Nach Daily

By Rabbi Shaya Sussman, LCSWReligion & Spirituality

Nach Daily episodes

January 21, 2018 Tehilim Perek 46
לַמְנַצֵּ֥חַ לִבְנֵי־קֹ֑רַח עַֽל־עֲלָמ֥וֹת שִֽׁיר׃
For the leader. Of the Korahites; on alamoth. A song.
2
אֱלֹהִ֣ים לָ֭נוּ מַחֲסֶ֣ה וָעֹ֑ז עֶזְרָ֥ה בְ֝צָר֗וֹת נִמְצָ֥א מְאֹֽד׃
God is our refuge and stronghold, a help in trouble, very near.
3
עַל־כֵּ֣ן לֹא־נִ֭ירָא בְּהָמִ֣יר אָ֑רֶץ וּבְמ֥וֹט הָ֝רִ֗ים בְּלֵ֣ב יַמִּֽים׃
Therefore we are not afraid though the earth reels, though mountains topple into the sea—
4
יֶהֱמ֣וּ יֶחְמְר֣וּ מֵימָ֑יו יִֽרְעֲשֽׁוּ־הָרִ֖ים בְּגַאֲוָת֣וֹ סֶֽלָה׃
its waters rage and foam; in its swell mountains quake.Selah.
5
נָהָ֗ר פְּלָגָ֗יו יְשַׂמְּח֥וּ עִיר־אֱלֹהִ֑ים קְ֝דֹ֗שׁ מִשְׁכְּנֵ֥י עֶלְיֽוֹן׃
There is a river whose streams gladden God’s city, the holy dwelling-place of the Most High.
6
אֱלֹהִ֣ים בְּ֭קִרְבָּהּ בַּל־תִּמּ֑וֹט יַעְזְרֶ֥הָ אֱ֝לֹהִ֗ים לִפְנ֥וֹת בֹּֽקֶר׃
God is in its midst, it will not be toppled; by daybreak God will come to its aid.
7
הָמ֣וּ ג֭וֹיִם מָ֣טוּ מַמְלָכ֑וֹת נָתַ֥ן בְּ֝קוֹל֗וֹ תָּמ֥וּג אָֽרֶץ׃
Nations rage, kingdoms topple; at the sound of His thunder the earth dissolves.
8
יְהוָ֣ה צְבָא֣וֹת עִמָּ֑נוּ מִשְׂגָּֽב־לָ֝נוּ אֱלֹהֵ֖י יַעֲקֹ֣ב סֶֽלָה׃
The LORD of hosts is with us; the God of Jacob is our haven.Selah.
9
לְֽכוּ־חֲ֭זוּ מִפְעֲל֣וֹת יְהוָ֑ה אֲשֶׁר־שָׂ֖ם שַׁמּ֣וֹת בָּאָֽרֶץ׃
Come and see what the LORD has done, how He has wrought desolation on the earth.
10
מַשְׁבִּ֥ית מִלְחָמוֹת֮ עַד־קְצֵ֪ה הָ֫אָ֥רֶץ קֶ֣שֶׁת יְ֭שַׁבֵּר וְקִצֵּ֣ץ חֲנִ֑ית עֲ֝גָל֗וֹת יִשְׂרֹ֥ף בָּאֵֽשׁ׃
He puts a stop to wars throughout the earth, breaking the bow, snapping the spear, consigning wagons to the flames.
11
הַרְפּ֣וּ וּ֭דְעוּ כִּי־אָנֹכִ֣י אֱלֹהִ֑ים אָר֥וּם בַּ֝גּוֹיִ֗ם אָר֥וּם בָּאָֽרֶץ׃
“Desist! Realize that I am God! I dominate the nations; I dominate the earth.”
12
יְהוָ֣ה צְבָא֣וֹת עִמָּ֑נוּ מִשְׂגָּֽב־לָ֝נוּ אֱלֹהֵ֖י יַעֲקֹ֣ב סֶֽלָה׃
The LORD of hosts is with us; the God of Jacob is our haven.Selah.
4 min
January 21, 2018 Tehilim Perek 45
לַמְנַצֵּ֣חַ עַל־שֹׁ֭שַׁנִּים לִבְנֵי־קֹ֑רַח מַ֝שְׂכִּ֗יל שִׁ֣יר יְדִידֹֽת׃
For the leader; on shoshannim. Of the Korahites. A maskil. A love song.
2
רָ֘חַ֤שׁ לִבִּ֨י ׀ דָּ֘בָ֤ר ט֗וֹב אֹמֵ֣ר אָ֭נִי מַעֲשַׂ֣י לְמֶ֑לֶךְ לְ֝שׁוֹנִ֗י עֵ֤ט ׀ סוֹפֵ֬ר מָהִֽיר׃
My heart is astir with gracious words; I speak my poem to a king; my tongue is the pen of an expert scribe.
3
יָפְיָפִ֡יתָ מִבְּנֵ֬י אָדָ֗ם ה֣וּצַק חֵ֭ן בְּשְׂפְתוֹתֶ֑יךָ עַל־כֵּ֤ן בֵּֽרַכְךָ֖ אֱלֹהִ֣ים לְעוֹלָֽם׃
You are fairer than all men; your speech is endowed with grace; rightly has God given you an eternal blessing.
4
חֲגֽוֹר־חַרְבְּךָ֣ עַל־יָרֵ֣ךְ גִּבּ֑וֹר ה֝וֹדְךָ֗ וַהֲדָרֶֽךָ׃
Gird your sword upon your thigh, O hero, in your splendor and glory;
5
וַהֲדָ֬רְךָ֨ ׀ צְלַ֬ח רְכַ֗ב עַֽל־דְּבַר־אֱ֭מֶת וְעַנְוָה־צֶ֑דֶק וְתוֹרְךָ֖ נוֹרָא֣וֹת יְמִינֶֽךָ׃
in your glory, win success; ride on in the cause of truth and meekness and right; and let your right hand lead you to awesome deeds.
