Selah.
    כַּצֹּ֤אן ׀ לִֽשְׁא֣וֹל שַׁתּוּ֮ מָ֤וֶת יִ֫רְעֵ֥ם וַיִּרְדּ֘וּ בָ֤ם יְשָׁרִ֨ים ׀ לַבֹּ֗קֶר וצירם [וְ֭צוּרָם] לְבַלּ֥וֹת שְׁא֗וֹל מִזְּבֻ֥ל לֽוֹ׃
    Sheeplike they head for Sheol, with Death as their shepherd. The upright shall rule over them at daybreak, and their form shall waste away in Sheol till its nobility be gone.
    אַךְ־אֱלֹהִ֗ים יִפְדֶּ֣ה נַ֭פְשִׁי מִֽיַּד־שְׁא֑וֹל כִּ֖י יִקָּחֵ֣נִי סֶֽלָה׃
    But God will redeem my life from the clutches of Sheol, for He will take me.Selah.
    אַל־תִּ֭ירָא כִּֽי־יַעֲשִׁ֣ר אִ֑ישׁ כִּֽי־יִ֝רְבֶּה כְּב֣וֹד בֵּיתֽוֹ׃
    Do not be afraid when a man becomes rich, when his household goods increase;
    כִּ֤י לֹ֣א בְ֭מוֹתוֹ יִקַּ֣ח הַכֹּ֑ל לֹא־יֵרֵ֖ד אַחֲרָ֣יו כְּבוֹדֽוֹ׃
    for when he dies he can take none of it along; his goods cannot follow him down.
    כִּֽי־נַ֭פְשׁוֹ בְּחַיָּ֣יו יְבָרֵ֑ךְ וְ֝יוֹדֻ֗ךָ כִּי־תֵיטִ֥יב לָֽךְ׃
    Though he congratulates himself in his lifetime —“They must admit that you did well by yourself”—
    תָּ֭בוֹא עַד־דּ֣וֹר אֲבוֹתָ֑יו עַד־נֵ֝֗צַח לֹ֣א יִרְאוּ־אֽוֹר׃
    yet he must join the company of his ancestors, who will never see daylight again.
    אָדָ֣ם בִּ֭יקָר וְלֹ֣א יָבִ֑ין נִמְשַׁ֖ל כַּבְּהֵמ֣וֹת נִדְמֽוּ׃
    Man does not understand honor; he is like the beasts that perish.
    5 min
  • Tehilim Perek 48
    שִׁ֥יר מִ֝זְמוֹר לִבְנֵי־קֹֽרַח׃
    A song. A psalm of the Korahites.
    2
    גָּ֘ד֤וֹל יְהוָ֣ה וּמְהֻלָּ֣ל מְאֹ֑ד בְּעִ֥יר אֱ֝לֹהֵ֗ינוּ הַר־קָדְשֽׁוֹ׃
    The LORD is great and much acclaimed in the city of our God, His holy mountain—
    3
    יְפֵ֥ה נוֹף֮ מְשׂ֪וֹשׂ כָּל־הָ֫אָ֥רֶץ הַר־צִ֭יּוֹן יַרְכְּתֵ֣י צָפ֑וֹן קִ֝רְיַ֗ת מֶ֣לֶךְ רָֽב׃
    fair-crested, joy of all the earth, Mount Zion, summit of Zaphon, city of the great king.
    4
    אֱלֹהִ֥ים בְּאַרְמְנוֹתֶ֗יהָ נוֹדַ֥ע לְמִשְׂגָּֽב׃
    Through its citadels, God has made Himself known as a haven.
    5
    כִּֽי־הִנֵּ֣ה הַ֭מְּלָכִים נֽוֹעֲד֑וּ עָבְר֥וּ יַחְדָּֽו׃
    See, the kings joined forces; they advanced together.
    6
    הֵ֣מָּה רָ֭אוּ כֵּ֣ן תָּמָ֑הוּ נִבְהֲל֥וּ נֶחְפָּֽזוּ׃
    At the mere sight of it they were stunned, they were terrified, they panicked;
    7
    רְ֭עָדָה אֲחָזָ֣תַם שָׁ֑ם חִ֝֗יל כַּיּוֹלֵֽדָה׃
    they were seized there with a trembling, like a woman in the throes of labor,
    8
    בְּר֥וּחַ קָדִ֑ים תְּ֝שַׁבֵּ֗ר אֳנִיּ֥וֹת תַּרְשִֽׁישׁ׃
    as the Tarshish fleet was wrecked in an easterly gale.
    9
    כַּאֲשֶׁ֤ר שָׁמַ֨עְנוּ ׀ כֵּ֤ן רָאִ֗ינוּ בְּעִיר־יְהוָ֣ה צְ֭בָאוֹת בְּעִ֣יר אֱלֹהֵ֑ינוּ אֱלֹ֘הִ֤ים יְכוֹנְנֶ֖הָ עַד־עוֹלָ֣ם סֶֽלָה׃
    The likes of what we heard we have now witnessed in the city of the LORD of hosts, in the city of our God— may God preserve it forever!Selah.
    10
    דִּמִּ֣ינוּ אֱלֹהִ֣ים חַסְדֶּ֑ךָ בְּ֝קֶ֗רֶב הֵיכָלֶֽךָ׃
    In Your temple, God, we meditate upon Your faithful care.
    11
