Staying ahead of the problem your journey, in my opinion, has started. Once you start asking yourself the question and you problem solve within yourself to stay ahead of the problem, you start having less problems. 

When you walk the dog you help him with these things anxiety, depression, aggression to some their dogs have all these things and they maybe will take him to the vet. These are the dogs jumping fences, running off, and biting children. Staying ahead of this problem is easy, but to some because of laziness and procrastination they have the aggressive or so called misbehaved dog. 

How about your car? if you don't want it to break down over time you can get regular oil changes. Do you have trouble sleeping? one way to stay ahead of that problem is to exercise, drink water, eat clean meats and vegetables, and take magnesium all of this sounds easy enough but throw in the vices and you get procrastination. 

You love soda and find it hard to stick to any diet, you smoke cigarettes so the idea of exercise is offensive, you have a dog but work 12 hour days to pay the mortgage and you are exhausted. So many variables play into changing the patterns of how we live. 

However if you just put the action into "Getting ahead of the problem" your life will open right up!

Edith your host and Producer/Writer/Podcaster

Kitty Rebellion Tic TOk influencer/writer/diet abolitionist!

It is the intention of this podcast to help women become more aware and get closer to their authentic divine selves so they can manifest the life they desire by being the friend/parent to themselves they never had!

Have you ever said to yourself I know everything, I can do anything, I will be married to the man of my dreams and I will live the life of my dreams or was it more like who is going to help me, who am "I" going to marry, what kind of life will "I" Have? Well I can tell you the podcast is about the latter part of the statement. I wasn't given the tools I needed to figure out how amazing and divine a human being I was so I didn't ask myself the necessary Questions to make that kind of assessment!

Which is what makes todays podcast so special. Since I grew up not knowing who I was and having a really poor sense of self  I have experienced a lot of abuse from strangers and and friends. I didn't know what a boundary was and I certainly did not know how to draw one. One day I woke up and realized with work I could make my dreams become a reality. I literally woke up from a nap and thought "I am going to start a podcast"! 

The dream just keeps getting bigger and more surreal. I reached out to Kitty Rebellion of tik tok and she jumped in the mix Oh the time we have had! Making videos on tik tok and reaching out to other women with the same life experience! Now todays episode has a welcome addition Mel the podcaster! who has her own podcast! "Past Level 50" and is an influencer on tik tok! Impressing women with wisdom, her style and charisma!

Coach Kitty tik tok influencer and diet guru! Who is strong and willing to share with the world her journey so they no longer suffer with guilt over food or not reaching their fitness potential!

Todays Episode  "A Girlfriends Guide to awareness or The Onion Collides with tik tok! is a direct reflection on how amazing your life can be when you set the intention and you just go for it. Losing people and things along the way but letting the process happen. Relinquishing control in your mind and just letting go so all the great things can just happen! 

Todays episode is a direct reflection of that!

Thank you for listening to the NOMT Podcast!

We're not going to take it, no we ain't gonna take it anymore!

We are going to do what we can from where we are to protect ourselves! We are going to look within ourselves to find out to become stronger and be less oppressed!

Educating yourself every single day, coming to an understanding with yourself about who you are. Extracting feelings and not suppressing them. Being alone every day, working out every day, understanding how food effects how you feel and health. How clean your house is reflects how you feel about details in your life. How you take care of your kids reflects how you feel about yourself. The controllers are the things which distract you from taking care of yourself and keep your from working on the above forementioned things. 

Roe VS Wade being overturned is the ultimate form of gaslighting women. government can enforce something so grotesque makes me want to go to medical school just so I can join the fight. The fact there are people who think its ok to tell a stranger how to live their life. Isn't it the ultimate form of codependency? I mean codependency is making another person responsible for your happiness right? So if you tell a complete stranger they cannot have an abortion and can only have the child isn't that a form of codependency?