6
חִצֶּ֗יךָ שְׁנ֫וּנִ֥ים עַ֭מִּים תַּחְתֶּ֣יךָ יִפְּל֑וּ בְּ֝לֵ֗ב אוֹיְבֵ֥י הַמֶּֽלֶךְ׃
Your arrows, sharpened, [pierce] the breast of the king’s enemies; peoples fall at your feet.
7
כִּסְאֲךָ֣ אֱ֭לֹהִים עוֹלָ֣ם וָעֶ֑ד שֵׁ֥בֶט מִ֝ישֹׁ֗ר שֵׁ֣בֶט מַלְכוּתֶֽךָ׃
Your divine throne is everlasting; your royal scepter is a scepter of equity.
8
אָהַ֣בְתָּ צֶּדֶק֮ וַתִּשְׂנָ֫א רֶ֥שַׁע עַל־כֵּ֤ן ׀ מְשָׁחֲךָ֡ אֱלֹהִ֣ים אֱ֭לֹהֶיךָ שֶׁ֥מֶן שָׂשׂ֗וֹן מֵֽחֲבֵרֶֽיךָ׃
You love righteousness and hate wickedness; rightly has God, your God, chosen to anoint you with oil of gladness over all your peers.
9
מֹר־וַאֲהָל֣וֹת קְ֭צִיעוֹת כָּל־בִּגְדֹתֶ֑יךָ מִֽן־הֵ֥יכְלֵי שֵׁ֝֗ן מִנִּ֥י שִׂמְּחֽוּךָ׃
All your robes [are fragrant] with myrrh and aloes and cassia; from ivoried palaces lutes entertain you.
10
בְּנ֣וֹת מְ֭לָכִים בְּיִקְּרוֹתֶ֑יךָ נִצְּבָ֥ה שֵׁגַ֥ל לִֽ֝ימִינְךָ֗ בְּכֶ֣תֶם אוֹפִֽיר׃
Royal princesses are your favorites; the consort stands at your right hand, decked in gold of Ophir.
11
שִׁמְעִי־בַ֣ת וּ֭רְאִי וְהַטִּ֣י אָזְנֵ֑ךְ וְשִׁכְחִ֥י עַ֝מֵּ֗ךְ וּבֵ֥ית אָבִֽיךְ׃
Take heed, lass, and note, incline your ear: forget your people and your father’s house,
12
וְיִתְאָ֣ו הַמֶּ֣לֶךְ יָפְיֵ֑ךְ כִּי־ה֥וּא אֲ֝דֹנַ֗יִךְ וְהִשְׁתַּֽחֲוִי־לֽוֹ׃
and let the king be aroused by your beauty; since he is your lord, bow to him.
13
וּבַֽת־צֹ֨ר ׀ בְּ֭מִנְחָה פָּנַ֥יִךְ יְחַלּ֗וּ עֲשִׁ֣ירֵי עָֽם׃
O Tyrian lass, the wealthiest people will court your favor with gifts,
14
כָּל־כְּבוּדָּ֣ה בַת־מֶ֣לֶךְ פְּנִ֑ימָה מִֽמִּשְׁבְּצ֖וֹת זָהָ֣ב לְבוּשָֽׁהּ׃
goods of all sorts. The royal princess, her dress embroidered with golden mountings,
15
לִרְקָמוֹת֮ תּוּבַ֪ל לַ֫מֶּ֥לֶךְ בְּתוּל֣וֹת אַ֭חֲרֶיהָ רֵעוֹתֶ֑יהָ מ֖וּבָא֣וֹת לָֽךְ׃
is led inside to the king; maidens in her train, her companions, are presented to you.
16
תּ֭וּבַלְנָה בִּשְׂמָחֹ֣ת וָגִ֑יל תְּ֝בֹאֶ֗ינָה בְּהֵ֣יכַל מֶֽלֶךְ׃
They are led in with joy and gladness; they enter the palace of the king.
17
תַּ֣חַת אֲ֭בֹתֶיךָ יִהְי֣וּ בָנֶ֑יךָ תְּשִׁיתֵ֥מוֹ לְ֝שָׂרִ֗ים בְּכָל־הָאָֽרֶץ׃
Your sons will succeed your ancestors; you will appoint them princes throughout the land.
18
אַזְכִּ֣ירָה שִׁ֭מְךָ בְּכָל־דֹּ֣ר וָדֹ֑ר עַל־כֵּ֥ן עַמִּ֥ים יְ֝הוֹדֻ֗ךָ לְעֹלָ֥ם וָעֶֽד׃
I commemorate your fame for all generations, so peoples will praise you forever and ever.
5 min
January 21, 2018 Tehilim Perek 44
44
1 For the leader. Of the Korahites. A maskil.
2 We have heard, O God, our fathers have told us the deeds You performed in their time, in days of old.
3 With Your hand You planted them, displacing nations; You brought misfortune on peoples, and drove them out.
4 It was not by their sword that they took the land, their arm did not give them victory, but Your right hand, Your arm, and Your goodwill, for You favored them.
