Naked And Noisy: Manifestation Tools For The Professional Woman

Naked And Noisy: Manifestation Tools For The Professional Woman

By Nathallie Hughes | Business & Mindset MentorReligion & SpiritualityEducationSelf-ImprovementSpirituality
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Naked And Noisy: Manifestation Tools For The Professional Woman episodes

  • Soulmate Connections: Why I Chose To Stay.

    Should you stay or should you go? Hopefully today's episode will help you decide what comes next for you in your soulmate connection.

    Over this past year specifically, you have heard me talk about this connection with this man. There has been a lot of growth for me in this very spiritual connection. But today's episode isn't about my growth. It's about his growth. I haven't chosen to stay in this connection out of the fear that I won't find anyone else. I haven't stayed in this connection because he's so handsome (even though he is).

    I've chosen to stay and forgive because I've observed and felt his growth. I see where we're moving, together. I see him... finding his way. That's why I choose to stay. This episode is full of anecdotes that are meaningful to me. I hope you'll enjoy them. And I hope they'll leave you with clarity on what you want and need out of relationships, too. Enjoy.

    1 hr 19 min
  • How I "Hold On Loosely" To Manifest Quickly

    When you want your desire so badly that you create pressure, and then start criticizing yourself because you're afraid that you won't be good enough to bring your dream into fruition... you start to hold on too tightly, which constricts the flow of energy, resulting in stagnation and frustration.

    Holding in loosely is what happens when you step away, to let your desire breathe, and allow energy to flow. From that place, ideas, and creative solutions can flow to you. Tune in to learn what holding on loosely looks like for me. Enjoy.

    Destined 2B Desired 2026: https://www.nathhughes.com/d2bd

    Join this weekend's mini-mastermind: https://www.nathhughes.com/service-page/mini-mastermind-jan-3rd-4th?utm_medium=page_links

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    25 min
  • Spirituality Is Contradictory. Let's Talk: Ancestors, Higher Dimensional Beings, & The Meaning of Life.

    Over the past few episodes, my teachings have been contradictory. First, I was on one talking about my (former) arch nemesis Patrick Mahomes and his not-so-nappy hair. I swore that if he were my descendant, his career would be OVER as a consequence of his behavior.

    But most recently on the podcast, I spoke about my own relationship with my spirit team. I made it clear that the spirit world is not punishing you for making honest mistakes. But that directly contradicts my former points.

    At the end of the day, your experience as a human being is incredibly unique. Your ability to feel is what makes you human. Spirit Guides don't have the ability to feel, so they don't always understand what it's like to be human and struggle through life. Ancestors are human-adjacent; so they have a deeper understanding. This means, you get different experiences and messages and support from different beings at different vibrations.

    Spirituality is contradictory. Let's talk about the complexities of spirituality, the nature of living in a multi-dimensional reality, and why we're just not meant to understand everything.

    Right now, Jupiter in Cancer is transiting my 9th house, so of course things are getting very existential for me (this is a good thing).

    Next Steps:

    Access The Free Resource Library: https://www.nathhughes.com/freegift

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    1 hr 2 min
  • Stop Asking For Signs: How Self-Trust Is The Key To Lasting Manifestation

    Let's talk: your fear of success, generational curse breaking, and why your manifested desired reality won't *ever* surprise you.

    In true NathHughes fashion, today's episode covers multiple topics, but is centered around me taking accountability and ownership of my life. My spirit guides don't tell me "yes" or "no"— because it's my life and my choice. And also, I'm a mars ruled woman who wouldn't listen even if they tried to tell me what to do. HAHA 🤣

    And my defiance is by design. When you're the generational curse breaker, you're the trailblazer. You're not meant to listen to others, you are meant to follow your heart and carve out your own path— but then that can lead to fears.

    What if I get it, and it sucks? What if I walk down the wrong path and everyone was right and I was wrong and they all scream "I told you so" at me?!

    The ultimate mindset shift is this: your manifestation will feel just like you imagined it to. There is no surprise. How you feel when you journal is exactly how it will feel when it's in your reality. So you can trust yourself, and you don't have to worry about what it will be like "over there" in your desired reality. When you see it in your minds eye, you are experiencing the real deal. Trust it and trust yourself.