    כְּשִׁמְךָ֤ אֱלֹהִ֗ים כֵּ֣ן תְּ֭הִלָּתְךָ עַל־קַצְוֵי־אֶ֑רֶץ צֶ֝֗דֶק מָלְאָ֥ה יְמִינֶֽךָ׃
    The praise of You, God, like Your name, reaches to the ends of the earth; Your right hand is filled with beneficence.
    12
    יִשְׂמַ֤ח ׀ הַר־צִיּ֗וֹן תָּ֭גֵלְנָה בְּנ֣וֹת יְהוּדָ֑ה לְ֝מַ֗עַן מִשְׁפָּטֶֽיךָ׃
    Let Mount Zion rejoice! Let the towns of Judah exult, because of Your judgments.
    13
    סֹ֣בּוּ צִ֭יּוֹן וְהַקִּיפ֑וּהָ סִ֝פְר֗וּ מִגְדָּלֶֽיהָ׃
    Walk around Zion, circle it; count its towers,
    14
    שִׁ֤יתוּ לִבְּכֶ֨ם ׀ לְֽחֵילָ֗ה פַּסְּג֥וּ אַרְמְנוֹתֶ֑יהָ לְמַ֥עַן תְּ֝סַפְּר֗וּ לְד֣וֹר אַחֲרֽוֹן׃
    take note of its ramparts; go through its citadels, that you may recount it to a future age.
    15
    כִּ֤י זֶ֨ה ׀ אֱלֹהִ֣ים אֱ֭לֹהֵינוּ עוֹלָ֣ם וָעֶ֑ד ה֖וּא יְנַהֲגֵ֣נוּ עַל־מֽוּת׃
    For God—He is our God forever; He will lead us evermore.
    5 min
  • Tehilim Perek 47
    לַמְנַצֵּ֬חַ ׀ לִבְנֵי־קֹ֬רַח מִזְמֽוֹר׃
    For the leader. Of the Korahites. A psalm.
    2
    כָּֽל־הָ֭עַמִּים תִּקְעוּ־כָ֑ף הָרִ֥יעוּ לֵ֝אלֹהִ֗ים בְּק֣וֹל רִנָּֽה׃
    All you peoples, clap your hands, raise a joyous shout for God.
    3
    כִּֽי־יְהוָ֣ה עֶלְי֣וֹן נוֹרָ֑א מֶ֥לֶךְ גָּ֝דוֹל עַל־כָּל־הָאָֽרֶץ׃
    For the LORD Most High is awesome, great king over all the earth;
    4
    יַדְבֵּ֣ר עַמִּ֣ים תַּחְתֵּ֑ינוּ וּ֝לְאֻמִּ֗ים תַּ֣חַת רַגְלֵֽינוּ׃
    He subjects peoples to us, sets nations at our feet.
    5
    יִבְחַר־לָ֥נוּ אֶת־נַחֲלָתֵ֑נוּ אֶ֥ת גְּא֨וֹן יַעֲקֹ֖ב אֲשֶׁר־אָהֵ֣ב סֶֽלָה׃
    He chose our heritage for us, the pride of Jacob whom He loved.Selah.
    6
    עָלָ֣ה אֱ֭לֹהִים בִּתְרוּעָ֑ה יְ֝הֹוָ֗ה בְּק֣וֹל שׁוֹפָֽר׃
    God ascends midst acclamation; the LORD, to the blasts of the horn.
    7
    זַמְּר֣וּ אֱלֹהִ֣ים זַמֵּ֑רוּ זַמְּר֖וּ לְמַלְכֵּ֣נוּ זַמֵּֽרוּ׃
    Sing, O sing to God; sing, O sing to our king;
    8
    כִּ֤י מֶ֖לֶךְ כָּל־הָאָ֥רֶץ אֱלֹהִ֗ים זַמְּר֥וּ מַשְׂכִּֽיל׃
    for God is king over all the earth; sing a hymn.
    9
    מָלַ֣ךְ אֱ֭לֹהִים עַל־גּוֹיִ֑ם אֱ֝לֹהִ֗ים יָשַׁ֤ב ׀ עַל־כִּסֵּ֬א קָדְשֽׁוֹ׃
    God reigns over the nations; God is seated on His holy throne.
    10
    נְדִ֘יבֵ֤י עַמִּ֨ים ׀ נֶאֱסָ֗פוּ עַם֮ אֱלֹהֵ֪י אַבְרָ֫הָ֥ם כִּ֣י לֵֽ֭אלֹהִים מָֽגִנֵּי־אֶ֗רֶץ מְאֹ֣ד נַעֲלָֽה׃
    The great of the peoples are gathered together, the retinue of Abraham’s God; for the guardians of the earth belong to God; He is greatly exalted.
    5 min

About Nach Daily

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NachDaily is a project of Yeshiva Ateres Shimon. A perek of day of Navi in 5 minutes or less. covering the entire Neviem Rishonim. Yeshoshua, Shoftim, Shmuel I, Shmuel II, Malchim I, Melachim II, Yeshaya, Yechezkel, Yirmiya, Hoshea, Yoel, Amos, ovadya, Yona, Micha, Nachum, Chabakuk, Tsfanya, Chaggai, Zechariah, Melachi.

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