5 You are my king, O God; decree victories for Jacob!
6 Through You we gore our foes; by Your name we trample our adversaries;
7 I do not trust in my bow; it is not my sword that gives me victory;
8 You give us victory over our foes; You thwart those who hate us.
9 In God we glory at all times, and praise Your name unceasingly.Selah.
10 Yet You have rejected and disgraced us; You do not go with our armies.
11 You make us retreat before our foe; our enemies plunder us at will.
12 You let them devour us like sheep; You disperse us among the nations.
13 You sell Your people for no fortune, You set no high price on them.
14 You make us the butt of our neighbors, the scorn and derision of those around us.
15 You make us a byword among the nations, a laughingstock among the peoples.
16 I am always aware of my disgrace; I am wholly covered with shame
17 at the sound of taunting revilers, in the presence of the vengeful foe.
18 All this has come upon us, yet we have not forgotten You, or been false to Your covenant.
19 Our hearts have not gone astray, nor have our feet swerved from Your path,
20 though You cast us, crushed, to where the sea monster is, and covered us over with deepest darkness.
21 If we forgot the name of our God and spread forth our hands to a foreign god,
22 God would surely search it out, for He knows the secrets of the heart.
23 It is for Your sake that we are slain all day long, that we are regarded as sheep to be slaughtered.
24 Rouse Yourself; why do You sleep, O Lord? Awaken, do not reject us forever!
25 Why do You hide Your face, ignoring our affliction and distress?
26 We lie prostrate in the dust; our body clings to the ground.
27 Arise and help us, redeem us, as befits Your faithfulness.
5 min
January 14, 2018 Tehilim Perek 43
שָׁפְטֵ֤נִי אֱלֹהִ֨ים ׀ וְרִ֘יבָ֤ה רִיבִ֗י מִגּ֥וֹי לֹא־חָסִ֑יד מֵ֤אִישׁ־מִרְמָ֖ה וְעַוְלָ֣ה תְפַלְּטֵֽנִי׃
Vindicate me, O God, champion my cause against faithless people; rescue me from the treacherous, dishonest man.
2
כִּֽי־אַתָּ֤ה ׀ אֱלֹהֵ֣י מָֽעוּזִּי֮ לָמָ֪ה זְנַ֫חְתָּ֥נִי לָֽמָּה־קֹדֵ֥ר אֶתְהַלֵּ֗ךְ בְּלַ֣חַץ אוֹיֵֽב׃
For You are my God, my stronghold; why have You rejected me? Why must I walk in gloom, oppressed by the enemy?
3
שְׁלַח־אוֹרְךָ֣ וַ֭אֲמִתְּךָ הֵ֣מָּה יַנְח֑וּנִי יְבִיא֥וּנִי אֶל־הַֽר־קָ֝דְשְׁךָ֗ וְאֶל־מִשְׁכְּנוֹתֶֽיךָ׃
Send forth Your light and Your truth; they will lead me; they will bring me to Your holy mountain, to Your dwelling-place,
4
וְאָב֤וֹאָה ׀ אֶל־מִזְבַּ֬ח אֱלֹהִ֗ים אֶל־אֵל֮ שִׂמְחַ֪ת גִּ֫ילִ֥י וְאוֹדְךָ֥ בְכִנּ֗וֹר אֱלֹהִ֥ים אֱלֹהָֽי׃
that I may come to the altar of God, God, my delight, my joy; that I may praise You with the lyre, O God, my God.
5
מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וּֽמַה־תֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹהִים כִּי־ע֣וֹד אוֹדֶ֑נּוּ יְשׁוּעֹ֥ת פָּ֝נַ֗י וֵֽאלֹהָֽי׃
Why so downcast, my soul, why disquieted within me? Have hope in God; I will yet praise Him, my ever-present help, my God.
5 min
January 14, 2018 Tehilim Perek 42B
לַמְנַצֵּ֗חַ מַשְׂכִּ֥יל לִבְנֵי־קֹֽרַח׃
For the leader. A maskil of the Korahites.
2
כְּאַיָּ֗ל תַּעֲרֹ֥ג עַל־אֲפִֽיקֵי־מָ֑יִם כֵּ֤ן נַפְשִׁ֨י תַעֲרֹ֖ג אֵלֶ֣יךָ אֱלֹהִֽים׃
Like a hind crying for water, my soul cries for You, O God;
3
צָמְאָ֬ה נַפְשִׁ֨י ׀ לֵאלֹהִים֮ לְאֵ֪ל חָ֥י מָתַ֥י אָב֑וֹא וְ֝אֵרָאֶ֗ה פְּנֵ֣י אֱלֹהִֽים׃
my soul thirsts for God, the living God; O when will I come to appear before God!
4
הָֽיְתָה־לִּ֬י דִמְעָתִ֣י לֶ֭חֶם יוֹמָ֣ם וָלָ֑יְלָה בֶּאֱמֹ֥ר אֵלַ֥י כָּל־הַ֝יּ֗וֹם אַיֵּ֥ה אֱלֹהֶֽיךָ׃
My tears have been my food day and night; I am ever taunted with, “Where is your God?”
5
אֵ֤לֶּה אֶזְכְּרָ֨ה ׀ וְאֶשְׁפְּכָ֬ה עָלַ֨י ׀ נַפְשִׁ֗י כִּ֤י אֶֽעֱבֹ֨ר ׀ בַּסָּךְ֮ אֶדַּדֵּ֗ם עַד־בֵּ֥ית אֱלֹ֫הִ֥ים בְּקוֹל־רִנָּ֥ה וְתוֹדָ֗ה הָמ֥וֹן חוֹגֵֽג׃
When I think of this, I pour out my soul: how I walked with the crowd, moved with them, the festive throng, to the House of God with joyous shouts of praise.
6
מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וַתֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹהִים כִּי־ע֥וֹד אוֹדֶ֗נּוּ יְשׁוּע֥וֹת פָּנָֽיו׃
Why so downcast, my soul, why disquieted within me? Have hope in God; I will yet praise Him for His saving presence.