Running a marathon is no joke, the preparation, the mental prep, the meal prep, prep prep and more prep. SO when Kitty Rebellion broke her rib on the hood of the Jeep in her garage she literally said "What now"? I am so grateful I was here for her during this time she was there for me while I was trapped on an island so now is my time to be there for her! What did we do? We recorded this episode in several parts. In the beginning Kitty was "verklempt" and didn't know what to do with herself, no really had no idea what to do with herself. Busy taking care of everyone else and preparing for the triathlon filled every moment of every day! I am positive all women know what that is like! 

Thank you for listening to the NOMT Podcast! Share in the Journey and stay for all the stories!

On the Turks and Caicos trip I really learned so much about being alone and listening to my red flags during this trip. It was an expensive lesson but one I needed. I used to feel shame for my emotions and getting frustrated now I listen because something is absolutely wrong when I act in a way which isn't my loving happy self. 

I always react to Narcissism when I am in a Bi Polar state. Narcissists are unable to have compassion for anyone and usually will react accordingly. Don't expect all people to understand and be aware of people without compassion. This is how I talk to myself presently. I watch the actions of people and if they don't ask questions (Any questions about you and only give there opinion then they are narcissistic/codependent looking for constant validation. Learning how to discern is a skill and has to be made into a habit. 

Dr. Berg has a protocol for People who have Bipolar disorder and its the one I follow if you are interested please feel free to look it up on you tube Dr. Berg/bipolar/ocd. 

Just in case you were curious you can go on Tik Tok and see my profile with all the videos I made during quarantine of the  Turks and Caicos trip under Edith Ivhay Rosenblats profile and don't forget Ivhay is spelled I-v-h-a-y. 

I also wanted you all to know I did get my swim and I also finally got my suitcase 2 w after I was home! Yayyyyyy. 

Thank you for listening to the NOMT Podcast!

REd Flag, REd Flag! What does "Red Flag" mean to you???

Well Now that I am 53 a red flag does not hold the same meaning as it did when I was younger. When I was younger i didn't have any set in stone boundaries yet. I didn't have any life experiences yet. I was handicapped and stayed home for the first 26 years of my life! I moved in with my first real boyfriend at 28 and we didn't know what autonomy was we were terribly codependent! Red Flag Red flag!

In my 30's I still wasn't aware what a red flag was and I believe now I know what they are. They are the much needed boundaries people need to navigate a relationship! A red flag for me may not be the same for another person, for example for me I do not want to be controlled by another human being, told what to do, coerced in any way. Another person may feel loved in a situation like that.  

A universal red flag would be someone who calls you fat, ugly, loser  etc. It is frowned on in work cultures and an individual red flag would be eating styles for example or fitness preferences come be with Tik Tok sensation and diet abolitionist Kitty Rebellion and the producer of the show! Me Edith Ivhay Rosenblat!

Burger, Fries, Soda, Burger, Fries, Soda OMG eating the same meal day after day, or working the same job with the same expectations every day! and Hoping for  recognition.  How about being in a marriage where "you" are doing all the work and waiting for it to become better? Have you recieved your recognition there? In a friendship?  are you getting the reciprocal energy in return? So if you continue to stay in situations like those are you acting? and if you are acting why are you acting?  We all do or have done the "Burger fries and a soda" scenario. I know now  I am ready for something else, something amazing. So how do I get there?

This episode "In the Actors Studio" we ask the important questions. Why am I happy with eating burger, fries and soda every day?  I see celebrities and influencers and successful people are they satisfied with burgers, fries and soda? What are they asking themselves or telling themselves in order to get something better than "Burger fries and a godamn soda"?

I don't know about you, but I want a steak (grassfed and finished) a salad with organic ingredients and homemade dressing made by me. I want to feed my body I don't want to just shovel in whatever someone else tells me too!

Thank you for listening to  this episode "In the Actors studio" with Tik Toc sensation Kitty Rebellion and your producer me,  Edith Ivhay Rosenblat!