    The episode is chock-full of extra mindset shifts and goodness, too. We spend a portion of it talking about why real manifestation feels like shit for a bit. And we talk about rejection vs abandonment. I cry and call my father a bastard for dying. It's a must listen. Enjoy.

    Join the next Mini-Mastermind: https://www.nathhughes.com/service-page/mini-mastermind-dec-20th-21st

    Next Steps:

    Access The Free Resource Library: https://www.nathhughes.com/freegift

    Shop Digital Journals: https://www.nathhughes.com/digitaljournals

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    Shop Training Bundles: https://www.nathhughes.com/mini-course

    Shop Courses: https://www.nathhughes.com/books

    1 hr 32 min
  • UNPOPULAR OPINION: He Probably Wants To, But Isn't... [& How THAT Challenge Becomes Your Strength]

    Is the racial wealth gap in America occurring due to a lack of desire?

    Of course not. It's occurring due to the complex challenges black families face while navigating life before, during, and after systemic racism and oppression.

    Contrary to what the superficial pop psychologists of the internet would have you believe, action does not indicate desire.

    When you want to create something new (an increase in income, an elevation in lifestyle, a positive outcome in relationships), you will face challenges.

    Fear. Doubt. Worry. Guilt. Shame.

    The journey to your desire is a journey from where you are, through those negative feelings, to the experience you want.

    In other words, the journey to your desire is an emotional one.

    It is very possible that he wants to love you and be with you… and he's not acting on that desire. Today's episode isn't just about love— it's about honoring and understanding the complexities of human life so we can stop judging one another so harshly and incorrectly.

    In the episode, we're also talking about how, because you're called to serve others with your story, sometimes the journey to your desire can be particularly challenging.

    When you've overcome a lot to create your dream income, relationship, and lifestyle… you've become uniquely qualified to help others do the same. I hope this episode helps you release some shame around your own romantic and life journey. Enjoy.

    Join the next Mini-Mastermind: https://www.nathhughes.com/service-page/mini-mastermind-dec-20th-21st

    Next Steps:

    Access The Free Resource Library: https://www.nathhughes.com/freegift

    Shop Digital Journals: https://www.nathhughes.com/digitaljournals

    Shop Meditations: https://www.nathhughes.com/meditations

    Shop Training Bundles: https://www.nathhughes.com/mini-course

    Shop Courses: https://www.nathhughes.com/books

    1 hr 42 min
  • Why Celebrating Life Heals The World + How To Bust Through Upper Limits & Overcome Generational Patterns [SEASON 3 FINALE]

    In the season 3 finale, we're talking about 3 main things.

    1: Boycotting Christmas is not going to lead to world peace. Your enjoyment of your life is.

    2: Hitting your upper limit is when you hit the maxiumum amount of happiness you'll allow yourself to expereince for one period of time. I've recently hit an upper limit. This is what overcoming it looked like for me.

    3: At some point, you might become afraid that you're going to repeat your parents relationship or lives. You show yourself, through your actions and healthy habits, that you won't become your parents.

    Hit play and let's get into it.

    Join the next Mini-Mastermind: https://www.nathhughes.com/_paylink/AZrOCTPI

    Next Steps:

    Access The Free Resource Library: https://www.nathhughes.com/freegift

    Shop Digital Journals: https://www.nathhughes.com/digitaljournals

    Shop Meditations: https://www.nathhughes.com/meditations

    Shop Training Bundles: https://www.nathhughes.com/mini-course

    Shop Courses: https://www.nathhughes.com/books

    1 hr 15 min
  • Stop Rescuing And Start Leading: How Strong Boundaries Build Intimacy With, & Confidence In, The Ones You Serve

    Strong boundaries deepen connection, trust, and emotional safety. This episode is for the woman who loves deeply, and desires to lead powerfully, but still struggles to separate compassion from personal responsibility.

    It's time to shift from being an empathetic enabler to a compassionate, confident leader. If you've ever found yourself overgiving, assuming you know best about what other people need, or trying to save everyone from themselves… then this conversation will change the way you lead and connect.

    You'll learn how strong boundaries create deeper intimacy, how asking questions like "How can I help you?" and "What do you need from me?" build confidence in others, and why compassion is the foundation of powerful leadership.