7
אֱ‍ֽלֹהַ֗י עָלַי֮ נַפְשִׁ֪י תִשְׁתּ֫וֹחָ֥ח עַל־כֵּ֗ן אֶ֭זְכָּרְךָ מֵאֶ֣רֶץ יַרְדֵּ֑ן וְ֝חֶרְמוֹנִ֗ים מֵהַ֥ר מִצְעָֽר׃
O my God, my soul is downcast; therefore I think of You in this land of Jordan and Hermon, in Mount Mizar,
8
תְּהֽוֹם־אֶל־תְּה֣וֹם ק֭וֹרֵא לְק֣וֹל צִנּוֹרֶ֑יךָ כָּֽל־מִשְׁבָּרֶ֥יךָ וְ֝גַלֶּ֗יךָ עָלַ֥י עָבָֽרוּ׃
where deep calls to deep in the roar of Your cataracts; all Your breakers and billows have swept over me.
9
יוֹמָ֤ם ׀ יְצַוֶּ֬ה יְהוָ֨ה ׀ חַסְדּ֗וֹ וּ֭בַלַּיְלָה שירה [שִׁיר֣וֹ] עִמִּ֑י תְּ֝פִלָּ֗ה לְאֵ֣ל חַיָּֽי׃
By day may the LORD vouchsafe His faithful care, so that at night a song to Him may be with me, a prayer to the God of my life.
10
אוֹמְרָ֤ה ׀ לְאֵ֥ל סַלְעִי֮ לָמָ֪ה שְׁכַ֫חְתָּ֥נִי לָֽמָּה־קֹדֵ֥ר אֵלֵ֗ךְ בְּלַ֣חַץ אוֹיֵֽב׃
I say to God, my rock, “Why have You forgotten me, why must I walk in gloom, oppressed by my enemy?”
11
בְּרֶ֤צַח ׀ בְּֽעַצְמוֹתַ֗י חֵרְפ֥וּנִי צוֹרְרָ֑י בְּאָמְרָ֥ם אֵלַ֥י כָּל־הַ֝יּ֗וֹם אַיֵּ֥ה אֱלֹהֶֽיךָ׃
Crushing my bones, my foes revile me, taunting me always with, “Where is your God?”
12
מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וּֽמַה־תֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹהִים כִּי־ע֣וֹד אוֹדֶ֑נּוּ יְשׁוּעֹ֥ת פָּ֝נַ֗י וֵֽאלֹהָֽי׃
Why so downcast, my soul, why disquieted within me? Have hope in God; I will yet praise Him, my ever-present help, my God.
5 min
January 11, 2018 Addictions From The Inside-Out. A New Perspective In Dealing With Addictions
This is a recent talk I gave on addictions at the Young Israel of Woodmere on 1/10/18
For further info check out https://shayasussman.com/
Shaya Sussman Credentials are:
Licensed Clinical Social worker (LCSW)
Masters in Education with a special focus on Leadership (MA)
Certified Addictions and Substance Abuse Counselor (CASAC-T)
Rabbinical Ordination (Smicha)
53 min
January 11, 2018 Tehilim Perek 42A
לַמְנַצֵּ֗חַ מַשְׂכִּ֥יל לִבְנֵי־קֹֽרַח׃
For the leader. A maskil of the Korahites.
2
כְּאַיָּ֗ל תַּעֲרֹ֥ג עַל־אֲפִֽיקֵי־מָ֑יִם כֵּ֤ן נַפְשִׁ֨י תַעֲרֹ֖ג אֵלֶ֣יךָ אֱלֹהִֽים׃
Like a hind crying for water, my soul cries for You, O God;
3
צָמְאָ֬ה נַפְשִׁ֨י ׀ לֵאלֹהִים֮ לְאֵ֪ל חָ֥י מָתַ֥י אָב֑וֹא וְ֝אֵרָאֶ֗ה פְּנֵ֣י אֱלֹהִֽים׃
my soul thirsts for God, the living God; O when will I come to appear before God!
4
הָֽיְתָה־לִּ֬י דִמְעָתִ֣י לֶ֭חֶם יוֹמָ֣ם וָלָ֑יְלָה בֶּאֱמֹ֥ר אֵלַ֥י כָּל־הַ֝יּ֗וֹם אַיֵּ֥ה אֱלֹהֶֽיךָ׃
My tears have been my food day and night; I am ever taunted with, “Where is your God?”
5
אֵ֤לֶּה אֶזְכְּרָ֨ה ׀ וְאֶשְׁפְּכָ֬ה עָלַ֨י ׀ נַפְשִׁ֗י כִּ֤י אֶֽעֱבֹ֨ר ׀ בַּסָּךְ֮ אֶדַּדֵּ֗ם עַד־בֵּ֥ית אֱלֹ֫הִ֥ים בְּקוֹל־רִנָּ֥ה וְתוֹדָ֗ה הָמ֥וֹן חוֹגֵֽג׃
When I think of this, I pour out my soul: how I walked with the crowd, moved with them, the festive throng, to the House of God with joyous shouts of praise.
6
מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וַתֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹהִים כִּי־ע֥וֹד אוֹדֶ֗נּוּ יְשׁוּע֥וֹת פָּנָֽיו׃
Why so downcast, my soul, why disquieted within me? Have hope in God; I will yet praise Him for His saving presence.
7
אֱ‍ֽלֹהַ֗י עָלַי֮ נַפְשִׁ֪י תִשְׁתּ֫וֹחָ֥ח עַל־כֵּ֗ן אֶ֭זְכָּרְךָ מֵאֶ֣רֶץ יַרְדֵּ֑ן וְ֝חֶרְמוֹנִ֗ים מֵהַ֥ר מִצְעָֽר׃
O my God, my soul is downcast; therefore I think of You in this land of Jordan and Hermon, in Mount Mizar,
8
תְּהֽוֹם־אֶל־תְּה֣וֹם ק֭וֹרֵא לְק֣וֹל צִנּוֹרֶ֑יךָ כָּֽל־מִשְׁבָּרֶ֥יךָ וְ֝גַלֶּ֗יךָ עָלַ֥י עָבָֽרוּ׃
where deep calls to deep in the roar of Your cataracts; all Your breakers and billows have swept over me.
9
יוֹמָ֤ם ׀ יְצַוֶּ֬ה יְהוָ֨ה ׀ חַסְדּ֗וֹ וּ֭בַלַּיְלָה שירה [שִׁיר֣וֹ] עִמִּ֑י תְּ֝פִלָּ֗ה לְאֵ֣ל חַיָּֽי׃
By day may the LORD vouchsafe His faithful care, so that at night a song to Him may be with me, a prayer to the God of my life.
10
אוֹמְרָ֤ה ׀ לְאֵ֥ל סַלְעִי֮ לָמָ֪ה שְׁכַ֫חְתָּ֥נִי לָֽמָּה־קֹדֵ֥ר אֵלֵ֗ךְ בְּלַ֣חַץ אוֹיֵֽב׃
I say to God, my rock, “Why have You forgotten me, why must I walk in gloom, oppressed by my enemy?”
11
בְּרֶ֤צַח ׀ בְּֽעַצְמוֹתַ֗י חֵרְפ֥וּנִי צוֹרְרָ֑י בְּאָמְרָ֥ם אֵלַ֥י כָּל־הַ֝יּ֗וֹם אַיֵּ֥ה אֱלֹהֶֽיךָ׃
Crushing my bones, my foes revile me, taunting me always with, “Where is your God?”
12
מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וּֽמַה־תֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹהִים כִּי־ע֣וֹד אוֹדֶ֑נּוּ יְשׁוּעֹ֥ת פָּ֝נַ֗י וֵֽאלֹהָֽי׃
Why so downcast, my soul, why disquieted within me? Have hope in God; I will yet praise Him, my ever-present help, my God.
5 min
January 11, 2018 Tehilim Perek 41
לַמְנַצֵּ֗חַ מִזְמ֥וֹר לְדָוִֽד׃
For the leader. A psalm of David.
2
אַ֭שְׁרֵי מַשְׂכִּ֣יל אֶל־דָּ֑ל בְּי֥וֹם רָ֝עָ֗ה יְֽמַלְּטֵ֥הוּ יְהוָֽה׃
Happy is he who is thoughtful of the wretched; in bad times may the LORD keep him from harm.
3
יְהוָ֤ה ׀ יִשְׁמְרֵ֣הוּ וִֽ֭יחַיֵּהוּ יאשר [וְאֻשַּׁ֣ר] בָּאָ֑רֶץ וְאַֽל־תִּ֝תְּנֵ֗הוּ בְּנֶ֣פֶשׁ אֹיְבָֽיו׃
May the LORD guard him and preserve him; and may he be thought happy in the land. Do not subject him to the will of his enemies.
4
יְֽהוָ֗ה יִ֭סְעָדֶנּוּ עַל־עֶ֣רֶשׂ דְּוָ֑י כָּל־מִ֝שְׁכָּב֗וֹ הָפַ֥כְתָּ בְחָלְיֽוֹ׃
The LORD will sustain him on his sickbed; You shall wholly transform his bed of suffering.
5
אֲ‍ֽנִי־אָ֭מַרְתִּי יְהוָ֣ה חָנֵּ֑נִי רְפָאָ֥ה נַ֝פְשִׁ֗י כִּי־חָטָ֥אתִי לָֽךְ׃
I said, “O LORD, have mercy on me, heal me, for I have sinned against You.”
6
אוֹיְבַ֗י יֹאמְר֣וּ רַ֣ע לִ֑י מָתַ֥י יָ֝מ֗וּת וְאָבַ֥ד שְׁמֽוֹ׃
My enemies speak evilly of me, “When will he die and his name perish?”
7
וְאִם־בָּ֤א לִרְא֨וֹת ׀ שָׁ֤וְא יְדַבֵּ֗ר לִבּ֗וֹ יִקְבָּץ־אָ֥וֶן ל֑וֹ יֵצֵ֖א לַח֣וּץ יְדַבֵּֽר׃
If one comes to visit, he speaks falsely; his mind stores up evil thoughts; once outside, he speaks them.
8
יַ֗חַד עָלַ֣י יִ֭תְלַחֲשׁוּ כָּל־שֹׂנְאָ֑י עָלַ֓י ׀ יַחְשְׁב֖וּ רָעָ֣ה לִֽי׃
All my enemies whisper together against me, imagining the worst for me.
9
דְּֽבַר־בְּ֭לִיַּעַל יָצ֣וּק בּ֑וֹ וַאֲשֶׁ֥ר שָׁ֝כַ֗ב לֹא־יוֹסִ֥יף לָקֽוּם׃
“Something baneful has settled in him; he’ll not rise from his bed again.”
10
גַּם־אִ֤ישׁ שְׁלוֹמִ֨י ׀ אֲשֶׁר־בָּטַ֣חְתִּי ב֭וֹ אוֹכֵ֣ל לַחְמִ֑י הִגְדִּ֖יל עָלַ֣י עָקֵֽב׃
My ally in whom I trusted, even he who shares my bread, has been utterly false to me.