    Next Steps:

    Access The Free Resource Library: https://www.nathhughes.com/freegift

    Shop Digital Journals: https://www.nathhughes.com/digitaljournals

    Shop Meditations: https://www.nathhughes.com/meditations

    Shop Training Bundles: https://www.nathhughes.com/mini-course

    Shop Courses: https://www.nathhughes.com/books

    46 min
  • "What If I Lose It All? If I Get The Money & Success, But It Goes Away?" Here's Your Mindset Shift.

    Afraid to level up because you're scared you won't be able to keep what you gain? You're not alone— and you're not playing small for the reason you think.

    Today's episode breaks down the deeper self-esteem issue behind the fear of success: women doubt their ability to maintain abundance. Let's talk about how to build the self-trust required for the sustainable growth you desire.

    First, we're talking about something that's been heavily on my heart: the power of your integrity and character. Money doesn't change who you are, money amplifies who you are. It is so important for you, as the leader of your mind, family, community, and industry to get crystal clear on who you are and what you are unwilling to tolerate. There is always a way to get more money. There is always a creative solution. Sacrificing and suffering of yourself or another is never required for more money. Never forget that.

    Your mindset shift starts at about 30:00 timestamp haha!

    Next Steps:

    Access The Free Resource Library: https://www.nathhughes.com/freegift

    Shop Digital Journals: https://www.nathhughes.com/digitaljournals

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    1 hr 11 min
  • Owning My Fears, Pursuing My Greatness, & Viewing Everything As A Meaningful Lesson

    Today's episode is a life update full of mindset shifts around avoiding your fears, overcoming the lie that nobody wants what you have to offer, and why you can never waste your time with a person, job, or proposal (even if you don't end up getting what you wanted in exchange for your efforts).

    This year, I did a lot of great work– but I lived in my zone of excellence, not my zone of genius. I avoided taking a chance on myself and my dreams for my next level of business and sales because I was afraid. In this episode, I'm telling you the story of how I ignored my heart's desires until I couldn't ignore them anymore (because not following your soul's purpose just feels like sh*t). I'm telling you how I reconciled with everything I didn't do because of my own avoidance. And I'm telling you the mindset shift that helped me clear energy and gear up to end this year on a positive and optimistic note. Enjoy.

    Next Steps:

    Access The Free Resource Library: https://www.nathhughes.com/freegift

    Shop Digital Journals: https://www.nathhughes.com/digitaljournals

    Shop Meditations: https://www.nathhughes.com/meditations

    Shop Training Bundles: https://www.nathhughes.com/mini-course

    Shop Courses: https://www.nathhughes.com/books

    1 hr 11 min
  • Manifesting Wealthy Men: What They Don't Tell You

    I want rich men for all of us. I want you to have a man who spoils you. I want you to live a soft life. And also, I want you to understand that the best person to bet on is yourself.

    So much talk online about marrying rich is... unrealistic.

    Not because it's an impossible desire. But because our beliefs about money impact the way we interact with wealthy people (this negatively impacts our capacity to form meaningful relationships with them).

    And because when you put multi-millionaire men on a pedestal... getting them becomes a prize that you must be willing to perform and change and please in order to win.

    And because waking up in a mansion tomorrow won't change your mindset– and without a supportive mindset, you will freak out and sabotage your way out of wealth every single time. You won't be able to enjoy and relish in a lifestyle that you don't deeply believe that you deserve. So, I want rich men for all of us. But, there's such important work to do in order to get there– and we have to talk about that.

    And, if getting your desired lifestyle through a wealthy man is going to take mental and emotional work... why not get that lifestyle through yourself, instead? Energetically, you are at an advantage with wealthy men when you are a woman who is financially secure and confident in herself and her value. Let's talk about it.

    Next Steps:

    Access The Free Resource Library: https://www.nathhughes.com/freegift

    Shop Digital Journals: https://www.nathhughes.com/digitaljournals

    Shop Meditations: https://www.nathhughes.com/meditations

    Shop Training Bundles: https://www.nathhughes.com/mini-course

    Shop Courses: https://www.nathhughes.com/books

    1 hr 31 min

About Naked And Noisy: Manifestation Tools For The Professional Woman

From the publisher's feed

Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who's been told to quiet down... be less... or shrink herself to make others comfortable.