11
וְאַתָּ֤ה יְהוָ֗ה חָנֵּ֥נִי וַהֲקִימֵ֑נִי וַֽאֲשַׁלְּמָ֥ה לָהֶֽם׃
But You, O LORD, have mercy on me; let me rise again and repay them.
12
בְּזֹ֣את יָ֭דַעְתִּי כִּֽי־חָפַ֣צְתָּ בִּ֑י כִּ֤י לֹֽא־יָרִ֖יעַ אֹיְבִ֣י עָלָֽי׃
Then shall I know that You are pleased with me: when my enemy cannot shout in triumph over me.
13
וַאֲנִ֗י בְּ֭תֻמִּי תָּמַ֣כְתָּ בִּ֑י וַתַּצִּיבֵ֖נִי לְפָנֶ֣יךָ לְעוֹלָֽם׃
You will support me because of my integrity, and let me abide in Your presence forever.
14
בָּ֘ר֤וּךְ יְהוָ֨ה ׀ אֱלֹ֘הֵ֤י יִשְׂרָאֵ֗ל מֵֽ֭הָעוֹלָם וְעַ֥ד הָעוֹלָ֗ם אָ֘מֵ֥ן ׀ וְאָמֵֽן׃
Blessed is the LORD, God of Israel, from eternity to eternity. Amen and Amen.
5 min
January 11, 2018 Tehilim Perek 40B
לַ֝מְנַצֵּ֗חַ לְדָוִ֥ד מִזְמֽוֹר׃
For the leader. A psalm of David.
2
קַוֺּ֣ה קִוִּ֣יתִי יְהוָ֑ה וַיֵּ֥ט אֵ֝לַ֗י וַיִּשְׁמַ֥ע שַׁוְעָתִֽי׃
I put my hope in the LORD; He inclined toward me, and heeded my cry.
3
וַיַּעֲלֵ֤נִי ׀ מִבּ֥וֹר שָׁאוֹן֮ מִטִּ֪יט הַיָּ֫וֵ֥ן וַיָּ֖קֶם עַל־סֶ֥לַע רַגְלַ֗י כּוֹנֵ֥ן אֲשֻׁרָֽי׃
He lifted me out of the miry pit, the slimy clay, and set my feet on a rock, steadied my legs.
4
וַיִּתֵּ֬ן בְּפִ֨י ׀ שִׁ֥יר חָדָשׁ֮ תְּהִלָּ֪ה לֵֽאלֹ֫הֵ֥ינוּ יִרְא֣וּ רַבִּ֣ים וְיִירָ֑אוּ וְ֝יִבְטְח֗וּ בַּיהוָֽה׃
He put a new song into my mouth, a hymn to our God. May many see it and stand in awe, and trust in the LORD.
5
אַ֥שְֽׁרֵי הַגֶּ֗בֶר אֲשֶׁר־שָׂ֣ם יְ֭הֹוָה מִבְטַח֑וֹ וְֽלֹא־פָנָ֥ה אֶל־רְ֝הָבִ֗ים וְשָׂטֵ֥י כָזָֽב׃
Happy is the man who makes the LORD his trust, who turns not to the arrogant or to followers of falsehood.
6
רַבּ֤וֹת עָשִׂ֨יתָ ׀ אַתָּ֤ה ׀ יְהוָ֣ה אֱלֹהַי֮ נִֽפְלְאֹתֶ֥יךָ וּמַחְשְׁבֹתֶ֗יךָ אֵ֫לֵ֥ינוּ אֵ֤ין ׀ עֲרֹ֬ךְ אֵלֶ֗יךָ אַגִּ֥ידָה וַאֲדַבֵּ֑רָה עָ֝צְמ֗וּ מִסַּפֵּֽר׃
You, O LORD my God, have done many things; the wonders You have devised for us cannot be set out before You; I would rehearse the tale of them, but they are more than can be told.
7
זֶ֤בַח וּמִנְחָ֨ה ׀ לֹֽא־חָפַ֗צְתָּ אָ֭זְנַיִם כָּרִ֣יתָ לִּ֑י עוֹלָ֥ה וַ֝חֲטָאָ֗ה לֹ֣א שָׁאָֽלְתָּ׃
You gave me to understand that You do not desire sacrifice and meal offering; You do not ask for burnt offering and sin offering.
8
אָ֣ז אָ֭מַרְתִּי הִנֵּה־בָ֑אתִי בִּמְגִלַּת־סֵ֝֗פֶר כָּת֥וּב עָלָֽי׃
Then I said, “See, I will bring a scroll recounting what befell me.”
9
לַֽעֲשֽׂוֹת־רְצוֹנְךָ֣ אֱלֹהַ֣י חָפָ֑צְתִּי וְ֝ת֥וֹרָתְךָ֗ בְּת֣וֹךְ מֵעָֽי׃
To do what pleases You, my God, is my desire; Your teaching is in my inmost parts.
10
בִּשַּׂ֤רְתִּי צֶ֨דֶק ׀ בְּקָ֘הָ֤ל רָ֗ב הִנֵּ֣ה שְׂ֭פָתַי לֹ֣א אֶכְלָ֑א יְ֝הוָ֗ה אַתָּ֥ה יָדָֽעְתָּ׃
I proclaimed [Your] righteousness in a great congregation; see, I did not withhold my words; O LORD, You must know it.
11
צִדְקָתְךָ֬ לֹא־כִסִּ֨יתִי ׀ בְּת֬וֹךְ לִבִּ֗י אֱמוּנָתְךָ֣ וּתְשׁוּעָתְךָ֣ אָמָ֑רְתִּי לֹא־כִחַ֥דְתִּי חַסְדְּךָ֥ וַ֝אֲמִתְּךָ֗ לְקָהָ֥ל רָֽב׃
I did not keep Your beneficence to myself; I declared Your faithful deliverance; I did not fail to speak of Your steadfast love in a great congregation.
12
אַתָּ֤ה יְהוָ֗ה לֹא־תִכְלָ֣א רַחֲמֶ֣יךָ מִמֶּ֑נִּי חַסְדְּךָ֥ וַ֝אֲמִתְּךָ֗ תָּמִ֥יד יִצְּרֽוּנִי׃
O LORD, You will not withhold from me Your compassion; Your steadfast love will protect me always.
13
כִּ֤י אָפְפ֥וּ־עָלַ֨י ׀ רָע֡וֹת עַד־אֵ֬ין מִסְפָּ֗ר הִשִּׂיג֣וּנִי עֲ֭וֺנֹתַי וְלֹא־יָכֹ֣לְתִּי לִרְא֑וֹת עָצְמ֥וּ מִשַּֽׂעֲר֥וֹת רֹ֝אשִׁ֗י וְלִבִּ֥י עֲזָבָֽנִי׃
For misfortunes without number envelop me; my iniquities have caught up with me; I cannot see; they are more than the hairs of my head; I am at my wits’ end.
14
רְצֵ֣ה יְ֭הוָה לְהַצִּילֵ֑נִי יְ֝הוָ֗ה לְעֶזְרָ֥תִי חֽוּשָׁה׃
O favor me, LORD, and save me; O LORD, hasten to my aid.
15
יֵ֘בֹ֤שׁוּ וְיַחְפְּר֨וּ ׀ יַחַד֮ מְבַקְשֵׁ֥י נַפְשִׁ֗י לִסְפּ֫וֹתָ֥הּ יִסֹּ֣גוּ אָ֭חוֹר וְיִכָּלְמ֑וּ חֲ֝פֵצֵ֗י רָעָתִֽי׃
Let those who seek to destroy my life be frustrated and disgraced; let those who wish me harm fall back in shame.
16
יָ֭שֹׁמּוּ עַל־עֵ֣קֶב בָּשְׁתָּ֑ם הָאֹמְרִ֥ים לִ֝֗י הֶ֘אָ֥ח ׀ הֶאָֽח׃
Let those who say “Aha! Aha!” over me be desolate because of their frustration.
17
יָ֘שִׂ֤ישׂוּ וְיִשְׂמְח֨וּ ׀ בְּךָ֗ כָּֽל־מְבַ֫קְשֶׁ֥יךָ יֹאמְר֣וּ תָ֭מִיד יִגְדַּ֣ל יְהוָ֑ה אֹֽ֝הֲבֵ֗י תְּשׁוּעָתֶֽךָ׃
But let all who seek You be glad and rejoice in You; let those who are eager for Your deliverance always say, “Extolled be the LORD!”
18
וַאֲנִ֤י ׀ עָנִ֣י וְאֶבְיוֹן֮ אֲדֹנָ֪י יַחֲשָׁ֫ב לִ֥י עֶזְרָתִ֣י וּמְפַלְטִ֣י אַ֑תָּה אֱ֝לֹהַ֗י אַל־תְּאַחַֽר׃
But I am poor and needy; may the Lord devise [deliverance] for me. You are my help and my rescuer; my God, do not delay.
4 min
January 07, 2018 Tehilim Perek 40A
לַ֝מְנַצֵּ֗חַ לְדָוִ֥ד מִזְמֽוֹר׃
For the leader. A psalm of David.
2
קַוֺּ֣ה קִוִּ֣יתִי יְהוָ֑ה וַיֵּ֥ט אֵ֝לַ֗י וַיִּשְׁמַ֥ע שַׁוְעָתִֽי׃
I put my hope in the LORD; He inclined toward me, and heeded my cry.
3
וַיַּעֲלֵ֤נִי ׀ מִבּ֥וֹר שָׁאוֹן֮ מִטִּ֪יט הַיָּ֫וֵ֥ן וַיָּ֖קֶם עַל־סֶ֥לַע רַגְלַ֗י כּוֹנֵ֥ן אֲשֻׁרָֽי׃
He lifted me out of the miry pit, the slimy clay, and set my feet on a rock, steadied my legs.
4
וַיִּתֵּ֬ן בְּפִ֨י ׀ שִׁ֥יר חָדָשׁ֮ תְּהִלָּ֪ה לֵֽאלֹ֫הֵ֥ינוּ יִרְא֣וּ רַבִּ֣ים וְיִירָ֑אוּ וְ֝יִבְטְח֗וּ בַּיהוָֽה׃
He put a new song into my mouth, a hymn to our God. May many see it and stand in awe, and trust in the LORD.
5
אַ֥שְֽׁרֵי הַגֶּ֗בֶר אֲשֶׁר־שָׂ֣ם יְ֭הֹוָה מִבְטַח֑וֹ וְֽלֹא־פָנָ֥ה אֶל־רְ֝הָבִ֗ים וְשָׂטֵ֥י כָזָֽב׃
Happy is the man who makes the LORD his trust, who turns not to the arrogant or to followers of falsehood.
6
רַבּ֤וֹת עָשִׂ֨יתָ ׀ אַתָּ֤ה ׀ יְהוָ֣ה אֱלֹהַי֮ נִֽפְלְאֹתֶ֥יךָ וּמַחְשְׁבֹתֶ֗יךָ אֵ֫לֵ֥ינוּ אֵ֤ין ׀ עֲרֹ֬ךְ אֵלֶ֗יךָ אַגִּ֥ידָה וַאֲדַבֵּ֑רָה עָ֝צְמ֗וּ מִסַּפֵּֽר׃
You, O LORD my God, have done many things; the wonders You have devised for us cannot be set out before You; I would rehearse the tale of them, but they are more than can be told.
7
זֶ֤בַח וּמִנְחָ֨ה ׀ לֹֽא־חָפַ֗צְתָּ אָ֭זְנַיִם כָּרִ֣יתָ לִּ֑י עוֹלָ֥ה וַ֝חֲטָאָ֗ה לֹ֣א שָׁאָֽלְתָּ׃
You gave me to understand that You do not desire sacrifice and meal offering; You do not ask for burnt offering and sin offering.
8
אָ֣ז אָ֭מַרְתִּי הִנֵּה־בָ֑אתִי בִּמְגִלַּת־סֵ֝֗פֶר כָּת֥וּב עָלָֽי׃
Then I said, “See, I will bring a scroll recounting what befell me.”
9
לַֽעֲשֽׂוֹת־רְצוֹנְךָ֣ אֱלֹהַ֣י חָפָ֑צְתִּי וְ֝ת֥וֹרָתְךָ֗ בְּת֣וֹךְ מֵעָֽי׃
To do what pleases You, my God, is my desire; Your teaching is in my inmost parts.
10
בִּשַּׂ֤רְתִּי צֶ֨דֶק ׀ בְּקָ֘הָ֤ל רָ֗ב הִנֵּ֣ה שְׂ֭פָתַי לֹ֣א אֶכְלָ֑א יְ֝הוָ֗ה אַתָּ֥ה יָדָֽעְתָּ׃
I proclaimed [Your] righteousness in a great congregation; see, I did not withhold my words; O LORD, You must know it.
11
צִדְקָתְךָ֬ לֹא־כִסִּ֨יתִי ׀ בְּת֬וֹךְ לִבִּ֗י אֱמוּנָתְךָ֣ וּתְשׁוּעָתְךָ֣ אָמָ֑רְתִּי לֹא־כִחַ֥דְתִּי חַסְדְּךָ֥ וַ֝אֲמִתְּךָ֗ לְקָהָ֥ל רָֽב׃
I did not keep Your beneficence to myself; I declared Your faithful deliverance; I did not fail to speak of Your steadfast love in a great congregation.
12
אַתָּ֤ה יְהוָ֗ה לֹא־תִכְלָ֣א רַחֲמֶ֣יךָ מִמֶּ֑נִּי חַסְדְּךָ֥ וַ֝אֲמִתְּךָ֗ תָּמִ֥יד יִצְּרֽוּנִי׃
O LORD, You will not withhold from me Your compassion; Your steadfast love will protect me always.
13
כִּ֤י אָפְפ֥וּ־עָלַ֨י ׀ רָע֡וֹת עַד־אֵ֬ין מִסְפָּ֗ר הִשִּׂיג֣וּנִי עֲ֭וֺנֹתַי וְלֹא־יָכֹ֣לְתִּי לִרְא֑וֹת עָצְמ֥וּ מִשַּֽׂעֲר֥וֹת רֹ֝אשִׁ֗י וְלִבִּ֥י עֲזָבָֽנִי׃
For misfortunes without number envelop me; my iniquities have caught up with me; I cannot see; they are more than the hairs of my head; I am at my wits’ end.
14
רְצֵ֣ה יְ֭הוָה לְהַצִּילֵ֑נִי יְ֝הוָ֗ה לְעֶזְרָ֥תִי חֽוּשָׁה׃
O favor me, LORD, and save me; O LORD, hasten to my aid.
15
יֵ֘בֹ֤שׁוּ וְיַחְפְּר֨וּ ׀ יַחַד֮ מְבַקְשֵׁ֥י נַפְשִׁ֗י לִסְפּ֫וֹתָ֥הּ יִסֹּ֣גוּ אָ֭חוֹר וְיִכָּלְמ֑וּ חֲ֝פֵצֵ֗י רָעָתִֽי׃
Let those who seek to destroy my life be frustrated and disgraced; let those who wish me harm fall back in shame.
16
יָ֭שֹׁמּוּ עַל־עֵ֣קֶב בָּשְׁתָּ֑ם הָאֹמְרִ֥ים לִ֝֗י הֶ֘אָ֥ח ׀ הֶאָֽח׃
Let those who say “Aha! Aha!” over me be desolate because of their frustration.
17
יָ֘שִׂ֤ישׂוּ וְיִשְׂמְח֨וּ ׀ בְּךָ֗ כָּֽל־מְבַ֫קְשֶׁ֥יךָ יֹאמְר֣וּ תָ֭מִיד יִגְדַּ֣ל יְהוָ֑ה אֹֽ֝הֲבֵ֗י תְּשׁוּעָתֶֽךָ׃
But let all who seek You be glad and rejoice in You; let those who are eager for Your deliverance always say, “Extolled be the LORD!”
18
וַאֲנִ֤י ׀ עָנִ֣י וְאֶבְיוֹן֮ אֲדֹנָ֪י יַחֲשָׁ֫ב לִ֥י עֶזְרָתִ֣י וּמְפַלְטִ֣י אַ֑תָּה אֱ֝לֹהַ֗י אַל־תְּאַחַֽר׃
But I am poor and needy; may the Lord devise [deliverance] for me. You are my help and my rescuer; my God, do not delay.
5 min

About Nach Daily

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NachDaily is a project of Yeshiva Ateres Shimon. A perek of day of Navi in 5 minutes or less. covering the entire Neviem Rishonim. Yeshoshua, Shoftim, Shmuel I, Shmuel II, Malchim I, Melachim II, Yeshaya, Yechezkel, Yirmiya, Hoshea, Yoel, Amos, ovadya, Yona, Micha, Nachum, Chabakuk, Tsfanya, Chaggai, Zechariah, Melachi.

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